Delta Physio Clinic

04/06/2026

We are proud to announce that we are sponsoring the Burdekin Roosters this year. 🏈It's great to be able to give back to the community by supporting another local sports club. 🐔

02/06/2026

Have you noticed our new signage as you enter the clinic? A few months late, but Amaya is officially on the door! 🙌🌿

For appointments call 07 4783 5277 ☎️ As luck would have it, Amaya has a few spots spare tomorrow. Call to book!

28/04/2026

Congrats to all the Runners who completed the Burdekin Sugar Rush this past Sunday. 🏃‍♀️🏃 We need to give a special 'shout out' to Alethia and the Run Group, as we proudly sponsored their training shirts this year along with . 🌿

Congrats also to our very own and her daughter Pia who both raced this year! What a duo. 👏🙌 For John though, it was a major case of FOMO this year watching on from the sideline.

21/04/2026

Starting them young... we had Flynn "helping" out on reception today. Let's just say productivity was definitely down. 🫣🙃

14/04/2026

Great to see Alethia getting back to running way faster than I can!

Hi,

For those new to my page - my name is Aletheia. I am a qualified Sport and Exercise Scientist working at The Shed NQ Health & Fitness.
My main passion is running and analysing performance metrics to get the most out of training.

However, even with a thorough plan and recovery strategies, life has a way of testing our patience.

I can empathise with anyone in the process of overcoming an injury while they are itching to run/jump/move again.

This is getting personal but I believe it is relevant and relatable…

In 2024 I pushed my luck and ran 2 races too close together, coming first at both the Airlie and Townsville half marathon. Although in pain, I was fitter and stronger than I ever have been and I couldn’t let my watch tell me my VO2max was decreasing 🤦‍♀️

At first in denial, I let the injury drag out much longer than I should have, resulting in the recovery process taking way too long. I know most of us can relate when we are smashing goals and scared of detraining.

With careful planning, a very supportive and truthful partner and some guidance and reassurance from medical professionals Delta Physio Clinic - I have been able to run 3 times a week at full intensity for the same duration as my group for three weeks now and the relief is indescribable.

With Sugar Rush just 2 weeks away, I can finally participate in my first race since 2024. Last year I was in a position where I thought I would just have to live with this pain. Now I am so keen to get back to where I was 2 years ago.

Honestly I could talk about this all day but what I am trying to say is listen to your body. The plan is there when our bodies are healthy but everyday is different and we must adapt and change the plan to suit us, not the other way around.
Words from a stubborn runner who will never ignore another ni**le 🥹

Please feel free to share your experience of any past/present injuries and running concerns 💕

10/04/2026

We are a little late getting around to posting, but we wanted to say "thank you and all the best" to Physio Student Cole who recently headed off to his final placement. 👏

If you were in the clinic on a Friday you would have seen Cole shadowing John these past few months. It was a pleasure to have him join the team every week.🌿

02/04/2026

Happy Easter Long Weekend! We will be closed from Friday to Monday, and reopen at 8.30am on Tuesday.

If you need to contact us during this time, feel free to call us on 47832565 and leave a voice message and Danielle will get in touch when we are back on Tuesday.

31/03/2026

And just like that, we are celebrating our 2 year business-iversary! 🙌

A special "thank you" goes out to our patients for their continued support and our terrific staff Danielle, Tamara and Amaya. 🌿

(and thank you to our friends at Dazzling Blue Leisure Centre for the celebratory balloons!). 🎈

26/02/2026

Wishing a very Happy Birthday to our wonderful receptionist, Tamara!🎈🥳 Thank you for being the friendly face and organised force that keeps everything running smoothly at DPC. Your dedication and kindness never go unnoticed.🩷
Enjoy your weekend away!🍹 Love, your Delta Physio Family.

And a special thank you to for the beautiful blooms. 💐

26/02/2026

A little update of the Physio Family Photo 🌿