20/03/2026
One of the most overlooked drivers of chronic inflammation today - the imbalance between omega-3 and omega-6 fatty acids in the modern diet.
Many people are familiar with the idea of taking omega-3 supplements, but what we explored goes much deeper. We talked about how modern diets have shifted dramatically toward omega-6 fats, where these fats are commonly hiding in everyday foods, and why improving omega balance involves more than simply adding more omega-3. - https://www.ShopLiveGood.com/LSnyders
We also shared some surprising insights about how food production has changed over time, including how modern farming practices can influence the fatty acid profile of foods like poultry and other animal products.
Finally, we highlighted how supporting a healthier inflammatory response often requires a combination of lifestyle awareness and targeted nutrition, including the ingredients found in LiveGood Factor 4