PilatesFit Plus

PilatesFit Plus MOVEMENT : FLEXIBILITY : STRENGTH
No one is too old, too young, too unfit, too fit, too inflexible

Pilates is a full body workout using controlled movements to develop strength, flexibility, balance and inner awareness, as well as improve your core strength and co-ordination. CLASSES:
PilatesFit Reformer
Sweat & Burn Reformer
Stretch & Flow Reformer
Active Over/Clinical Pilates
Private Pilates sessions
Pilates Boxing
Hot Yoga Flow
Gentle Hot Yoga
Hot Pilates
Hot HiiT
Hot Core +

So, if you’re l

ooking for boutique studio with all levels classes ranging from beginners to challenging. In a friendly, supportive and non-judgmental environment - PilatesFit Plus is the studio for you! We are committed to helping you achieve your movement goals and feel stronger and confident in your own skin.

The shakes become stronger shakes.The springs get heavier.The challenges get bigger.And so does your confidence.Keep sho...
14/06/2026

The shakes become stronger shakes.
The springs get heavier.
The challenges get bigger.

And so does your confidence.
Keep showing up for yourself.
Keep moving.
Progress over Perfection……… Everytime! 💫💪

Your Saturday morning thing starts here.💫There’s just something about starting your Saturday with movement, good people ...
12/06/2026

Your Saturday morning thing starts here.💫
There’s just something about starting your Saturday with movement, good people and that feeling of walking out stronger than when you walked in. ✨

Please join us in giving a warm PilatesFit Plus welcome to Janine Gifford! 🎉

Janine brings a wealth of experience in Mat Pilates and has recently added Reformer Pilates to her qualifications. We’re excited to have her join our amazing team and know our members will love her knowledge, passion and supportive approach to movement.

Be sure to say hello when you see her in the studio! 👋 Let’s give Janine a big PilatesFit Plus welcome! 💛

Pilates isn’t just about stronger core, better posture or improved flexibility.It’s about taking an hour out of your day...
10/06/2026

Pilates isn’t just about stronger core, better posture or improved flexibility.

It’s about taking an hour out of your day to focus on you!
To breathe.
To move.
To switch off the noise.
To reconnect with your body.

And no matter how you walk in, you always walk out feeling better.
Book your class with us today! We prioritise you!🫶🏼

07/06/2026

Stronger for life. 🙌🏻 Not just in class.

For carrying the groceries.
Keeping up with the kids or grandkids.
Getting up off the floor.
Playing sport.
Feeling confident in your own body.

That’s why we do Pilates.
✨ Feel stronger.
✨ Move better.

Book your class today!

Pilates has got you! Plus add:Need motivation? Pilates.Need a laugh? Definitely Pilates. 😉Whatever your day or week look...
31/05/2026

Pilates has got you! Plus add:
Need motivation? Pilates.
Need a laugh? Definitely Pilates. 😉

Whatever your day or week looks like, we’ll save you a reformer - book your class now! 🙌🏻

24/05/2026

Start your week the best way we know how… ✨

Pilates. Movement. A little shake. A little sweat. And that feeling of walking out stronger than when you walked in.💪

No pressure.
No perfection.
Just movement that makes you feel good.

Book your classes for the week ahead and come move with us. 🙌🏻
All levels. All bodies.

💫 Your future self will thank you for booking that class 😉A little movement.A little reset.A little time for YOU.Because...
17/05/2026

💫 Your future self will thank you for booking that class 😉

A little movement.
A little reset.
A little time for YOU.

Because Pilates isn’t just about the workout — it’s about walking out feeling stronger, clearer and recharged for the week ahead 💛

Prioritise you! And online and book your week now! Link 🔗 in bio

All levels. All bodies. 🤍

She’s baaaack 💫🫶🏼After welcoming her precious baby boy into the world, Ash is back in the studio and we couldn’t be happ...
15/05/2026

She’s baaaack 💫🫶🏼

After welcoming her precious baby boy into the world, Ash is back in the studio and we couldn’t be happier to have her back! 🫶

You’ll start to see Ash popping into some casual classes as she eases herself back into teaching.💫

We’ve missed her energy, her smile and her calm presence in the studio. Be sure to say hi if you see her! ✨

Welcome back Ash 🙌🏻🤍

A word that means something different to everyone.To the mums doing their best every single day.To those longing to beco...
09/05/2026

A word that means something different to everyone.

To the mums doing their best every single day.
To those longing to become mums.
To those who carry the heartbreak of not being able to.
To the dads carrying the “mum load” too.
To the nanas, aunties, bonus mums, step mums and special people who show up with unconditional love.

We see you.
We celebrate you.
And we know just how much strength it takes - in every sense of the word. 🤍

From our PilatesFit Plus community to yours… Happy Mother’s Day 💛💐

🚨 Watch out… 🚨Kelly’s been at the National Pilates Expo all weekend in Sydney! 👀Which means one thing…new moves, new ide...
05/05/2026

🚨 Watch out… 🚨

Kelly’s been at the National Pilates Expo all weekend in Sydney! 👀

Which means one thing…
new moves, new ideas… and yes, more ways to make you shake 😏🔥

Always levelling up — for YOU 💪 See you on the reformer. 😉

Address

8/40 Grant Street
Ballarat, VIC
3356

Telephone

+61427233148

Website

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