She Strong / We Strong / Mind & Body

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She Strong / We Strong / Mind & Body Sharing my healthy mind and body journey and move to the fitness industry 💪🏻🏋🏼‍♀️

Let’s hope the rain doesn’t get us tomorrow!
22/10/2026

Let’s hope the rain doesn’t get us tomorrow!

20/10/2026

CPR training at The Job Shop today 😮‍💨🫁

Next up in the random crap that ends up in my gym bag series, my melody 😵‍💫😂
19/10/2026

Next up in the random crap that ends up in my gym bag series, my melody 😵‍💫😂

Training legs so I can pull this kind bu****it like once a year 👠toes are a different story though 😩😂
18/10/2026

Training legs so I can pull this kind bu****it like once a year 👠toes are a different story though 😩😂

17/10/2026

A little bit of cloud wasn’t going to stop us! Our aqua fitness family just keeps growing, come be a part of it! Monday 10.30am, Wednesday 10am, Saturday stretch 8am, aqua fitness 9am 🏊‍♀️

10/10/2026

Stretch and aqua was absolutely glorious today 🌞We took it up a notch and really got working 💪🦵🏼 Don’t forget, Mondays 10.30am, Wednesday 10am, Saturdays stretch at 8am and aqua 9am 💦

09/10/2026
It’s official! I’ll see you at the pool 🏊‍♀️ 💪
06/10/2026

It’s official! I’ll see you at the pool 🏊‍♀️ 💪

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Ayr, QLD
4807

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