Spinal Flow with Lily

Spinal Flow with Lily Spinal Flow with Lily offers a gentle natural and holistic health therapy in Alice Springs, NT.

With regular consistent sessions and using the body's life energy Chi/Qi to release blockages will ultimately lead to less pain and diseases.

It is turning out to be an annual pleasure to see spring about to start with another bloomful of flowers at the East Sid...
30/08/2026

It is turning out to be an annual pleasure to see spring about to start with another bloomful of flowers at the East Side Geoff Miers Roundabout with bright field of pink, white and magenta daisies I am guessing (am not good with flower identification so pls correct me if I am wrong 😄).

If you guys remember, this time last year Geoff lent his expertise and created lovely red desert sturt peas.

Enjoy the sunshine and flowers. The health practitioner in me also is reminding us all to up the vitamin C from fresh lemons and oranges from local residents' produces if you arr lucky to be shared some, to fend off hay fever and allergies from the pollens. I love this time of the year but also am cautious of hay fever and sinusitis symptoms so one way to increase our immune system is consuming local honey that empowers our immunity against local pollens in the air. Go for early morning walks while it is still cool in the morning and enjoy sights of flower field like this and sound of chirping birds that wake us up with earlier sunrise. Spinal Flow Technique prepares your body to get rid of physical, emotional and chemicak blockages from your nervous and spinal system.

What is your pre-spring health rituals you can share to up your immunity against seasonal change symptoms? Please share good health tips instead of colds and allergy cough bugs 🙃🫠😉

Seeing this elderly couple walking hand in hand in front of me fills my heart with delight and tug at my sentimental rom...
28/08/2026

Seeing this elderly couple walking hand in hand in front of me fills my heart with delight and tug at my sentimental romantic heart 😍

I love seeing couple specially elderly ones so sweet and caring that the man will still take the wife's hand and walk side by side. It gives me hope and good feel that life is just a bit easier and sweeter to have a partner or a friend hold your hand and just be along side you.

With my work I am constantly reminded and amazed that it is sometimes the gentlest lightest touch that brings about amazing changes and results...power of human touch ❤️🧡💛

How about you? What brings you random daily small pleasures? Let's share good cheers and thoughts with each other to uplift and be reminded what a great town we live in 🪷

Big men don't cry!Don't let your dad or dad of your kids keep toughen it up 😵😵‍💫🥴. In chronic pain?Chronic digestive iss...
24/08/2026

Big men don't cry!

Don't let your dad or dad of your kids keep toughen it up 😵😵‍💫🥴.

In chronic pain?
Chronic digestive issues?
Chronic mental disorders?
Sleep disorder? Migraine?
Breathing issues?

Spinal Flow activates your nervous system to start looking for and releasing blockages so your body can start to relax, rest and repair.

Father's Day September Promo $225 only for the month of September for:

🪷First Health Consultation including assessments to identify blockages, explanation and first Spinal Flow session to release blockages;
🪷Two (2) Standard sessions as follow up because once we activate your nervous system, your body is keen to heal ..fast..naturally.

Fully clothed, lying on my massage table, rest, breathe, and feel your body start healing.

Promo for the month of September only.

Send me a message via Messenger or SMS or call 0458 298885 to avail of this promo now.

Book https://spinalflowwithlily.setmore.com



23/08/2026

Sciatica?
Low back pain?
Hip pain?
Knee pain?

Stuck in the past?
Feeking unsupported?
Can't decide to move forward or stay where you are?

Sounds familiar? These blockages affect your sacrum where your pelvis, hip, leg, knee and lower back attach.

Spinal Flow Technique helps your body to naturally release blockages such as this. Allow your body to heal naturally instead of constantly taking pain reliever, anti-depressant or sleeping tablets.

Book now.
https://spinalflowwithlily.setmore.com

So you worked as Patient Care Assistant for years in which heavy lifting of equipment, of patients who need your physica...
21/08/2026

So you worked as Patient Care Assistant for years in which heavy lifting of equipment, of patients who need your physical strength to assist them, and taking on tasks which more often times than not, fall outside your job description, but no one else was around except you, so you take on the tasks. Years after, spinal disc misalignment, chronic aches and pain, sleepless nights from the pain, migraine, which leads to mental fatigue and depression, walking with stick from the pain and muscle joint weakness and trembling.❤️‍🩹👩‍🦯👨‍🦯🧑‍🦯

You got all these from work and got on Work Comp and they assigned physicians and therapists to assist to get you back to work. Being fed pain relievers or anti depressants which worsen your symptoms and recommendations of exercises that did not take into account the pain you experience day in and day out. The only diagnosis..

"It is all in your head." 😖
"You are not trying hard enough."😵
"Why aren't you taking your medicine? The bloating and indigestion are temporary side effects."🤮

If these sound familiar, you are not alone. My clients experienced these and are in tears because they are starting to doubt that maybe it is all in their head or they blame themselves for not trying. The people assigned to help blame them instead of helping them understand the problems.

"My one session with you did what they haven't done for the past 2 years of being hurt and trying to go back to work despite the pain, which resulted in me hurting myself worse. I have not felt this relaxed since all these happened. I am breathing a bit better. I felt warmth through me and the pins and needles stopped."💚💛

Spinal Flow Technique addresses the cause/s and not just band aid solutions for your symptoms. With regular consistent sessions, your own body changes from stressed fight or flight state to relaxed state of rest and repair. Unless your nervous system feels relaxed and safe, it can not heal and your stress tenses and contracts your body hence the chronic pain state. Once your system relaxes, muscles and tension reduced, aches and pain subside, digestion improves, sleep and mood improve and you can breathe again.🌻🌼

Let your body heal itself naturally. Be heard, understand this is not your fault and your chronic pain should not be your reward for your years of dedication to your job of providing relief to so many and none for yourself when you need it!

Come experience relief.
https://spinalflowwithlily.setmore.com

🌟 The 10 Principles of Spinal Flow remind us that:✨ The body is intelligent.✨ Healing naturally is possible.✨ Blockages ...
18/08/2026

🌟 The 10 Principles of Spinal Flow remind us that:

✨ The body is intelligent.
✨ Healing naturally is possible.
✨ Blockages are not permanent.
✨ And Life Force Energy Qi 氣 is always available, waiting to flow.

Spinal Flow guides your body back to ease, alignment, and healing from within. 🌿

Ready to explore the wisdom of your own spine?

Click to book now:
https://spinalflowwithlily.setmore.com

Seniors Month 👵👴Reminder that Spinal Flow with Lily offers 10% discount to COTA members.Spinal Flow Technique helps your...
18/08/2026

Seniors Month 👵👴

Reminder that Spinal Flow with Lily offers 10% discount to COTA members.

Spinal Flow Technique helps your body heal naturally by looking for and release blockages caused by physical, emotional and chemical stressors. This leads to reduced pain, aches, tightness and relaxed nervous system that improves your digestion, sleep and well being.

Book now.https://spinalflowwithlily.setmore.com

Feeling wired and wound up even when you try to relax?You go to bed but your mind is too busy and not shutting down?You ...
14/08/2026

Feeling wired and wound up even when you try to relax?

You go to bed but your mind is too busy and not shutting down?

You eat well and you exercise but you still suffer from constipation?

These are how my client was feeling. She takes on the problems and concerns of people around her but no one is supporting her.

She used to turn to smoking, drinking and drugs to cope with stress....she ended up cancer instead.

Your body is smart and has a life force called Qi 氣 that helps your body to compensate where you are lacking. However, when these blockages get too much, your body gets overwhelmed and you are now in fight or flight mode. In this state, the body can't relax because it thinks it is in danger.

You can heal yourself out of this state. It is not easy. Sometimes asking for help is what you need. You help everyone else.

Now it is your turn to ask and be helped.

I am here to help "press your reset button."

By using your own body Qi 氣, we reactivate your nervous system to ask the brain to look for and release blockages. As your nervous system gets the message and feels safe...
it shakes to release stress; 💮
it twitches as your nervous system reconnects;🌵
you start to take good breath as sigh of relief;🍀
your body starts to soften and let go of tension; 🌻
your body feels safe and the spinal wave of energy flow through your spine; 🌷

This is your first Spinal Flow Technique session. Effects are cumulative. As your body consistently releases physical, emotional and chemical blockages, your body learns to feel more and tense less; you feel lighter; you breathe better, chronic pain goes away, new rested relaxed nervous system takes over.

Don't take my word for it. Feel what my clients experience. Lie down fully clothed. I touch on your areas of softness and ease. The lightest of touch makes your system feel safe and give in.

Book now.
https://spinalflowwithlily.setmore.com


Constantly grateful and amazed at how our bodies heal itself naturally.It is feedbacks from clients that make me feel so...
09/08/2026

Constantly grateful and amazed at how our bodies heal itself naturally.

It is feedbacks from clients that make me feel so glad I am able to help people of different ages, gender, occupation and conditions to heal varied health issues like migraine, constipation, fertility issues, emotional reiliency, mental resilience, emotional eating, neck or shoulder pain, lower back pain, nervous system regulation so the body gets out of fight or flight state which also helps to reduce reliance on addictions to deal with stored emotions etc.

Whatever you health issues may be, when you know something is not right or working but your repeated tests and diagnosis suggest nothing is wrong with you. Your body knows best. Your brain, spine and nervous system all work together to get you out of chronic stress so it can start to rest and repair state.

You are welcome to come for chat and take on the challenge to see how your own body is more than capable to heal when we allow it to and provide the right conditions.

Book now.
https://spinalflowwithlily.setmore.com

07/08/2026

Emotional Release with my clients...

If you find yourself triggered or reactive to the simplest things that make you seem unreasonable; or binge eating with certain emotions; dealing with forms of addiction; trapped; can't get deep breath; history of suppression or repression; historical trauma, fear or anxiety from childhood or younger years; your body keeps memories.

Spinal Flow Technique helps your body to identify and release physical, emotional and chemical blockages.

If undealt or unprocessed, overtime your body stored too much blockages and they may show:
😨chronic constipation or diarrhea
😵 reproductive and hormonal issues affecting fertility
😷 chronic migraine or varied aches and pain
😨 chronic inflammation

When you feel you did all you can to be healthy, yet you have lots of health disorders, your causes may be emotional blockages.

This release is done after certain number of standard sessions when your body has released blockages and able to feel safe.

Release can come in variety of forms like crying, laughing, coughing, feeling hot or cold, or very still or having visions or images in dream like state etc.

Please book your First and Standard sessions as we get your nervous system ready. Once your body no longer holds fight or flight stare, you are able to let go and let out.

https://spinalflowwithlily.setmore.com

Address

East Side
Alice Springs, NT
0870

Opening Hours

Monday 9am - 5pm
6pm - 8pm
Tuesday 9am - 5pm
6pm - 8pm
Wednesday 9am - 5pm
6pm - 8pm
Thursday 9am - 5pm
6pm - 8pm
Friday 9am - 5pm
6pm - 8pm

Telephone

+61458298885

Website

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