28/05/2026
Are you HOT or COLD?
A HOT BioPattern or COLD BioPattern, or both HOT & COLD BioPattern.
HOT BIOPATTERN?
Feeling HOT around 2am/ 3am, perhaps sweating, busy & unusual dreams, maybe kicking your feet out of the bed.. burning legs, itchy legs often at night..
COLD BIOPATTERN?
Feeling cold in the mornings particularly your hands and feet, perhaps cold lower back, feeling tired, loose stools..
OR BOTH HOT & COLD BIOPATTERNS…
And maybe you have hot flushes more in the evening & night time, but also during the daytime also, but those ones feel like a slightly cold flush…
(Don’t stop reading yet if you think this next parts just for women..! It’s not.)
And maybe you’re MENOPAUSAL or PERIMENOPAUSAL or even POST MENOPAUSAL.. or maybe your not any of these.. NOT MENOPAUSAL, NOT PERIMENOPAUSAL & NOT POST MENOPAUSAL.. and NOT even female but experience these symptoms.. that’s right, MEN can experience these symptoms too.
Learn the wisdom of your body, understand your Biopatterns & clear them to create better health.
ONLY when we UNDERSTAND our Biopatterns and what they mean can we effectively then WORK with the body.. it makes sense.
These BIOPATTERNS explain why not all women respond well to HRT and other hormonal replacement treatments, we simply fail to understand the body’s patterns.
Learn more, come along to Mind Body Spirit Festival 8th June where I will be presenting ‘Decoding Your Body’ at the Melbourne Convention Centre.
Hear what you can do if you are HOT, COLD or BOTH!
Take the confusion out & learn what YOUR body is really saying to you, it’s fascinating!
INTEGRATING THE BEST OF BOTH WORLDS, wisdom from the east & science from the west.
Tickets $6