Edge Fit and Well

17/10/2026

15/10/2026

Have you signed up for our 30 Day reset?
Starts 19th October.

11/10/2026

💥The Edge 30 day reset - you have one week to sign up. Let’s go.

💥New EdgeFit programs started today. The early morning crew getting it done.

10/10/2026

Our EdgeFit 8 week training programs starts tomorrow👊👊👊

We want you to arrive at summer feeling STRONGER, FITTER, HEALTHIER and with ENERGY to enjoy the fun that summer brings.

💥Our 30 day reset starts on 19th October.
Can’t wait for this to start.
You want to feel your best, this reset is the perfect kickstart.

Let’s go!

08/10/2026

TIRED OF FEELING TIRED?

💥Alstonville MUMs & DADs, this one’s for you!💥

You don’t need another complicated fitness plan. You just need somewhere to start.

Our 30 DAY RESET will help you build a simple routine, move more, feel stronger and get your energy back.

👉👉Starts 19th October

💪💪Stop putting it off. Start feeling good again!💪💪

Sign up: https://www.edgefitandwell.com/thhube

07/10/2026

Change of Date for our 30 Day reset.

07/10/2026

YOU NEED TO MEET RACHEL! 😂

Owner, coach, mum, wife and the brains behind all of our EdgeFit programming. 💪

Rachel somehow juggles Edge, working at the doctors, family life and, probably her biggest job of all… looking after John! 😂

This one was way too funny to cut short, so you’re getting the longer reel. 🤣

Get to know Rachel — you’ll see why we love her! ❤️

04/10/2026

How awesome has the classes been this morning👊👊👊👊

BodyPump Heavy rocked this morning💯

Followed by “Core” what this video is showing.

Finished with BodyBalance.

Spring is in the air and we all want to move more.

03/10/2026

Local Mums & Dads - this one is for you.

Somewhere between your career, family and looking after everyone else, you’ve stopped taking care of yourself.

Join our 30 day reset.
We’ll take you from feeling stuck and overwhelmed to feeling energised and confident.
Training that works with your life, not against it.

DM us and we’ll get you started.

Or join via our website: Edge Fit and Well.