MedSurg Weight Loss

MedSurg Weight Loss Weight Loss & Metabolic Health Clinic in Brisbane. Specialising in respectful and comprehensive care.

30/08/2026

Join Elisha Casagrande - Fitness Coach & Stylist Cr Fiona Cunningham and I down at the Bill Hewitt Reserve on Friday 11th of September at 6am for a women’s health morning where there will be boot camp, coffee and GREAT chats about women’s health and wellbeing! I’ll be on the ground to talk about all things perimenopause and menopause including menopausal hormonal therapy, non hormonal menopause treatments, nutrition for women and women’s metabolic health! The event is free and such a great way for our community to connect 💖💖 I cannot wait to meet you there - Dr Paige 💖

Protein powder: whey, collagen or plant-based? What's the difference?Not all protein powders are nutritionally equivalen...
16/08/2026

Protein powder: whey, collagen or plant-based? What's the difference?

Not all protein powders are nutritionally equivalent, and the best choice depends on what you’re using it for.

Whey protein is dairy-derived and contains all nine essential amino acids, including a relatively high amount of leucine. Leucine plays an important role in signalling muscle protein synthesis through the mTOR pathway, which is why protein quality matters when maintaining muscle is a priority.

Collagen protein is quite different. It is usually derived from bovine or marine sources and is rich in glycine and proline, but contains much less leucine and fewer essential amino acids than whey. Collagen has other potential uses, but it shouldn’t be considered equivalent to whey when the goal is supporting muscle protein synthesis.

Plant proteins, such as pea or soy, can be excellent options for people following a vegetarian or vegan diet. Some products combine different plant proteins to provide a broader essential amino acid profile.

So what should you look for?
• The type and source of protein
• Protein in grams per serve
• Essential amino acid profile
• Leucine content
• Added sugars and unnecessary ingredients
• Whether it suits your dietary requirements and preferences

For muscle health, around 2–3 g of leucine per meal is a useful practical target, although there isn’t one exact threshold that applies to everyone.

And remember, protein powder is a supplement, not a requirement. Whole foods should form the foundation of your protein intake where possible.

The right protein powder is the one that helps you meet your nutritional needs and fits your individual circumstances. For more information, please speak with an Accredited Practicing Dietitian who can help you navigate which supplement would best suit your individual needs.

MedSurg Weight Loss is one of Australia's Leading Weight Management and Metabolic Health Clinics. Run by a dedicated tea...
16/08/2026

MedSurg Weight Loss is one of Australia's Leading Weight Management and Metabolic Health Clinics. Run by a dedicated team of special interest General Practitioners alongside exceptional Allied Health Professionals, we provide premium medical care for those seeking comprehensive weight management health care.

Weight Loss and Metabolic Health Care done properly.

Ditch the online clinics - come and meet with us today and get the quality care you deserve ❤️

*stock image - real 5 star review!

Muscle mass is only part of the story. How do we measure how well your muscles work?When we monitor muscle health during...
16/08/2026

Muscle mass is only part of the story. How do we measure how well your muscles work?

When we monitor muscle health during weight loss, we look beyond body composition. Muscle function is also important.

Two simple tests we can use are the hand grip strength test and the sit-to-stand test.

A hand grip dynamometer measures how strongly you can squeeze. It gives us an objective measure of muscle strength.

The sit-to-stand test looks at functional strength. It measures how easily and quickly you can repeatedly stand up from a chair using your legs, without using your arms.

Together, these tests give us information about how your muscles are performing, not just how much muscle you have.

This matters during weight loss because changes in muscle mass and muscle function don't always happen at the same rate. Someone can maintain a reasonable amount of muscle mass but still experience a decline in strength or physical function, or visa versa.

By looking at both muscle mass and muscle function, we can get a much clearer picture of your muscle health during weight loss.

Healthy weight loss isn't just about losing weight. It's about preserving the strength and function that help you to live well.

Proper weight management requires more than just a prescription.MedSurg Weight Loss is an Australian leader in multidisc...
16/08/2026

Proper weight management requires more than just a prescription.

MedSurg Weight Loss is an Australian leader in multidisciplinary weight management and metabolic health care.

Our dedicated team includes weight management doctors, dietitians, a diabetes educator, exercise physiologist, psychologist and psychiatrist, all working together under one roof.

We take a comprehensive approach to your health, with care across:
• Weight management and metabolic health
• Liver, kidney and cardiovascular health
• Hormone health, menopause and women’s health
• Men’s health
• ADHD care
• Management of Diabetes
• Eating disorders in people living in larger bodies

No referral is required.

See us in our Brisbane clinic or via telehealth Australia-wide.

Because effective weight management is about more than just losing weight. It’s about improving your overall health and wellbeing for the long term.

Three years ago today, we welcomed our very first patient.What began on 10 July 2023 with a simple vision - to provide e...
10/07/2026

Three years ago today, we welcomed our very first patient.

What began on 10 July 2023 with a simple vision - to provide evidence-based, compassionate and respectful care for people living with overweight, obesity and metabolic disease - has grown into something truly special.

Over the past three years, we've had the privilege of caring for well over a thousand patients and celebrating countless moments of improved health, confidence and quality of life. Thank you to every patient who has trusted us to be part of your journey.

Today, MedSurg Weight Loss is proud to be home to a multidisciplinary team of five special interest GPs, two experienced dietitians (including a dual-trained Diabetes Educator), an exercise physiologist, psychologist, and psychiatrist. Together, we're committed to delivering comprehensive, whole-person care under one roof.

This year has been an exciting one, with the expansion and renovation of our clinic, allowing us to welcome new clinicians and broaden our services to include women's health, menopause care, men's health and ADHD care alongside our expertise in obesity medicine and metabolic health.

Beyond the clinic, we're passionate about changing the conversation around obesity. Through community education and healthcare professional training, we're committed to reducing stigma, improving understanding of obesity as a chronic disease, and helping more Australians access respectful, evidence-based care.

To our patients, our referrers, our colleagues and our incredible team - thank you! Your trust and support have made the past three years possible.

We're so proud of how far we've come, and we're even more excited for what lies ahead.

Here's to the next chapter. ❤️🎉

A new oral GLP-1 medication has just launched in the United States.For many patients, this represents another important ...
08/04/2026

A new oral GLP-1 medication has just launched in the United States.

For many patients, this represents another important step forward in the treatment of obesity and metabolic disease.

Unlike the injectable GLP-1 medications many people are familiar with, this new therapy is a tablet taken once daily. It works on the same appetite and satiety pathways but is chemically different: it’s a non-peptide small-molecule GLP-1, which means it can be absorbed orally rather than requiring an injection.

In clinical trials, patients taking this oral GLP-1 therapy lost around 11% of their body weight on average.

While this is not as powerful as the injectable GLP-1 medications, it is still very clinically meaningful weight loss and may suit many patients who prefer tablets or who require a different treatment approach.

Why this matters:
• More treatment options for patients
• A potential alternative for people who prefer not to inject medications
• Another tool clinicians can use as part of structured medical weight management

Importantly, medications are just one part of treatment. Sustainable results come from a comprehensive approach including:
• medical assessment
• nutrition support
• metabolic health optimisation
• behaviour and lifestyle change

The medication has just launched in the United States and is currently progressing through regulatory approval in Australia, with availability here likely around 2027.

At MedSurg Weight Loss, we closely follow emerging treatments so we can continue offering patients evidence-based care and the latest therapeutic options as they become available.

📍 Hawthorne, Brisbane
🔗 Book via the link in bio

MedSurg Weight Loss is one of Australia's Leading Weight Management and Metabolic Health Clinics. Run by a dedicated tea...
08/04/2026

MedSurg Weight Loss is one of Australia's Leading Weight Management and Metabolic Health Clinics. Run by a dedicated team of special interest General Practitioners alongside exceptional Allied Health Professionals, we provide premium medical care for those seeking comprehensive weight management health care.

Weight Loss and Metabolic Health Care done properly.

Ditch the online clinics - come and meet with us today and get the quality care you deserve ❤️

Nausea is a common side effect experienced by many patients taking weight loss medications. While it can be uncomfortabl...
08/04/2026

Nausea is a common side effect experienced by many patients taking weight loss medications. While it can be uncomfortable, the good news is that nausea typically diminishes over time as your body adjusts to the medication. Here are some helpful tips to manage and reduce nausea while on weight loss medications:

• Stay hydrated - drink plenty of water throughout the day. Cold water is generally better tolerated. Small sips regularly are encouraged over large, quick gulps.

• Avoid greasy, highly processed foods - these foods can increase your risk of nausea and stomach upset. Lean proteins, vegetables and salads are better tolerated.

• Eat small meals regularly - eating small, protein and fibre rich meals is easier on the tummy than larger, heavier meals. Not eating at all can also cause nausea, so it's important to eat regularly, even when not feeling particularly hungry.

• Having a drink of water when you wake up can help settle any morning nausea.

• Eat more slowly - you will generally feel satisfied from an entree sized meal so eating slowly will help you to recognise when you are full which will help to prevent nausea related to overeating.

• Avoid lying down after a meal - this can cause nausea if the food refluxes back up the oesophagus. Staying upright can help the food to be digested easier.

As your body becomes accustomed to the weight loss medication, the initial side effects, including nausea, often decrease. This adaptation period varies from person to person but generally lasts a few days to a few weeks. During this time, following the tips above can make the transition smoother.

At MedSurg Weight Loss we encourage you to let us know early about any side effects you experience. Your doctor can offer additional strategies tailored to your specific situation and adjust your treatment plan if necessary.

*not intended as medical advice, general advice only, seek specific advice from your prescribing doctor.

At MedSurg Weight Loss, we believe excellent medical care means looking at the whole person, not just a single symptom, ...
08/04/2026

At MedSurg Weight Loss, we believe excellent medical care means looking at the whole person, not just a single symptom, diagnosis, or number on the scales.

While many people know us for metabolic health and weight management, our clinic provides comprehensive care across multiple areas of health, delivered by an experienced multidisciplinary team.

Our extended clinical services include:
• Metabolic health & weight management
• Men’s health care
• Women’s health care
• ADHD assessment & management
• Dietetics
• Exercise physiology
• Psychology
• Psychiatry

Whether you’re looking to improve your metabolic health, manage a medical condition, or simply want thoughtful, evidence-based care from clinicians who take the time to listen, our team is here to support you.

Because good health care should never be one size fits all.

📍 Hawthorne, Brisbane
📞 Book online via the link in bio

Address

5/168 Riding Road
Balmoral, QLD
4171

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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