PH Clinic

PH Clinic pH Clinic is a state-of-the-art wellness sanctuary in the heart of Balgowlah 2093, specialising in Colonic Hydrotherapy, Biohacking & Mind-body Therapies.

Exceptional client care meets holistic therapies, guiding you to vibrant health - inside and out.🌿✨

This one is specifically for the business owners, sole traders, and self-employed people though if that’s not you, feel ...
23/06/2026

This one is specifically for the business owners, sole traders, and self-employed people though if that’s not you, feel free to forward it to someone it does apply to.

It’s the end of the financial year. You’re probably already thinking about what you can legitimately claim before June 30 closes the books on this year.

I want to put something on your radar that most people never
consider in this context: your home or office water system. 💧

If you purchase a Kangen water system through pH Clinic before June 30 and it is used for business purposes — in your office, your clinic, your practice, your studio, anywhere you or your staff work, it may be eligible to be claimed as a business expense this financial year. I’m not an accountant, and I’d always recommend confirming the specifics with yours, but the general principle is well-established: equipment that supports staff health, wellbeing, and workplace amenity is a legitimate business expense in many circumstances.

Beyond the tax timing, here’s why this particular purchase is worth considering before the deadline.

The water most of us drink — at home and at work — contains PFAS,chlorine, heavy metals, and microplastics that your body cannot break down or eliminate efficiently. Negatively charged, structured water provides your cells with the electron density they need for genuine cellular hydration, energy production, and detoxification.

It is one of the most foundational health upgrades available, and right now it comes with a financial year timing advantage most people don’t think to use.

And this month specifically, we have a bonus package running for any Kangen purchase — valued at $800 — that closes the same day as the financial year: June 30.

It includes:
10 x infrared sauna sessions (valued at $490)
2 x bio-impedance body composition tests
pH Clinic stainless steel drink bottle and canvas tote bag

If you want to explore this before the deadline — for your home, your practice, or your team, drop EOFY below ⬇️

That’s what we aim to do… empower people to be well without the need of intervention or medicine!
22/06/2026

That’s what we aim to do… empower people to be well without the need of intervention or medicine!

It’s true, I even fact checked it! 🧖‍♀️
18/06/2026

It’s true, I even fact checked it! 🧖‍♀️

You apologise when someone else bumps into you. 🙃You write a whole paragraph just to cancel a coffee. You soften your op...
17/06/2026

You apologise when someone else bumps into you. 🙃

You write a whole paragraph just to cancel a coffee. You soften your opinion the second you sense someone might disagree.
And you’re tired in a way that sleep doesn’t quite fix.

If that landed a little too close to home… you might be a people pleaser. And here’s the part most people miss: it’s not a personality flaw. It’s a pattern your nervous system learned a long time ago - back when being the “good girl” was how you stayed safe.

The thing is, you’re not a child anymore. But that old programming is still quietly running your relationships, your career, and even your body.

Our subconscious therapist Krystle O’Neill has written such an honest, tender piece on the hidden cost of being the “nice girl” - the subtle signs most women never recognise in themselves, and the first real step to changing it (hint: it’s not just “learning to say no”).

Read it now — link in bio. 🤍

Which of these did you feel in your chest? Tell us below 👇

We stopped buying bottled water. Here’s why. 💧In 2018, researchers found microplastics in 93% of bottled water tested. I...
16/06/2026

We stopped buying bottled water. Here’s why. 💧

In 2018, researchers found microplastics in 93% of bottled water tested. In 2024, a new study counted around 240,000 plastic particles in a single litre — most too small to see.

And a lot of “bottled water” was never spring water. It’s filtered tap, in plastic, at thousands of times the price.

These nano plastics, don’t just pass through us; they’ve now been detected in human blood, brains, and even placentas, and emerging research is only beginning to ask what that means long-term. What gave us hope is one simple finding: switching from bottled to Kangen water at home could cut your plastic intake by more than 90%. We’re not here to fearmonger — we just believe that when something this foundational is this easy to change, it’s worth changing.

There’s a simpler way: living water, made fresh at home, in your own glass. We show you how in the replay of The Well - comment “WATER” below for the replay link and get informed about the most foundational aspect of health.

(Sources: Mason et al. 2018; Qian et al., PNAS 2024.)

11/06/2026

It’s winter. You want me to do WHAT?

I hear this every single week. And I completely understand it.

You’re already cold. You’re wrapped in a blanket. The idea of deliberately making yourself colder sounds genuinely unhinged.

But here’s what I need you to understand.

There is a massive difference between being cold — passively, uncomfortably, miserably cold — and controlled cold exposure in a warm, supported, intentional environment.

One is your body losing heat without consent. The other is your body activating every single protective and regenerative response it has — on purpose, in three minutes.

And winter is actually one of the best times to do this.

Because your body’s adaptive response to cold is already primed. Your brown fat — the metabolically active fat that generates heat — is more active in colder months. Your norepinephrine response is stronger. Your body is already in a mode of resilience and adaptation.

Cold therapy in winter doesn’t make you colder. It makes you warmer. Better insulated. More energised. More immune-resilient.

Every single person who comes to our cryo class in winter walks out buzzing. Not shivering. Buzzing.

Lighter. Clearer. Warmer than they’ve felt all week.

Because you’ve just activated every fluid system in your body, reset your nervous system, flooded yourself with endorphins, and reminded your cells what resilience actually feels like.

Cold in winter isn’t a punishment. It’s a superpower.

Come try it. DM me CRYO and I’ll get you in this week. ❄️

11/06/2026

There is a fluid bathing your brain and spinal cord right now — and most people have never heard of it.

It’s called cerebrospinal fluid. CSF.

It cushions your central nervous system. It removes waste from your brain. It distributes the neurohormones that regulate your mood, your focus, your sleep, and your sense of calm.

And it has a subtle rhythmic pulse — a tide — that moves through your entire body.

When that fluid is moving well, you feel it. Mental clarity. Good sleep. Emotional resilience. A nervous system that can handle what life throws at it.

When it’s stagnant — and in most people it is — you feel that too.

Brain fog that coffee doesn’t clear. Sleep that doesn’t restore. A mental flatness that sits just below the surface no matter what you do.

Here’s what most people don’t know.

Cold increases the density of your body’s fluids — including CSF — and makes them move more purposefully. More intentionally.

Which is one of the reasons our Embodied Cryo Class at pH Clinic produces results that go beyond what most people expect from cold therapy.

In 45 minutes we combine full body cryotherapy, breathwork, movement, lymphatic activation, and vagus nerve stimulation — all of which directly support CSF flow and nervous system regulation.

People walk in foggy and walk out clear.

Not because it’s magic. Because the fluid mechanics of their body just got activated.

If your brain has felt flat lately — this might be exactly what it needs.

Link in bio to book. DM me CRYO and I’ll get you into a class this week.

Nobody told me the water I was drinking every single day was working against me.I was doing everything right.Filtered wa...
11/06/2026

Nobody told me the water I was drinking every single day was working against me.

I was doing everything right.

Filtered water. Bottled spring water. Staying hydrated. Ticking every box.

And still — exhausted. Inflamed. Skin that wouldn’t settle. Digestion that never quite worked.

It wasn’t until I understood ORP — Oxidation Reduction Potential — that everything clicked.

Most water isn’t neutral. It’s positively charged. Which means every time you drink it, it’s not giving your cells energy. It’s stealing it.

Tap water: +200 to +600mV → oxidising, ageing, inflammatory
Bottled water: +150 to +400mV → stagnant, lifeless, leaching plastic chemicals into every sip
“Pure” spring water: stale and positively charged by the time it reaches you
RO filtered water: so stripped it’s basically a biological desert

Your cells aren’t hydrating. They’re just getting wet.

The water that actually heals sits at -400 to -800mV. Electron-rich. Antioxidant. Alive.

Swipe through to understand what’s really in your water — and what your body has actually been asking for.

Then come join us TONIGHT. 🌿

THE WELL ONLINE 💧
Thursday 11th June · 7:30PM · Zoom
$20 · All proceeds to charity · Limited seats

Link in bio.

Address

1/318 Sydney Road
Balgowlah, NSW
2093

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+61420644852

Website

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