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Lisa Klemenc

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Australia
Ashgrove, QLD
Lisa Klemenc

I'm a Holistic Practitioner specialising in Body Balancing and Holistic Arts Therapy & Counselling.

04/06/2026

A simple reminder that not everything deserves your attention. Protect your time and energy by investing it where it truly matters. ✨

Lisa 💕

28/05/2026

✨ Self-Care Spotlight: Immune Boost ✨

With the cooler weather settling in, now is the perfect time to support your immune system from both the inside and out.

I loved Kristine’s post highlighting some beautiful immune-supporting foods - a great reminder that what we nourish our bodies with can make a real difference during the colder months. 🫚

To complement this, my Immune Boost treatment is designed to gently support the body’s core systems - including the lungs, kidneys, lymphatics, heart, and nervous system - helping you feel more balanced, restored, and resilient.

It can be especially supportive if:
🌿 You’re feeling run down or low in energy
🌿 You’ve been navigating long-term illness or stress
🌿 You’re feeling emotionally overwhelmed or depleted
🌿 Your body feels like it needs a reset

A beautiful combination: nourishing foods, rest, movement, and treatments that support your body and wellbeing. 💫

Text 0409 725 774 to book your treatment.

Lisa 💕

19/05/2026

~ Joy Chose You ~

Joy does not arrive with a fanfare
on a red carpet strewn
with the flowers of a perfect life

joy sneaks in
as you pour a cup of coffee
watching the sunlight hit your favourite tree
just right

and you usher joy away
because you are not ready for her
your house is not as it should be
for such a distinguished guest

but joy, you see
cares nothing for your messy home
or your bank-balance
or your waistline

joy is supposed to slither through
the cracks of your imperfect life
that's how joy works

you cannot truly invite her
you can only be ready
when she appears
and hug her with meaning
because in this very moment
joy chose you

~ Donna Ashworth

• • • •

A beautiful reminder that joy isn’t just found in perfection - it’s often hidden in the small moments of everyday life. 💫

Lisa 💕

09/05/2026

To my beautiful clients & followers,

Whether you’re a mum, mother figure, carer, supporter, or fur mumma, I wish you a very Happy Mother’s Day. 💐

Today is a celebration of all that you bring to those in your life - love, care, kindness, strength, support, guidance, wisdom, comfort (the list goes on!).

However you’re spending today - whether you’re celebrating, remembering, or simply reflecting - I hope your day is filled with love, appreciation, and a little time for yourself.

Lisa 💕

05/05/2026

✨ Mother’s Day Gift Ideas ✨

If you’re looking for a thoughtful gift, why not treat the special women in your life to some well-deserved time to themselves?

If you know what they need, you can book a specific treatment or curate a package. Alternatively, you can purchase a gift voucher, allowing them to choose exactly what they’d like.

🤲🏼 Body Balancing
🔥 30-Minute Infrared Sauna
🎨 Holistic Arts Therapy & Counselling
🕯️ Clinic Shop Products

Whether it’s for your mum, grandmother, wife, sister, friend, or another beautiful person in your life, it’s a meaningful way to give the gift of relaxation, renewal, and self-care.

To purchase a gift voucher or book a treatment, text me on 0409 725 774.

Lisa 💕

27/04/2026

As many of you know, I love supporting my clients, their families, and small businesses - especially women in business.

So, I’m very excited to share two beautiful products, thoughtfully crafted by two of my clients, now available in my clinic.

💛 Back in stock:
R.K.G. Love & Light Body Oil
Made with pure organic ingredients and essential oils, this luxurious body oil deeply nourishes and hydrates the skin. It’s lightweight, beautifully absorbing, and leaves your skin feeling soft and radiant. I use it every day and absolutely love it!

💜 New in clinic:
Fitzy’s Farm Norfolk Island Lavender Soaps
Handcrafted in small batches on Norfolk Island using farm-grown lavender, these cold-process soaps are made with luxurious oils and butters. They’re creamy, gentle, and wonderfully moisturising - perfect for sensitive skin.

Available in two beautiful varieties:
🪻 Lavender Goat’s Milk
🪻 Lavender Rose Geranium & Rosemary

If you’d like to purchase either product, feel free to pick one up at your next appointment or text me on 0409 725 774. ✨

Lisa 💕

14/04/2026

Are you struggling with sleep? 💤

Lately, I’ve had a few clients tell me they’re finding it hard to switch off and get a decent night’s sleep.

Sleep isn’t just about getting into bed, it’s about how we prepare both our mind and body beforehand.

Here are a few simple ways to support a better night’s sleep:
🌙 Dim the lights around your home about 2 hours before bed
🌙 Stay off social media at least 1 hour before sleep
🌙 Be mindful of what you watch on TV — limit action movies or the news
🌙 Reduce fluid intake a couple of hours before bed
🌙 Enjoy a warm shower or bath
🌙 Keep your bedroom clutter-free, cool, and comfortable
🌙 Make sure your space is nice and dark
🌙 If you can, keep your phone out of the bedroom

And once you’re in bed, allow yourself to unwind in a way that’s calming - reading, soft music, meditation, breathwork, journalling to “empty” your thoughts, or simply giving your mind time to slow down.

Also, be mindful of your daily habits that may impact your sleep, like when you had your last coffee, whether you moved your body (even a walk), and how much sunlight you were exposed to.

Small changes can make a big difference when it comes to quality sleep.

Lisa 💕

09/04/2026

✨ A gentle reminder ✨

With everything happening around us, it’s easy for the mind to spiral into “what ifs” and worst-case scenarios.

Come back to the facts.
Come back to what is real and true, right now.

That’s often where the calm is. 💫

And remember, I offer treatments that can assist with anxiety, head chatter, and overall balance. Feel free to text me on 0409 725 774.

Lisa 💕

02/04/2026

✨ Happy Easter ✨

To my beautiful clients & followers,

Wishing you a wonderful Easter Sunday and long weekend.

Whether you’re spending it with loved ones or taking time for yourself, I hope it’s wholesome, relaxing and rejuvenating.

And hopefully there’s a little bit of wine, cheese, or chocolate in there somewhere. 😉

Lisa 💕

24/03/2026

Over the past few weeks, I’ve noticed many of my clients feeling a heightened sense of anxiety around what’s happening in the world right now. The constant stream of news and social media updates doesn’t help, making it very easy to feel overwhelmed, unsettled, or even powerless.

At times like this, it’s important to gently bring your focus back to yourself - to what you can control, and what helps you feel grounded, safe, and supported.

Here are a few ways to help regulate how you’re feeling:
✨ Limit news and social media intake - give your mind space to breathe
✨ Stick to simple routines that create a sense of stability
✨ Move your body - walking, stretching, yoga, team sports, or any other form of exercise
✨ Spend time in nature, even if it’s just a few quiet moments outside
✨ Connect with people who make you feel calm and supported
✨ Do something creative - writing, drawing, cooking, or anything hands-on
✨ Listen to music that lifts or soothes your mood

Be mindful of what you’re consuming - not just physically, but mentally and emotionally. The more we expose ourselves to fear-based content, the more it can amplify feelings of stress and anxiety.

Instead, choose to come back to what feels steady, calming, and within your control. 💫

And remember, I have a few treatments that can assist with anxiety, head chatter, and overall balance. Feel free to text me on 0409 725 774.

Lisa 💕

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Ashgrove, QLD

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