Earthing Oz

04/06/2026

We love her knowledge,

Browse our range of emf protection online 🙏🏼

02/06/2026

We have this incredible range online. Such a smart move in our tech heavy world. 🌍

30/05/2026

Your health is your greatest investment.
Blueshield gives your body the support it needs in today’s modern world. 🌍

29/05/2026

Blushield sale on now. Protect yourself from EMF with Blushield powered technology. Use code BLU10 for 10% off. Hurry, offer ends soon.

27/05/2026

We live in a tech heavy world and find our phones in our hands far more than they should be.

Here are some screen free ideas to get you started with minimising your scroll time.

26/05/2026

Did you know every iPhone (and Android) has a radiation warning hidden in Settings?

Settings → General → Legal & Regulatory → RF Exposure.

Apple tests the iPhone at 5 mm from the body. That’s the thickness of a coin. Pockets are closer. Bra straps are closer. Some people even sleep with their phone under their pillows (also closer).

The warning has been there all along. Hardly anyone opens the setting. Full breakdown on the blog.

23/05/2026

Your iPhone has a hidden setting that can block most blue light instantly.
Switching on the red color filter at night can help reduce blue light exposure, which may support better sleep and reduce eye strain!

22/05/2026

A 2025 peer-reviewed study put hard numbers on something grounding researchers have been describing for two decades.

Researchers wanted to know if grounding (yes, skin contact with the Earth) actually changes anything at the cellular level.
So they tested it. Properly. Isolated mitochondria, three conditions, peer-reviewed, published in FEBS Open Bio in September.

Here's what they found.

Under grounded conditions, mitochondria produced 5 to 11 percent more ATP. ATP is the molecule your body uses as fuel for almost everything: thinking, moving, recovering overnight.

They also generated 22 to 33 percent less reactive oxygen species. ROS is what drives oxidative stress at the cellular level. Less ROS, less cellular wear.

That's the mechanism the grounding research community has been pointing at for two decades, now measured directly in a lab.
It's in-vitro work, not a human clinical trial. So this doesn't tell us how you'll feel. What it tells us is why so many people who ground consistently describe steadier energy, better sleep, and easier recovery.

If you've been tracking your HRV, looking at your oxidative stress markers, or wondering why your wellness stack isn't hitting like it used to, this one's worth a read.

Full breakdown of the study, plus what it suggests and what it doesn't, here:

You've done the supplements. The sleep hygiene. The eight glasses of water. The blue light glasses from sunset. And still, something's off. You're not doing it wrong. You might just be missing one piece. And it's the oldest piece there is. Why this matters Inside almost every cell in your body sits....

20/05/2026

A little reminder to free your feet from
A range we proudly stock online.

19/05/2026

Regular sun exposure on as much of your skin activates powerful healing mechanisms in your body!

Vitamin D Production:
Sunlight is the primary natural source of vitamin D, which is crucial for strong bones, a healthy immune system, and calcium absorption.

Vitamin D also plays a role in reducing inflammation and regulating blood pressure and blood sugar.

2. (©) Improved Mental Health:
Sunlight exposure increases the production of serotonin, a neurotransmitter associated with elevated mood, focus, and calmness.
It can help alleviate symptoms of depression, including Seasonal Affective Disorder (SAD), a type of depression linked to reduced sunlight exposure during certain seasons.

3. 6 Better Sleep Regulation:
Sunlight helps regulate the body’s natural sleep-wake cycle, known as the circadian rhythm.
Exposure to sunlight, especially in the morning, can promote better sleep quality and reduce insomnia.

4. L Potential for Weight Management:
Some research suggests that morning sunlight exposure might contribute to weight loss and help regulate metabolism.

5. Other Potential Benefits:
Lowering blood pressure.
Reducing the risk of certain diseases.
Improving skin conditions like psoriasis and eczema (under medical supervision).