Brisbane Obesity Clinic

25/08/2026

🥗 Rocket, Prosciutto & Pear Salad

Fresh, simple and ready in around 10 minutes.

This easy salad combines peppery rocket, savoury prosciutto, sweet pear, crunchy walnuts and parmesan with a light olive oil and lemon dressing.

It is a great option for a light lunch or side dish and can be paired with an appropriate source of protein for a more balanced meal.

Ingredients:
• Fresh rocket
• Prosciutto
• Firm pear
• Walnuts
• Parmesan
• Olive oil
• Lemon juice

For a lighter option, use a smaller amount of prosciutto and parmesan, especially if you are monitoring your sodium intake.

Save this recipe for your next healthy lunch and share it with someone looking for simple meal ideas.

At Brisbane Obesity Clinic, we support patients with medically guided weight management, bariatric surgery and long-term lifestyle changes.

Ready to take the next step in your weight loss journey?

Contact our team or book an initial consultation through the link in our bio.

Individual dietary needs and food tolerances vary. Patients who have undergone bariatric surgery should follow the advice provided by their healthcare team.

18/08/2026

Considering bariatric surgery? Start with the right information.

Metabolic and bariatric surgery is supported by decades of clinical research and advances in minimally invasive surgical techniques.

For appropriate patients living with obesity, bariatric surgery may be considered as part of a comprehensive approach to weight management and metabolic health.

At Brisbane Obesity Clinic, your journey starts with an individual assessment of your health, circumstances and treatment options to determine whether bariatric surgery may be appropriate for you.

Initial bariatric consultations are bulk billed with a valid GP referral and Medicare card.

To discuss your options with our team:
📍 Brisbane Obesity Clinic
📞 (07) 3871 2277

🌐 www.brisbaneobesityclinic.com.au

All surgery carries risks. Suitability, potential benefits, risks, recovery and outcomes vary between individuals and should be discussed with your treating healthcare team.

04/08/2026

🥑 Grilled Salmon with Fresh Avocado Salsa

Looking for a healthy, high-protein meal that's packed with flavour?

This grilled salmon recipe is rich in lean protein and heart-healthy omega-3 fats, paired with a refreshing avocado salsa full of healthy fats, fresh herbs and vibrant flavour.

✔ High in protein
✔ Rich in Omega-3
✔ Fresh & nutritious
✔ Great for healthy weight management

Save this recipe for your next healthy dinner and let us know if you give it a try!
📍 Brisbane Obesity Clinic

📩 Private consultations available
Brisbane Obesity Clinic | ☎️ (07) 3871 2277 | 🌐 brisbaneobesityclinic.com.au

08/05/2026

Obesity Is Not One-Size-Fits-All: Personalised Treatment Options

As a bariatric surgeon, I see many patients who feel frustrated, stuck, and discouraged.

Not because they didn’t try —
but because they were given the wrong approach.

Obesity is a chronic medical condition, influenced by biology — not just behaviour.

That’s why effective treatment is never generic.
It must be personalised, medically guided, and sustainable.

If you’ve been struggling, it’s time to stop blaming yourself —
and start finding the approach that actually works for your body.

You’re not failing. The plan might be.

📍 Brisbane Obesity Clinic
📩 Private consultations available
Brisbane Obesity Clinic | ☎️ (07) 3871 2277 | 🌐 brisbaneobesityclinic.com.au



Disclaimer: This information is general in nature and does not replace personalised medical advice. Please consult a qualified health professional for advice specific to your circumstances.

17/04/2026

🎉 Congratulations to Dr Reza Adib

We are proud to announce that Dr Reza Adib’s research has been recognized as a Top Cited Article in the prestigious journal Clinical Obesity.

📄 An international Delphi consensus on patient preparation for metabolic and bariatric surgery

This recognition highlights the significant impact of his work in advancing global standards for patient care in metabolic and bariatric surgery.

👏 A remarkable achievement and a testament to dedication, expertise, and contribution to the medical community.

Brisbane Obesity Clinic
📍 Brisbane, Australia
🌐 brisbaneobesityclinic.com.au
📞 (07) 3871 2277

01/04/2026

Timeless Tacos… but make it healthy 💚

Craving something comforting without compromising your goals? These high-protein tacos are the perfect balance of flavour, nutrition, and satisfaction 🌿

Made with lean beef, fresh ingredients, and simple pantry staples — this recipe is ideal for anyone on a weight-loss or post-surgery journey.

✨ Light, nourishing & easy to digest
✨ Supports satiety and energy
✨ Perfect for portion-controlled meals

💪 Protein: ~12g per serve

✨ You’ve got this — and we’re here to support you every step of the way.
Brisbane Obesity Clinic
📍 Brisbane, Australia
🌐 brisbaneobesityclinic.com.au
📞 (07) 3871 2277

24/03/2026

You deserve to feel good – inside and out.

Your health matters, and every step you take toward your wellbeing is important. At Brisbane Obesity Clinic, we provide evidence-based care and guidance tailored to your individual needs, so you can make informed choices about your health journey.

Take control of your health & future today! 💙✨

📍 Brisbane Obesity Clinic | ☎️ (07) 3871 2277 | 🌐 brisbaneobesityclinic.com.au



Disclaimer: This information is general in nature and does not replace personalised medical advice. Please consult a qualified health professional for advice specific to your circumstances.

Gastric Balloon | Brisbane Weight Loss Clinic | If you are overweight or obese and looking for a way to end dieting, bariatric surgery is the most effective way to lose and keep off weight | Brisbane's Bariatric Surgery

06/03/2026

Why Do You Need A Liquid Diet After Bariatric Surgery?

Surgical stapling devices connect delicate tissues inside the body. In the first few days after surgery, these staples require time to heal properly.

A liquid diet helps reduce pressure on the surgical site, allowing safe healing and stronger tissue recovery.
Early healing plays a vital role in long-term surgical success.

Dr Reza Adib
Bariatric Surgeon

📍 Brisbane
📞 (07) 3871 2277
Book your consultation today.

26/02/2026

Before surgery, reducing liver size helps make the procedure safer and smoother.
Preparation isn’t just a step — it’s part of your success.

📍 Brisbane
📞 (07) 3871 2277
Book your consultation today.

06/02/2026

Chew, chew, chew — your stomach will thank you!

It is crucial that you chew your food thoroughly following bariatric surgery. In your post-operative phase, it is advised to start with smaller bites and cut food into tiny pieces. Not chewing your food enough can result in pain , nausea, and vomiting.

Slow down, chew well, and listen to your body

Take control of your health & future today! 💙✨
📍Brisbane Obesity Clinic
☎️ (07) 3871 2277
🌐 brisbaneobesityclinic.com.au