Stretch Your Life

Stretch Your Life Jacqui and Shimon have 70 years of collective experience imparting authentic Yoga teachings.

Jacqui & Shimon started Stretch your Life from a culmination of 70+ years of collective Yoga, Stretch Therapy and Meditation experience. We are honoured to share our knowledge and wisdom from these ancient traditions.

*ONLY3 SPOTS LEFT* - SOUTHERN SERENITY – SOUTH INDIA TOUR. 13 Feb – 25 Feb 2027 - 12 Nights Premium or Heritage Accommod...
05/06/2026

*ONLY3 SPOTS LEFT* - SOUTHERN SERENITY – SOUTH INDIA TOUR.
13 Feb – 25 Feb 2027 - 12 Nights Premium or Heritage Accommodation.
Kochi — Munnar — Periyar — Alleppey/Houseboat — Trivandrum.

*DON'T MISS OUT* - A one only Tour.

https://stretchyourlife.com.au/south-india-tour-2027/

Join us on a soulful journey through Kerala — from the historic laneways of Fort Kochi to the misty tea hills of Munnar, the spice-scented forests of Periyar, and the serene backwaters aboard premium houseboats. Experience village life, wildlife, yoga, plant-to-plate cooking, scenic train rides, sacred temples, and a breathtaking cliff-top finale by the sea.
A richly immersive adventure of culture, nature, and connection.

WINTER SADHANA YOGA WORKSHOP: SUNDAY 19th JULY 2 – 4.30pmIt is officially Winter tomorrow.!With the colder months, it's ...
31/05/2026

WINTER SADHANA YOGA WORKSHOP: SUNDAY 19th JULY 2 – 4.30pm
It is officially Winter tomorrow.!

With the colder months, it's easy to feel slower, heavier and less motivated to move. Yet this is one of the most important times to maintain a regular Yoga practice.

Yoga helps to generate warmth from within, improve circulation, support immunity and generate our own body heat.
Several rounds of Surya Namaskar can kindle inner warmth and leave us feeling refreshed, alert and uplifted.

Winter invites us to slow down, but not to become stagnant.

Join us for a Winter Sadhana Yoga Workshop designed to stimulate agni — the inner fire that fuels transformation, vitality and cultivates clarity of mind.
https://stretchyourlife.com.au/.../winter-sadana.../

WINTER SADHANA YOGA WORKSHOP: SUNDAY 19th JULY 2 - 40pm🔥 AGNI — THE INNER FIRE 🔥In Yoga, Agni is the sacred inner fire. ...
27/05/2026

WINTER SADHANA YOGA WORKSHOP: SUNDAY 19th JULY 2 - 40pm
🔥 AGNI — THE INNER FIRE 🔥

In Yoga, Agni is the sacred inner fire. It is the force of digestion, transformation, vitality and illumination.
It is not only the fire that digests food, but also the energy that helps us digest life itself from our experiences, emotions, thoughts and challenges.

When Agni is strong, we feel energised, clear, motivated and balanced.
When it is weakened, we may feel sluggish, uninspired, heavy, or disconnected.

Yoga practices such as dynamic asana, pranayama, meditation and conscious living help awaken and nurture this inner flame. Especially during the cooler months, tending to Agni can bring warmth, resilience, clarity, and renewed vitality.
May we nourish the fire within — not to burn out, but to shine steadily and brightly. ✨

Join us for a Winter Sadhana Yoga Workshop designed to stimulate agni — the inner fire that fuels transformation, vitality and cultivates clarity of mind.
https://stretchyourlife.com.au/product/winter-sadana-awakening-the-fire-within-yoga-workshop/

*5 SPOTS LEFT* - SOUTHERN SERENITY – SOUTH INDIA TOUR. 13 Feb – 25 Feb 2027 - 12 Nights Premium or Heritage Accommodatio...
25/05/2026

*5 SPOTS LEFT* - SOUTHERN SERENITY – SOUTH INDIA TOUR.
13 Feb – 25 Feb 2027 - 12 Nights Premium or Heritage Accommodation.
Kochi — Munnar — Periyar — Alleppey/Houseboat — Trivandrum.

*DON'T MISS OUT* - A one only Tour.

https://stretchyourlife.com.au/south-india-tour-2027/

Join us on a soulful journey through Kerala — from the historic laneways of Fort Kochi to the misty tea hills of Munnar, the spice-scented forests of Periyar, and the serene backwaters aboard premium houseboats. Experience village life, wildlife, yoga, plant-to-plate cooking, scenic train rides, sacred temples, and a breathtaking cliff-top finale by the sea.
A richly immersive adventure of culture, nature, and connection.

*5 SPOTS LEFT* - SOUTHERN SERENITY – SOUTH INDIA TOUR. 13 Feb – 25 Feb 202712 Nights Premium or Heritage Accommodation.K...
21/05/2026

*5 SPOTS LEFT* - SOUTHERN SERENITY – SOUTH INDIA TOUR.
13 Feb – 25 Feb 2027
12 Nights Premium or Heritage Accommodation.
Kochi — Munnar — Periyar — Alleppey/Houseboat — Trivandrum.

https://stretchyourlife.com.au/south-india-tour-2027/

Join us on a soulful journey through Kerala — from the historic laneways of Fort Kochi to the misty tea hills of Munnar, the spice-scented forests of Periyar, and the serene backwaters aboard premium houseboats. Experience village life, wildlife, yoga, plant-to-plate cooking, scenic train rides, sacred temples, and a breathtaking cliff-top finale by the sea.
A richly immersive adventure of culture, nature, and connection.

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Lubel Street
Anglesea, VIC
3230

Telephone

+61477641067

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