13/09/2026
Are you experiencing chronic pain, tension or tightness along neck, shoulder or back?๐ฅด๐ต๐ตโ๐ซ
Are you having breathing issues?๐ซ๐ซ
Do you suffer from chronic constipation or diarrhea?๐โโ๏ธ๐โโ๏ธ
Do you have hormonal, reproductive or fertility problems?๐ซ๐ซ๐คฐ
Do you sleep through the night and still wake up tired, fatigued, anxious or wound up?๐
When your body is dealing with physical stresses, body can heal itself with good food, stretches, exercises or massage and rest.
However when you do the above and still have the issues listed above, your body may be dealing with emotional blockages. Stored, repressed, suppressed and past unprocesssed emotions may manifest itself in pain.๐ค
Jaw tension may be suppressed anger or stress;๐คจ
Neck, shoulder and arm pain may be due to concern about future or not being able to express your thoughts or feelings; weight of the world on your shoulders as you care for everyone but not prioritising yourself.๐โค๏ธโ๐ฉนโค๏ธโ๐ฅ
Heart circulation or breathing problem may be from sadness, grief, past heartache or unresolved anger and trauma.๐ฎโ๐จ๐คจ๐ก
Chronic constipation may be stuck in the past or diarrhea with stress or rejection.
Leg, knee or lower back problems from being stuck in the past and unable to move forward or having to make decision.๐ถโโ๏ธ๐ถโโ๏ธ๐ถ
Anxiety, depression or neurological issues may mean your body in fight or flight mode.๐
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Some of my clients started with lots of these tension and symptoms. Spinal Flow lets your body heal naturally by letting your body to look for and release physical, emotional and chemical blockages. After releases, your body can relax more and get into parasympathetic rest and repair state. When body relaxes, it no longer clenches or contracts or wakes up anxious, tired or wound up. Your body starts to heal and pain reduced and vanished. Your digestion and hormones regulate... your gut works and your body feels safe enough even tp get pregnant to house your baby.
Experience Spinal Flow. You lie down on my massage table fully clothes and I do the work. I use gentle touch and no manipulation or cracking or force. We want your body to feel safe to heal.
See you on your session.
https://spinalflowwithlily.setmore.com
