22/10/2026
๐ฅ 17.1KG DOWN. 10.9KG OF BODY FAT GONE. AND THIS ONE IS PERSONAL! ๐ฅ
Sometimes the most rewarding transformations are the ones happening right in front of you. โค๏ธ
For the past 4 months, I've had the opportunity to guide Adam through his own fat loss journey, and today we got to see just how far he's come!
And the results speak for themselves! ๐
๐ 17.1kg total weight lost
๐ฅ 10.9kg of BODY FAT gone
๐ช 6.6 percentage point reduction in body fat
โค๏ธ Visceral fat level dropped from 14 to 9
๐ 15.8cm gone from his abdomen!
And here's the best partโฆ
โ๏ธ We spent an entire MONTH in the UK, enjoying our holiday, making memories and living life!
Because a successful fat loss journey shouldn't mean putting your entire life on hold.
As someone who works with body composition every day through My Evolution, I've always believed there's so much more to progress than simply watching the scales go down.
It's about understanding YOUR body, having the right guidance, making informed choices around nutrition, training and support, and knowing when adjustments are needed.
Has every measurement moved exactly how we'd like? No! And that's why we scan, track and adjust rather than just guessing.
Being able to guide Adam personally has reminded me just how powerful it can be to have someone in your corner who understands the process.
And now I want to help YOU! ๐
Maybe you've tried losing weight before and struggled.
Maybe you're training hard but not seeing the changes you expected.
Or maybe you simply don't know where to start.
You don't have to figure it all out on your own.
At My Evolution, we look beyond your weight to understand your muscle mass, body fat, visceral fat and overall body composition, helping you make informed decisions about your next steps.
โจ Your starting point doesn't define your finish line.
๐ฉ Message EVOLUTION to book your InBody scan and start understanding YOUR body.
Your evolution starts with one decision. ๐