Breathe Connect Heal

Breathe Connect Heal Paulina Wolowska is a QHHT Practitioner, Energy Healer, and Breathwork Facilitator.

Through her offerings , she guides clients toward healing, clarity, self-discovery and deeper connection with their authentic selves.

An Evening of Breath & Movement♡Awakening our prana and allowing energy to flow freely through the body creates the oppo...
04/06/2026

An Evening of Breath & Movement



Awakening our prana and allowing energy to flow freely through the body creates the opportunity for the body, mind, and soul to come into deeper alignment with our True Self.
Come with curiosity, an open mind, and a willingness to explore.
Together, we will begin by creating a sacred and supportive space, then awaken our prana through breathwork practices deeply rooted in the Himalayan Kundalini Ta***ic tradition.
From there, we will transition into conscious movement and free-flowing dance — an invitation to move authentically, express freely, and reconnect with your natural rhythm. This is a space to feel, to explore, and simply be yourself.
Our practice will conclude in seated meditation, where movement returns to stillness, where Shiva meets Shakti, and where inner silence naturally arises from an awakened state of being.
Link in bio 》for bookings ♡
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A practice. A sadhana that keeps drawing you deeper and deeper into the exploration of your Soul.Every time you sit down...
27/05/2026

A practice. A sadhana that keeps drawing you deeper and deeper into the exploration of your Soul.
Every time you sit down for your practice, curiosity arises…
Who am I? ✨
A practice that continues to meet you exactly where you are.
A space for yourself.
For reconnection, self-love, stillness, and the inner peace you have been craving so deeply.
A practice that gently reveals the path…
The alignment.
The clarity. ✨
Breathe with me this Sunday for a live practice on Instagram
19:00 ACST 🤍


Feeling inspired to share beautiful meditative Breathwork practice next Sunday, live on Instagram 30min ♡ at 19:00 pm AC...
24/05/2026

Feeling inspired to share beautiful meditative Breathwork practice next Sunday, live on Instagram 30min ♡ at 19:00 pm ACST.
Hope to see you there ☆

Absolutely love this work ♡ another amazing session with the client for QHHT ♡Thank you for all the trust, support and e...
07/05/2026

Absolutely love this work ♡ another amazing session with the client for QHHT ♡
Thank you for all the trust, support and energy

16/04/2026

Inner child work and why it is important in our growth journey ♡
Many years ago when I started my healing journey i found inner child work challenging. But with the right support I was able to recognize when my little girl was coming through in my adult life. Redesigning the old patters and working with inner child closely is really beneficial for the soul growth ♡ I love my inner child so much ♡ every night we take time to "sit on the beach, and watch out for dolphins 🐬 " it's the place in my heart where she lives ♡ Full of light, magic and wonder ♡
I follow the Dr. Nicole LePera for quite some time and got super excited when she published the book. Now that I have it in my hands I can dig deeper into this field and I can't wait ♡

04/04/2026

Feeling the pull to share something with you ♡
Here, i share a drop of what came through for me on my last trip to Philippines. I absolutely love freediving, and I love love the feeling of it ! But my body and my mind needs time to adapt to the idea of the depth ( over -10 m) and allowing myself to go "there" ..it's a super interesting journey that I can't wait to discover for myself ❤️

Be still darling ❤️ Mindful, easy to follow breathwork practice in a beautiful candle lit environment ❤️ Allow your brea...
30/03/2026

Be still darling ❤️
Mindful, easy to follow breathwork practice in a beautiful candle lit environment ❤️ Allow your breath to take you deeper into the space of stilness, profound space of recognising who you are , a space of non jugment but compassion and love. Jai Hahuman
All welcome , link in bio to book

PThe natural progression of life is growth—but not always in the way we expect.Growth isn’t a straight line upward. It’s...
24/03/2026

PThe natural progression of life is growth—but not always in the way we expect.

Growth isn’t a straight line upward. It’s cyclical, like tides moving with the ocean—expanding, retreating, reshaping. Sometimes it looks like blooming, becoming more of who you are. Other times it looks like shedding, breaking open, or resting in stillness.

What we often call “stuck” is actually integration.
What feels like “falling apart” can be reconfiguration.
And what seems like “nothing is happening” is often where the deepest growth is quietly taking root.

In nature, nothing rushes. A seed doesn’t question its timing—it simply responds to the right conditions. You’re no different.

Growth asks for:

trust in unseen processes

patience with your own unfolding

and the willingness to let go of who you were, to become who you’re becoming

So yes—life moves toward growth.
But growth includes softness, pauses, endings, and rebirth just as much as expansion.

𝑇ℎ𝑒𝑟𝑒 𝑖𝑠 𝑜𝑛𝑒 𝑤𝑎𝑦 𝑜𝑓 𝑏𝑟𝑒𝑎𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 𝑖𝑠 𝑠ℎ𝑎𝑚𝑒𝑓𝑢𝑙 𝑎𝑛𝑑 𝑐𝑜𝑛𝑠𝑡𝑟𝑖𝑐𝑡𝑒𝑑. 𝑇ℎ𝑒𝑛 𝑡ℎ𝑒𝑟𝑒’𝑠 𝑎𝑛𝑜𝑡ℎ𝑒𝑟 𝑤𝑎𝑦; 𝑎 𝑏𝑟𝑒𝑎𝑡ℎ 𝑜𝑓 𝑙𝑜𝑣𝑒 𝑡ℎ𝑎𝑡 𝑡𝑎𝑘𝑒𝑠 𝑦𝑜...
15/03/2026

𝑇ℎ𝑒𝑟𝑒 𝑖𝑠 𝑜𝑛𝑒 𝑤𝑎𝑦 𝑜𝑓 𝑏𝑟𝑒𝑎𝑡ℎ𝑖𝑛𝑔 𝑡ℎ𝑎𝑡 𝑖𝑠 𝑠ℎ𝑎𝑚𝑒𝑓𝑢𝑙 𝑎𝑛𝑑 𝑐𝑜𝑛𝑠𝑡𝑟𝑖𝑐𝑡𝑒𝑑. 𝑇ℎ𝑒𝑛 𝑡ℎ𝑒𝑟𝑒’𝑠 𝑎𝑛𝑜𝑡ℎ𝑒𝑟 𝑤𝑎𝑦; 𝑎 𝑏𝑟𝑒𝑎𝑡ℎ 𝑜𝑓 𝑙𝑜𝑣𝑒 𝑡ℎ𝑎𝑡 𝑡𝑎𝑘𝑒𝑠 𝑦𝑜𝑢 𝑎𝑙𝑙 𝑡ℎ𝑒 𝑤𝑎𝑦 𝑡𝑜 𝑖𝑛𝑓𝑖𝑛𝑖𝑡𝑦. – 𝑅𝑢𝑚𝑖
Out of country and felt called to catch this frame ♡ feeling the energetic shifts all around me and within me.
energyalignment

In the stillness of my being and openness of my heart, I am always home ❤️   ~as always, full of light ✨️
07/03/2026

In the stillness of my being and openness of my heart, I am always home ❤️
~as always, full of light ✨️

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000
Alice Springs, NT
0873

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