T & K Support Services

18/06/2026

its all happening today @ the hub!!

🥊 Get Fit With Mates is here! 💪

Looking to improve your fitness, build confidence and have a great time doing it? Get Fit With Mates is all about creating a safe, supportive and inclusive space where everyone is welcome -regardless of ability or fitness level.

Whether you're keen to join our fun group sessions or would prefer tailored one-on-one support with Cooper Reid, this program is designed to help you move at your own pace while building strength, confidence and overall wellbeing.

✨ Benefits include:
💛 Building confidence
💛 Improving emotional regulation
💛 Supporting your mental and physical wellbeing
💛 Building capacity through physical activity
💛 Connecting with others and making new mates

📍 T & K Community Hub
173 Albert Street, Sebastopol
📅 Group Sessions: Thursdays
| 11:00am – 12:00pm
🥊 1:1 Sessions with Cooper:
Thursdays | 9:00am – 11:00am & 12:00pm – 4:00pm

📞 To book or find out more, give us a call on (03) 4309 1100.
All bodies. All abilities. All welcome. 💙💛

18/06/2026

At T & K Support Services, we're passionate about partnering with people and organisations who share our commitment to creating a more inclusive future.

Today, we're incredibly proud to congratulate our Founder, Kym Mc Minn, on her appointment as Director of Keeley's Cause. 💙💗

Kym's passion for advocacy, inclusion and empowering people with disability has always been at the heart of everything we do at T & K. We have no doubt she'll bring that same vision, compassion and leadership to Keeley's Cause as they continue making a meaningful difference in the lives of children and families.

This exciting partnership reflects a shared belief that every person deserves to be seen for who they are - because identity always comes before diagnosis.

Congratulations, Kym! We couldn't be prouder to see your impact continue to grow, and we look forward to supporting the incredible work ahead.

Please join us in congratulating Kym on this exciting new chapter! 👏💙💗

17/06/2026

https://www.tandksupportservices.com.au/post/meet-luke-curnow-bringing-heart-humour-and-genuine-connection-to-t-k-support-services

💙 Meet the Team – Luke Curnow! 💙

Say hello to Luke, our amazing Community Services Team Leader here at T & K Support Services! 👋

Luke is passionate about helping people feel safe, valued, and empowered to achieve their goals. With a caring nature, a great sense of humour, and a genuine commitment to making a difference, he leads our Community Services team with compassion and heart every day.

When he's not supporting participants, you'll find him cooking, gaming, or enjoying a great meal at one of his favourite local restaurants.

We're incredibly lucky to have Luke as part of the T & K family. Be sure to say hello if you see him around the Community Hub! 💙

At T & K Support Services, our people are what make us special. Every team member brings their own experiences, passions, and personality to the work they do, helping us create meaningful connections with the people we support every single day.This month, we'd like to introduce one of our fantastic....

17/06/2026

15/06/2026

💖🕺🎶 T&K All Abilities Disco is back! 🎶🕺💖

Dust off your dancing shoes and get ready to hand jive the afternoon away at our Grease-themed All Abilities Disco!

Whether you're a Pink Lady, a T-Bird, or just love a good boogie, we'd love to see you there for an afternoon filled with music, dancing, laughter, and fun with friends.

📅 Friday 26 June 2026
📍 173 Albert Street, Sebastopol
⏰ 1:00pm – 2:30pm
🎧 Hosted by DJ Nic

✨ Dress up in your favourite 1950s outfit!
✨ Meet new friends
✨ Dance to all your favourite tunes
✨ Enjoy a welcoming and inclusive atmosphere

So slick back your hair, grab your poodle skirt, and join us for a rockin' good time! 🎤🎵

Tag a friend, share with your network, and let's make this our biggest disco yet! 💃🕺

15/06/2026

🧶💙 A Special Handmade Gift 💙🧸

There's something truly special about a gift made with love.

Over the past few weeks, two of our wonderful participants have been hard at work using their incredible knitting skills to create a beautiful scarf and an adorable teddy bear for our very own Luke.

Not only does knitting help build confidence, creativity, and fine motor skills, but it also creates opportunities for connection, friendship, and giving back to others. Seeing the pride on their faces as they presented their handmade gifts was absolutely priceless.

Luke was blown away by the thought, effort, and kindness that went into every stitch.

Moments like these remind us that it's often the smallest acts of kindness that have the biggest impact. ❤️

Well done to our talented knitters - we're so proud of you both!