Hikari Yoga

12/07/2026

Hikari Yoga classes in Alice Springs are starting back next week - Monday 20th.
Choose a class that suits you.

Whether you are just starting out or looking to deepen your practice, these classes offer a supportive space to move gently, build mobility, strengthen and calm the nervous system.

Classes are taught by a certified Iyengar Yoga teacher.

Monday
5.15 - 6.30pm - General Level Class
Wednesday
5.15pm- 6.30pm - Slow Yoga
Saturdays
8 - 9.15am - Beginners/ General Level Class

Location: Braitling, Alice Springs.

Classes are small so bookings essential. All props are provided.
Please send a direct message via the Hikari Yoga page to reserve your spot as spaces are limited!

30/05/2026

This week's emphasis is on standing poses. Studies have shown that stronger legs are linked to a reduced risk of Alzheimer's. Hikari yoga classes are available to help you build stronger legs, regardless of your level. Always welcoming all levels.

20/05/2026

14/03/2026

This is the third year Lulu is coming to teach a weekend workshop. Lulu runs a school in the Blue Mountains. She began teaching in Sydney in 1986 and holds a Senior Level 3 Certificate. She is a very active participant in the Iyengar yoga community and we are very lucky to have her come to Mparntwe. So, if you are in town, please come along. A weekend workshop allows you to go deeper into your practice and its transformative presence. The morning asana sessions are 8-11am. The afternoon sessions will be pranayama and restorative, 3-4:30pm. If you cannot attend the whole weekend, come for a day or a single class.

Workshop Cost $230
Studio-2 Crispe St, Ciconne

Bookings https://iyengaryoga-sallymumford.com/book-a-class-1

any questions email [email protected]

01/03/2026

Honour your self and join Slow Yoga Class on Wednesday evenings 5.15-6.30pm.

08/02/2026

Why we love savasana at HikariYoga!

12/01/2026

✨ Term 1, 2026 HikariYoga begins next week in Alice Springs ✨
As the new year unfolds, you’re warmly invited to join me at HikariYoga—whether you’re new to yoga or continuing to deepen your practice. These classes offer a supportive space to move gently, build strength and mobility, calm the nervous system, and reconnect with a sense of clarity and ease.
Weekly classes:
🌿 Mondays
• 5:15 – 6:30pm | General 1
🌿 Wednesdays
• 5:15 – 6:15pm | Slow Yoga
🌿 Saturdays
• 8:00 – 9:15am | General 2

Classes are welcoming, inclusive, and suitable for all levels and abilities.
If you feel called to join, please send me a message—I’d love to hear from you and welcome you onto the mat 💛