Queen of Foodiness

Queen of Foodiness No-fuss food for real life. Helping busy women build better habits, boost energy, and feel in control again. Workshops | 1:1 support.

Hi I'm Jo, also known as the Queen of Foodiness, I am a Holistic Business Coach, I work 1:1 with women solopreneurs to help them clarify investment in time, cost and energy. Self-care is high on my list, this can be sadly neglected when you are constantly in busy busy mode, I teach time management strategies and goal setting for the next 3, 6, 12 months so you can find balance in your entrepreneurial journey.

A moment of reflection - as as we glided through the last days of autumn, I found myself drawn to the comfort of seasona...
01/06/2026

A moment of reflection - as as we glided through the last days of autumn, I found myself drawn to the comfort of seasonal recipes that warm both the body and the soul. In the quiet, creative space of my kitchen, over the past few weeks, I’ve been flipping through my trusty recipe file compendium and scrolling through Drive on my iPad; I stumbled upon a little gem from years past — pimiento and tomato soup. 🍅🫑

This isn’t just any soup — it’s the kind that fills your kitchen with a divine aroma, making you pause and inhale deeply, savoring the cozy anticipation of cooler days ahead. It’s incredibly simple, ready in about 15 minutes, making it perfect for a quick lunch or a nourishing treat on a busy day. A dollop of sour cream on top, and suddenly, it feels like a little celebration in a bowl. 🍜

Winter is a season of slowing down, and indulging in small pleasures. This soup is my reminder that even in the rush of life, there’s always time to enjoy something delicious, comforting, and soul-satisfying.

When it comes to nutrition, I aim to think outside the circle when it comes to healthy solutions to prep meals in a busy week as part of a menu plan. The pimiento and tomato soup is an old favourite I haven’t prepared for many years - a bonus, the recipe can be cooked in a microwave in the background, in between working on other projects, then whizzed in a blender or food processor ready to serve. 😋

31/05/2026

Last day of Autumn 🍂 spent at home base planning for the week and month ahead, a productive day - menu plan for 1st week of Winter, cashflow budget for June, set up for meetings / events/ work flow. Car washed ✅ ironing done ✅ = foundations set to free up time for creative writing on the VIP workshop I’m releasing soon. 😊

I love nothing better than a cosy Sunday afternoon heading into evening, than cooking and creating in the kitchen. 🧡 Che...
25/05/2026

I love nothing better than a cosy Sunday afternoon heading into evening, than cooking and creating in the kitchen. 🧡 Check out my process of creating super easy and tasty smoked salmon and asparagus quiches.

Tip: Quick fix - I use Pampas light pastry sheets, cut out the size with a Chinese soup bowl to fit a 10cm flan tin; prep the filling while baking and blind baking.

A light meal served with rocket, drizzled with a quality extra Virgin olive oil with a pinch of sea salt, or heat in a sandwich press for a quick lunch.

Yum! 😋

23/05/2026

Saturday morning vibes - what am I cooking as part of this week’s meal plan? Starts with M 🤔🥕🫑🧅🥫🍝

21/05/2026

Treat yourself, every day is a special day if you choose. Positive outlook and energetic vibes, everything in flow. Happy Friday. 🌸

Image was taken earlier this month on Mother’s Day; I’m mumma to two beautiful Burmese siblings; honouring special days and moments. 💕😻😻

16/05/2026

Nourishing cup of dark hot cocoa with Annie’s Orchard almond milk before I hit the gym to reenergise.

Up at 4:45am AEST to watch grand final voting - it was edge of the seating moments with Australia’s entrant sitting at 2nd place for the majority of the way through until the final minutes! Congratulations to Bulgaria with ‘Bangaranga’. 💃Brilliantly entertaining. 💛👏🇺🇸💫

28/04/2026

[GREENS]
When it comes to health and wellness, I curate a balanced diet as part of a weekly menu plan. I also tune into my body; an extra boost after a particularly busy day - my go to? A cold pressed green juice. 💚Here’s why:

Green cold-pressed juice provides a highly concentrated dose of nutrients, vitamins (A, C, K), and antioxidants, offering quick digestion and improved skin health. Key benefits include detoxification support, increased energy levels, and improved immune function, making it an efficient way to boost daily nutrition.

Here are the top 3 benefits of green cold-pressed juice:

- 1. Rapid Nutrient Absorption and High Nutrient Density
Because cold-pressed juicing separates juice from pulp without heat, it preserves essential vitamins, minerals, and antioxidants, such as chlorophyll. Since the fiber is removed, the body absorbs these nutrients rapidly, allowing for an immediate, nutrient-packed boost.

- 2. Enhanced Detoxification and Improved Digestion
Cold-pressed green juice is excellent for aiding the body’s natural detoxification process and relieving the digestive system. The ingredients often include leafy greens that help flush toxins from the body while providing resting time for the gut.

- 3. Boosts Energy and Supports Immune Health
The high concentration of vitamins (like Vitamin C and K) and chlorophyll supports immune function and acts as a natural source of energy. Unlike caffeinated drinks, green juice offers a gentle, sustained energy lift without a crash.

Note: While beneficial for nutrition, cold-pressed juice is low in fiber, so it is best enjoyed as part of a balanced diet rather than a meal replacement.

Let me know in the comments - what is your go to for an energy boost?

is medicine

Baked with meaning today ❤️Anzac biscuits have always been more than just a recipe — they’re a reminder of strength, mat...
25/04/2026

Baked with meaning today ❤️

Anzac biscuits have always been more than just a recipe — they’re a reminder of strength, mateship, and the stories that shape us.

In honour of Anzac Day, I’ve made a batch to share (recipe attached) — simple, wholesome, the perfect blend of crisp + chewy, and made to be enjoyed slowly.

There’s something grounding about going back to basics… oats, golden syrup, coconut — no fuss, just nourishment and tradition.

However you’re spending today, I hope you find a moment to pause, reflect, and maybe bake something that feels a little bit special.

Lest we forget. 🌺

22/04/2026

Every day is special if you start it with a coffee from 😉Ciao!

😘

These last mangoes 🥭 from Summer have been sitting in my fridge slowly ripening. It was on the menu plan last week to pr...
30/03/2026

These last mangoes 🥭 from Summer have been sitting in my fridge slowly ripening. It was on the menu plan last week to prep a mango chicken salad, not to be. The flesh was less firm; reinvention - one was the hero ingredient in a sliced raw cheesecake, the cheeks were sliced on the other, scooped out and frozen to be enjoyed during the cooler months to come. 😊

I’m all for eating fresh produce in the season, comment below, how would you have used the mangoes? 🤔





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