YOUR Space Wellness

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YOUR Space Wellness Bespoke Movement and Recovery Practices I’m Marnie, with over 25 years’ experience in Pilates and remedial therapy. Experienced, individual care.

My approach goes beyond individual sessions to focus on the bigger picture: how you move, how you live, how your body responds to the demands of daily life, and what you want to achieve long term. Through bespoke movement and recovery programmes, I help you develop functional movement, build sustainable habits and make considered changes that support your body over time. Every approach begins with understanding you — your history, lifestyle, priorities and goals. The aim is not simply to address what your body needs today, but to give you the knowledge, movement strategies and ongoing support to maintain your wellbeing for the future. Thoughtful movement. Long-term results.

Doing the things that I love to do again…Netball at my old school after 40yrs! Lovely to meet a great bunch of ladies to...
24/09/2026

Doing the things that I love to do again…Netball at my old school after 40yrs! Lovely to meet a great bunch of ladies too!

17/09/2026
Available every Monday morning at The Practise, The Old Joinery, Birch, Colchester
02/08/2026

Available every Monday morning at The Practise, The Old Joinery, Birch, Colchester

Lovely afternoon spent with an amazing group of young ladies, discovering what fills their cup, embracing self-care, and...
24/07/2026

Lovely afternoon spent with an amazing group of young ladies, discovering what fills their cup, embracing self-care, and learning that they have the power to create the life they choose. 🤍

Pilates classes & 1:1 sessions offer opportunities to focus on quality movement, alignment, breath and control, helping ...
24/07/2026

Pilates classes & 1:1 sessions offer opportunities to focus on quality movement, alignment, breath and control, helping you work with your body rather than forcing it. Through mindful movement, we create better connection between body and mind, supporting both physical strength and a calmer nervous system.

Meet me online for a personalise live one on one session to identify your needs.

www.yourspacepilates.com/movement

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Currently Located: Online &
Annerley, QLD
CO34

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