Heart Wave Healing

21/06/2026

Quiet

Still

Reflective

Tired

Winter Solstice has me in her embrace.

Nature is my companion today.

My heart feels heavy.

And nature speaks to me without words & holds me.

I’m going with the feelings releasing in my body.

The sadness of what has not come to fruition in my life.

Allowing the grief.

Being honest with myself with what is not working in my life.

The winter solstice gives us this deep, reflective space to see what isn’t working in our lives and also what is.

By seeing what is not, we can refocus our intentions and nourish those parts that need tending to.

Winter Solstice is the time to reassess and plant your seeds of your hearts desires, for the seasons to come.

Solstice blessings 💓

19/06/2026

Yes being in menopause I can relate. Anyone else ?? 🤣🤣🤣

18/06/2026

My Winter Solstice Newsletter Sent ✨

Beautiful reminders & ritual of how to embrace the healing powers of this magical time of year.

Check your inbox 📥

Or possibly spam folder

Enjoy 🌹

12/06/2026

LETTING GO RITUAL

We are at the end of the moon cycle.

Dark moon is the time for release.

Your ritual could be as simple as going for a walk in nature and consciously releasing all that no longer serves you into the earth.

Or have a shake and visualise what’s weighing you down flicking off and being transmuted in the wind.

You can journal what you’re needing to let go and make a fire and burn it.

I’m staying in Melbourne ATM with my beautiful cousin and this little patch of nature with bird song and sunshine was the perfect place for me to release.

You don’t have to live in nature to honour the cycles.

There is always a place to make sacred.

Tomorrow is Wild Hearts Dance Journey in Melbourne and we will dance and release on this dark moon. 🌙 perfectly aligned to free ourselves & let go ⚡️⚡️⚡️⚡️👌

1 more sleep 💃💃💃

06/06/2026

I highly recommend this divine workshop. Heart medicine x

🌿 Botanical Art Workshop 🎨

Ready to reconnect with your creativity? Join us for a morning of nature-inspired experimentation!

We’re ditching the brushes and using feathers, sticks, and leaves to create unique watercolour art. Whether you're a seasoned creator or haven't picked up a pencil since school, this workshop is for everyone.

✨ What’s included:

All materials (watercolours, fine liners, and more).

Experimental techniques like stamping and paint trails.

A delicious morning tea!

The Details:
📅 When: Term 2, 2026
📍 Location: Marrar Woorn Neighbourhood House
🔗 Sign up here:https://www.socialplanet.com.au/request/guest/activity?id=48931

Come play with paint and see what you can create! 🌸✨

04/06/2026

Calling the women who need a break from holding it all.

The women who fill their cup in sacred space and love to dance free.

I’m holding this divine and inspiring dance Journey- Wild Hearts with Amanda

Marta is our DJ for the afternoon. Woo hoo 🙌

Come and join the circle of women.

Take space to drop back into your body.

Fully exhale

Dance your heart out to house music and feel like you again.

Integrate the dance with Mandala Art and meditation.

Only 3 spaces remaining.

I’m sooo excited to be coming to the big smoke. Dancing free with all of you!!

💙💙💙💙💙💙⚡️⚡️⚡️⚡️⚡️

31/05/2026

FULL MOON IN SAGITTARIUS ♐️

What’s been rising in your emotional being this full moon?

What have you learnt about yourself?

The full moon illuminates our emotions.

The full moon shines her light on where we need to look within. The patterns and behaviors that are no longer working.

She shines her light to show us the way.

The way that is for our highest good.

What is no longer working for you?

What is ? How can you cultivate more of that?

Where can you put your focus to support these positive ways for the next two weeks of this moon cycle?

The full moon is a powerful check in point.

Don’t miss the medicine 🌹