28/08/2026
The In-Between Season:
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A Guide to Spring Transition.
Hi everyone!
We are currently in a delicate seasonal transition period—a unique two-week window that requires careful, clear-minded navigation.
The choices we make right now on our mats, in our kitchens, and within our daily lifestyles, movements, and behaviours are what we refer to as bridging. These bridging practices have a massive influence on how our mind and body will coordinate, balance, and thrive in the forthcoming seasons.
This two-week journey leads us directly to the opening of the Spring Equinox, that sacred moment of perfect balance between night and day. From there, the energy will continue to climb, eventually ushering us into the full heat of the summer zenith at the solstice.
In our yogic, oriental, and western traditions, this precise "in-between" time is known to be incredibly powerful. If ignored, it can easily disturb our systems and invite seasonal illness or disease. However, if navigated with awareness, this transition offers a potent window for deep renewal, resetting, and healing potential.
🙏Let’s step onto this bridge together.
Reach out if you would like a *free mini information booklet* that covers in detail the wellbeing protocols for this period .
The information booklet offers guiance on the role of body fat and lipids particularly BROWN FAT and how to work with this tissue layer during this transition phase from late winter into early spring .
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