Bhava Rituals

13/06/2026

I think we’re all carrying around a level of busy that we’ve started calling “normal.”

That’s why I want to bring you on retreat.

Not because every minute is planned, but because it isn’t.

We begin the mornings with gentle movement, breath and meditation.
We spend our days slowly. There’s a fun workshop, some myofascial release, a sound bath, nourishing meals, cups of tea, journalling, conversations with new friends. As evening arrives, we soften into yin yoga.

And in between?
Nothing.

Time to read a book.
Time to sit by the water.
Time to soak up the quiet.
Time to simply exist without needing to be productive.

You don’t need to know anyone.
You don’t need to be flexible.
You don’t need to have practised yoga before.

Everything is taken care of. The meals are cooked, the spaces are prepared, and every practice is there when you feel called to join.

This is a weekend to remember what it feels like to be yourself.
This is my invitation to slow down.

11/06/2026

Eagle Point classes, only 3 weeks left.
Friday nights 6pm, our slow flow yoga class.
The perfect wind down for your busy week.
Book your spot here to join us.

A gentle evening practice combining slow flow yoga, deep stretches, restorative poses, pranayama and meditation to help you unwind at the end of the week.

08/06/2026

As the long weekend comes to an end, will you take the opportunity to pause and reflect, what brings you joy and peace in your days?

One of the things yoga teaches us is to be present. To move through life with awareness rather than rushing from one task to the next on autopilot.

Sometimes simply bringing your attention to what you’re doing in this moment can create a little more calm and ease in your day.

So with that in mind, will you commit some time to yourself this week?

A yoga practice.
A walk in nature.
A quiet moment with a cup of tea.
Meditation.

Whatever helps you slow down, reconnect, and be fully present.

I’d love to hear, what practices help you slow down and become present?

02/06/2026

Unfortunately no classes this week. I’ll be back next week!

I am absolutely loving teaching our Friday night class at Eagle Point again, it is so beautiful.
Trust me, even if you’re tired it’s so good to get a little stretch and movement and then I’ll guide you into the most relaxing positions where you will let go of all your tensions from the week and finish up incredibly relaxed. 🙌🏼

You can pick up a ticket here
https://events.humanitix.com/yoga-at-eagle-point-klaqv2yp

Also, our event next month at Nicholson river winery is half booked, this one will book out so do have a look if you’ve been thinking about it. Yoga, sound bath, wine and antipasto as the sun sets 👌🏼👌🏼👌🏼 I love when there’s no hurry to move on from our post yoga buzz.

I’ll pop that link here too.
https://events.humanitix.com/yoga-at-the-cellar-door-fsklw3ns

And if you’d like to enjoy a post yoga buzz even longer our retreat is less then 2 months away now and there’s just 2 spots left. 3 days of you yoga, rest and nourishment. 🙌🏼

https://www.bhavarituals.com.au/winter-yoga-retreat

A gentle evening practice combining slow flow yoga, deep stretches, restorative poses, pranayama and meditation to help you unwind at the end of the week.

24/05/2026

A little reminder to make space for yourself in amongst the busyness of life. ✨

These are my current weekly class offerings.

Wednesday 1:30 Vinyasa yoga at Granite Rock
Friday 6pm Slow flow at Eagle Point

Book for Wednesday
https://app.acuityscheduling.com/schedule.php?owner=18378085&template=class

Book for Friday
https://events.humanitix.com/yoga-at-eagle-point-klaqv2yp

13/05/2026

A space to soften at the end of the week.
To move gently, breathe deeply and reconnect with yourself. Join me Friday evenings at Eagle Point foreshore hub, for a gentle yoga practice designed to help you slow down, soften and settle into stillness.

We’ll move through:
Asana — the postures
Pranayama — breath & life force
Meditation — quietening the mind

A blend of slow flow, restorative yoga and grounding practices to help regulate the nervous system and ease into the weekend.

Fridays 6–7pm
Eagle Point
$20

Bring a yoga mat + a blanket and bolster or 2 blankets to roll up, and anything else that helps you feel comfortable.

Book your spot here:
https://events.humanitix.com/yoga-at-eagle-point-klaqv2yp

10/05/2026

Winter offerings with Bhava Rituals ✨

As the season slows, these practices are designed to help you move, breathe, rest and reconnect.

〰️ Vinyasa Yoga
Wednesdays 1:30pm — Granite Rock
Breath-led movement for strength, mobility & presence

〰️ Flow Into Stillness
Fridays 6pm — Eagle Point
Slow flow • restorative • pranayama • meditation

〰️ Yoga at the Cellar Door
Saturday July 4 — Nicholson River Winery
Yoga • Sound bath • Wine & Antipasto
Part of the

〰️ Winter Yoga Retreat
July 24–26 — East Gippsland
A nourishing weekend of yoga, rest, sound & connection
Only 2 places remaining

Bookings now open.

Wednesday Yoga
https://app.acuityscheduling.com/schedule.php?owner=18378085&template=class

Friday Yoga
https://events.humanitix.com/yoga-at-eagle-point-klaqv2yp

Yoga at the Cellar Door
https://events.humanitix.com/yoga-at-the-cellar-door-fsklw3ns

Retreat
https://www.bhavarituals.com.au/

29/03/2026

Four months from now we'll be mid Winter, feeling the cold, staying in. I will be hosting this three day retreat as an offering to help my beautiful attendees have a little break from the outside world.
A time for rest, with everything taken care of for you. We will have flowing yoga practices every morning, slow yin and restorative practices in the evenings, sound bath, journalling, meditation, breathwork and more. All guided by myself with the intention to help you slow down, and with that we will have plenty of time for yourself too, to chat with your new friends, make use of the indoor pool, wander by the lake or have quiet time on your own.
All of this will be complimented by the most delicious food from our wonderful caterer, seasonal and nourishing.
It really will be such a treat.
I'm so happy to be offering this nice and close to home for all our locals or as a nice little getaway for our city friends.

There's only two beds left in shared rooms.
I would love to have you join us.

26/02/2026

**** POSTPONED*****
Unfortunately I have had to postpone this event for now. Hopefully we will reschedule with a new date soon.

Join us for a beautiful slow Sunday morning at Wyanga Park Winery.

We’ll begin with a 60-minute gentle flow yoga class overlooking the vines, finishing with a relaxing crystal bowl savasana.

After class we’ll head inside to enjoy lunch from the winery menu and a wine tasting paddle. Non-alcohol beverages optional of course and extra drinks at bar prices.

A perfect way to reset, connect and enjoy the stunning surroundings.

Cost is $70
Details for booking in comments below. X

14/02/2026

For some time I have felt a need for a new name to reflect the depth and intention of the practices I’m here to share.

In Sanskrit, Bhava means our inner state — the energy we hold, the way we experience life from the inside out.

Bhava Rituals is the art and practice of shaping that inner state with awareness.
Rooted in ancient yogic practices, through breath, movement, mantra, meditation and grounding rituals, we cultivate the energies that support our highest wellbeing: presence, compassion, steadiness, joy, surrender.

Here you’ll find practices to regulate your nervous system, reconnect to your body, and come home to yourself.

I offer intimate yoga classes, pop up classes, seasonal events and retreats. Spaces to slow down and experience these rituals in community.

Welcome to Bhava Rituals.