Happy Mountain

14/10/2026

BREATHWORK TONIGHT 6.30pm with Max

Most of us are moving too fast to see our own lives.
Tonight is a chance to stop.
To let life slow down enough to see what's actually there. The value in what you're already doing. The places you're overdoing it.
To see your next step a little more clearly.
To appreciate who you are, and how far you've come.
And maybe, for the first time in a long time, to feel.
Rest and Reset
Tonight, Happy Mountain, Wollongbar.
Time: 6:30pm

11/10/2026

Good morning!
Classes are not on today, have been with my son in TAS 🩵
All classes on from tomorrow Have a fun day
Everyone ☀️

04/10/2026

Hi everyone, classes will not be running tomorrow, Mon 5th Oct
Have a great long weekend. Hope to see you soon 💛

29/09/2026

This Thursday 1st Oct.. YIN YOGA will now be at the usual time of 9.30am with Lena 😊 (not 8.30 as announced in previous post).
Thankyou Lena for filling in🙏
Yin is also on tonight (Tues 6pm) with Sara 🌸
Breathwork with Max tomorrow night (Wed 6.30pm)
Love and peace, everyone 🩵 Enjoy!

25/09/2026

Thurs 1st Oct
Yin Yoga
8.30am instead of 9.30am
💛💛💛

21/09/2026

Hey everyone, apologies.. no class tonight.
Hope to see you soon ❤️

20/09/2026

Yin Yoga with Sara - Tuesday evening 🌙

Join Sara for a beautiful, nourishing 75-minute Yin Yoga session - a space to slow down, soften and settle into your body.

Tuesday | 6:00 - 7:15pm
Happy Mountain Yoga Studio
$25 casual
Walk-ins very welcome ✨️

Would love to see you there x

16/09/2026

BREATHWORK with Max TONIGHT 6.30pm
🦋

https://youtu.be/R94TP_zlHyQ?si=uuwQG7ebB36qnqUZ

Tonight the breath is the playground. Not to fix anything. To feel where keeping yourself small lives in your body, and what opens when you stop holding it down. The vision you've been sitting on. The life that's yours if you'd let it be big.
You can't think your way there. You can breathe your way there.
With Love,
Max
Hope to see you there!
Book on the website or contact 0431 187 387

Discover the inspiring true story of the Golden Buddha, a priceless...

13/09/2026

Tuesday evening Yin with Sara 🌙

Join us at Happy Mountain for a beautiful 75 minutes to slow down, stretch and unwind.

Tuesdays • 6:00 - 7:15pm
$25 casual • Walk-ins very welcome 🤎

07/09/2026

FLOW..Mindful movement and breath, stretching, strengthening, meditation, relaxation.. to uplifting music,…resuming tonight (Mon 6pm) 🩵
Hope to see you soon 🙏