Bacchus Marsh Natural Health

Bacchus Marsh Natural Health Vitamins, Herbs, Sports Nutrition,Teas, Natural Skin Care, Vegan/Gluten Free, animal health products

Bacchus Marsh Natural Health
- Nutritional supplements
- Huge range of teas
- Fermented foods
- Natural skincare & beauty products
- Natural cleaning products
- Protein powder and sports supplements
- Wholefoods including specialty flours
- Healthy snack foods
- Essential oils

Come in and check out our huge selection of quality products. We stock many leading health store brands including Fusi

on Health, Herbs of Gold, Henry Blooms, Eco Tan, Weleda, Nutra Organics, Protein Supplies Australia, Dr Organic just to name a few �

09/06/2026

😊 who is behind the green door #3

❄️ ARE YOU WINTER IMMUNE READY? ❄️With winter ahead, our body may need a little extra to keep us fit for purpose 😊VITAMI...
09/06/2026

❄️ ARE YOU WINTER IMMUNE READY? ❄️

With winter ahead, our body may need a little extra to keep us fit for purpose 😊

VITAMIN D
early morning sunlight: for vitamin D OR/AND supplementation of vit D

* immune system regulator
* activates immune cells
* prevents excessive inflammation

VITAMIN C
Eat fruits such as kiwi, strawberries, apples, oranges on a daily basis
OR/AND supplement with good source vitamin C supplements twice/day

*immune system supporter
* supports white blood cell functions
*protects from oxidative stress

ZINC
eat such as beef/chicken, pumpkin seeds, eggs, chickpeas OR/ AND supplement with good source of zinc supplement from 8mg-30mg

*support immune T cell and natural killer cells
*maintain integrity of skin and mucous membranes

MANAGE STRESS
via healthy exercice, breathing, meditation, laughs, …
Can also look into adaptogens such as ashwaganda, reishi, holy basil, rhodiola to assist stress hormones (cortisol)

*stress weakens immune system by increasing cortisol
*stress slows wound healing
*stress increases inflammation
*stress disrupts sleep

SLEEP
create a relaxing routine, turn off screen time, deep breathing
OR/AND supplement with magnesium, reishi, lemon balm, …

* sleep repairs body and mind

GUT HEALTH
Eating wholefoods, reducing processed foods, fermented foods, reduce seed oils (canola, soy, vegetable, corn) OR/AND probiotics, fibers (psyllium husk, green banana powder, insulin, phgg,..)

Immune system starts in the gut

🎉SERVICE PROVIDER #3🎉TODAY (and every second Tuesday)For humans AND animals -energy point massage (women only)-health &...
08/06/2026

🎉SERVICE PROVIDER #3🎉
TODAY (and every second Tuesday)
For humans AND animals

-energy point massage (women only)
-health &fitness coaching
-stress releasing techniques
-energy healing,guidance, readings
-holistic counselling (emotional field tapping )
BOOK: 0404 333 059

04/06/2026

🎉giveaway on a rainy day 😃

02/06/2026

Who is behind the green door DAY 2 😊

01/06/2026

Who is behind the door??

01/06/2026

THE WINNER IS 🎉🎉

28/05/2026

WOOHOOOOOOO
It’s in 🎉🎉

🎉STARTING JUNE 1st🎉Tracey (AKA Zelda) is back in the Marsh!!!Practices many holistic modalities to assist you
28/05/2026

🎉STARTING JUNE 1st🎉
Tracey (AKA Zelda) is back in the Marsh!!!
Practices many holistic modalities to assist you

26/05/2026

🎉WOMEN IN MAY WEEK 4 🎉

Super raffle drawn on Saturday
Just drop in
Fill out paper
Put in jar
EASY 😊

Address

Shop 2/2 Graham Street, Bacchus Marsh
Bacchus Marsh, VIC
3340

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 10am - 7pm
Friday 9am - 4:30pm
Saturday 9am - 1pm

Telephone

+61498021627

Website

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