Raglan Street Clinic

01/12/2025

Tis the Season...

Get Christmas presents sorted with a Voucher for All things Cosmetics with the Wonderful Dr Melinda Dalman.

Come in to Raglan Street Clinic today and see the team at Reception to purchase a Christmas Cosmetics Voucher today.

For any questions and further information feel free to call us.
Ph. 03 4329 0799

04/11/2025

A Massive Congratulations to Heather Dalman for her amazing New Business 🎉🥳

We know how hard she has worked and how incredible BHM will be. We wish Heather all the best in her new venture.

Why BHM?
I have a great job. Why did I want more? Great question.
Glad you asked.
As a physio, at all stages of my career, I have had many different chapters motivating me to keep striving. For the past couple of years l've been interested in "future proofing" my patients. I want to look all my patients in the eye in 20 years and know that part of the reason they are still thriving at that stage in their life is because I maybe played a small part. A few years ago I had what felt like niggly tendon pain everywhere, and wondered if I'd be a physio for another 5 minutes let alone 5 years! I started experimenting on MYSELF in the gym, ditched the things that had helped my body as a 25 year old and learned the things that serve my body NOW. It worked, and really solved my niggling tendon problems. I started bringing the things l'd learned into my physio practice and found it also delivered for others. Turns out the research doesn't get it wrong! The limiting thing for my work was lack of access to gym equipment. Bring in BHM!
It's been a love project. It's fixed all the things that have been annoying me about the rooms l've worked in before, and provided the gym space my patients and I need to work together to deliver optimal outcomes. I can't wait to show you all.

28/10/2025

Today we farewelled Dr. Ed Clarke from the Raglan Street team. He is off to pursue some exciting new adventures in the Big Smoke, and we will all miss his humour, compassion, and dedication.
Our other amazing GPs will be carrying on care of his patients - thank you to Dr Madeeha Hafeez- Women's Health GP, Dr. Randika Hawaltura, and Dr. Dayani Hawaltura!!

24/10/2025

Great message to all our patients from Dr. Dalman regarding the recent sunscreen controversy.

“SUNSCREEN-GATE 2025”
Sunscreens have been in the news for all the wrong reasons lately. I’ve never had so many confused and disheartened patients ask me what they should do about sunscreen.
The furore is based on concerns stemming from Australian sunscreens performing under their advertised SPF in independent testing. HOWEVER, only a particular group performed really badly - the mineral based ones - and most of the others did well enough that they would still be of great benefit, even if they didn’t quite make their advertised SPF. The WORST thing that could come of this is if people lose faith in their sunscreens and stop wearing them entirely. If you have a sunscreen you especially like, even if it didn’t test perfectly, I would suggest you still use it. You’re more likely to wear a sunscreen you like, and one you’re wearing is FAR better than one left on the shelf!
My suggestion is look up the list of ones that underperformed, and as long as yours didn’t test under 25 you can still get great benefit from it.
The take home message is “continue to slop”!

06/10/2025

Unfortunately, the Rumours are True.

Dr Edward Clarke is leaving us and heading off to Melbourne full time at the end of October.

Please visit our website (link below) for more information or give us a call to book in before he leaves or for any queries and concerns.

We’ll certainly miss Dr Ed but we wish him all the best.

https://www.chhn.com.au/team

12/08/2025

Dr. Dalman has a lifelong love of learning - to the great benefit of her clients!

I had a great day in Geelong today learning from renowned cosmetic physician Dr Jimmy Wang, updating my knowledge about all sorts of emerging cosmetic treatments and trying out Byryzn Opuluxe, a skin booster new to the Australian market. Here I am, nice and shiny after having my first treatment. I definitely like the product more than I like the name!! Words should have vowels, except for “rhythm”. I like that word 🤓.
More on Byryzn to come….

25/07/2025

Behind on your pap smear or cervical screening test? Did you know you can now self collect? Yes, that means no speculum!!!!🙌
Book in with Dr. Madeeha Hafeez and she’ll help you tick that off your list.

It’s okay divas, there’s no need to run from your first cervical screening test. 🏃‍♀️

It helps detect HPV and abnormal cells in the cervix that might turn into cancer if not caught and treated early.

You can even do your cervical screening test in private (called self-collection) or have a healthcare provider collect the sample for you.

If you’re 25 or older and have had any type of sexual contact with someone, you should have a regular cervical screening test every five years.

25/07/2025

NEW GP OFFERING APPOINTMENTS IN CRESWICK AND AVOCA

The excellent Dr Adam Rouse has joined our team at CHHN and will be consulting in both Creswick and Avoca beginning on Tuesday 29/07/2025.

Please help us make Dr Adam feel welcome.

To Book or Enquire call us
Ph. 43290799 or Ph. 70361070

30/06/2025

Hot coffee all around. Keep warm, everyone!

25/06/2025

Dr Randika Halwatura is back in sunny Ballarat after she has been away on leave. From Thursday next week (3/07) she will be available for appointments.

Call us to book.
Ph. 4329 0799

21/06/2025

🌸 𝗙𝗲𝗲𝗹 𝗟𝗶𝗸𝗲 𝗬𝗼𝘂𝗿𝘀𝗲𝗹𝗳 𝗔𝗴𝗮𝗶𝗻 𝘄𝗶𝘁𝗵 𝗛𝗥𝗧 🌸
🔬 𝗥𝗲𝗮𝗹 𝗥𝗲𝗹𝗶𝗲𝗳 𝗳𝗼𝗿 𝗦𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗳 𝗣𝗲𝗿𝗶𝗺𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲 & 𝗠𝗲𝗻𝗼𝗽𝗮𝘂𝘀𝗲.

Are hot flashes, mood swings, or restless nights disrupting your life? 𝙃𝙤𝙧𝙢𝙤𝙣𝙚 𝙍𝙚𝙥𝙡𝙖𝙘𝙚𝙢𝙚𝙣𝙩 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 (HRT) can help restore balance and bring real, lasting relief.

✨ 𝐇𝐨𝐰 𝐇𝐑𝐓 𝐂𝐚𝐧 𝐇𝐞𝐥𝐩:
✅ Reduces hot flashes & night sweats.
✅ Improves comfort, lubrication & sexual health.
✅ Stabilizes mood, reduces anxiety & brain fog.
✅ Enhances sleep quality & boosts energy.
✅ Supports bone health & may lower osteoporosis risk.

📍 𝐋𝐞𝐭’𝐬 𝐰𝐨𝐫𝐤 𝐭𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐭𝐨 𝐫𝐞𝐬𝐭𝐨𝐫𝐞 𝐲𝐨𝐮𝐫 𝐡𝐨𝐫𝐦𝐨𝐧𝐚𝐥 𝐡𝐚𝐫𝐦𝐨𝐧𝐲.

👩‍⚕️ 𝐃𝐫. 𝐌𝐚𝐝𝐞𝐞𝐡𝐚 𝐇𝐚𝐟𝐞𝐞𝐳 at Raglan Street Clinic offers personalized HRT plans tailored to your unique needs.

📞 Call (03) 4329 0799 to book your consultation today.

💬 Take the first step toward feeling like yourself again.

18/06/2025

Offering Mirena and Implanon insertions with the very experienced Dr. Hafeez 🙌

𝐌𝐢𝐫𝐞𝐧𝐚 𝐚𝐧𝐝 𝐈𝐔𝐃 𝐢𝐧𝐬𝐞𝐫𝐭𝐢𝐨𝐧

An intrauterine device (or IUD) is a small T-shaped device that is inserted into the uterus (or womb) to prevent pregnancy. It is the most effective form of reversible contraception, and is over 99% effective.

𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬
Effective long-term contraception (for at least five years)

Easy to maintain; you can't forget to use it as you might with the Pill

Long-term, it is cheaper than other contraception

You can try for pregnancy as soon as it is removed.

🗓️ Book your appointment today and take charge of your wellness with care that truly listens.
📍 Raglan Street Clinic – Dr. Madeeha Hafeez
📞 (03) 4329 0799