04/09/2026
Pilates isn’t just stretching!
You’re working strength, control, stability, mobility and coordination, sometimes all in the same exercise on the sneaky little reformer - IYKYK! 😉
MOVEMENT : FLEXIBILITY : STRENGTH
No one is too old, too young, too unfit, too fit, too inflexible
8/40 Grant Street
Ballarat, VIC
3356
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