MindBody Konnexions - Rita Gordon

11/09/2026

As I change, my experience of what meets me changes.

11/09/2026

11/09/2026

𝐅𝐑𝐄𝐄 𝐇𝐎𝐓𝐒𝐄𝐀𝐓 𝐂𝐎𝐀𝐂𝐇𝐈𝐍𝐆 🔥
𝐏𝐀𝐓𝐓𝐄𝐑𝐍 𝐑𝐄𝐕𝐄𝐀𝐋 𝐃𝐄𝐂𝐎𝐃𝐈𝐍𝐆

Give me the problem. I’ll decode the pattern.

For 2 weeks, I’m opening up
𝐓𝐇𝐄 𝐏𝐀𝐓𝐓𝐄𝐑𝐍 𝐑𝐄𝐕𝐄𝐀𝐋

Live, free hot-seat sessions where you bring me something you’re stuck in and I’ll show you what I see.

👉Business.
👉Money.
👉Relational dynamics.
👉Behaviour.
👉Physical Health.

Something that keeps bloody repeating.

You give me the problem.

I’ll start connecting the clues.

No long teaching.
No PowerPoint.
Just play

Just live decoding, curiosity and seeing where the conversation takes us.

Want to be a part of?
Curious to see how it works?
Interested to realise that they are all showing the same patterns?

Want a hot seat? Comment DECODE.

10/09/2026

Someone asked me what pattern my ideal client a strong, capable woman has.

Why does she have a problem if she is already capable……

She’s IS capable of holding it all together.

She carries the responsibility.
She figures things out when the s**t show happens.
She keeps going.
She gets things done.

Underneath this?

She is absolutely exhausted.

She feels unsupported because she’s become brilliant at not needing support or rather doesn’t know how to receive this.

The same pattern can show up everywhere

Business
Money
Relational dynamics
Health

She is very capable. She is tired of being capable all the time

These are the women I love to help.

10/09/2026

𝐈 𝐡𝐚𝐝 𝐚 𝐫𝐞𝐚𝐥𝐢𝐬𝐚𝐭𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲 𝐚𝐛𝐨𝐮𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐈’𝐯𝐞 𝐬𝐩𝐨𝐤𝐞𝐧 𝐚𝐛𝐨𝐮𝐭 𝐛𝐞𝐟𝐨𝐫𝐞.
𝐁𝐞𝐢𝐧𝐠 𝐬𝐨𝐦𝐞𝐨𝐧𝐞’𝐬 “𝐡𝐚𝐧𝐝𝐛𝐚𝐠.”

You know… the attractive woman beside the man who makes him look good.

And I realised there is such a FINE line between:

He wants me because I make him look good.

And

He’s proud of me AND I make him look good.

𝐁𝐞𝐜𝐚𝐮𝐬𝐞 𝐟𝐫𝐨𝐦 𝐭𝐡𝐞 𝐨𝐮𝐭𝐬𝐢𝐝𝐞 𝐭𝐡𝐞𝐲 𝐜𝐨𝐮𝐥𝐝 𝐥𝐨𝐨𝐤 𝐞𝐱𝐚𝐜𝐭𝐥𝐲 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞.

A man can love that his partner is attractive, successful, confident, interesting, magnetic.

He can be proud to walk into a room with her.

And actually… I desire that.

I want my man to be proud of me. (I am already proud of myself so not from lack)

But here’s the difference…..

Does he love watching ME shine?

Or does he love how my shine reflects on HIM?

What happens when I’m getting the attention?

When people are interested in what I have to say?

When I disagree with him?

When I’m completely myself rather than the version of me that makes him look good?

Is he still proud?

Because maybe being someone’s handbag was never about making your partner look good.

Maybe the difference is whether you’re being celebrated for who you are…or being used as evidence of who THEY are.

Such a fine line.

This was my awareness and rewiring today and I thought to share. 🔥

I write about fine lines approx a year ago - you’re welcome to have a copy

10/09/2026

Im on my way to a corporate event where I’m facilitating yoga and conscious connected breathwork at ECU

Will be so much FUN 🤩

Aromatherapy blend:
Frankincense
Lavender
Wild Orange
White sage

10/09/2026

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐦𝐨𝐧𝐞𝐲 𝐢𝐬𝐧’𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐰𝐨𝐫𝐤 𝐅𝐎𝐑… 𝐛𝐮𝐭 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮 𝐥𝐞𝐚𝐫𝐧 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐖𝐈𝐓𝐇? 💰

Today was Day 4 of our Money Masterclass

MONEY NEEDS A HOME

We moved from understanding our money patterns into actually learning how to work WITH money.

I pulled together my experience from 15 years management accounts, years in business and money courses I’ve done over the years regarding money and abundance

There IS a formula to how we work with money.

Not just practically.
Psychologically.
Energetically.

Even as to how we split it.
The order we make payments.
Where we put it.

How we earn it, hold it and grow it.

How we appreciate what we receive 😉

Example:
If someone buying you a cuppa, recognising that you’ve received and FEEL it in the heartspace rather than unconsciously just drinking it.

We also looked at the difference between HELPING someone and keeping them dependent.

Instead of simply giving someone money because we believe they need it…

What if we became curious about what lights them up? What’s their zone if genius and help them THRIVE instead?

Versus survive

Money isn’t just about surviving inside a system and working harder and harder to get more of it.

It’s about becoming the CREATOR.

👉Learning your own patterns.
👉Creating a home for your money.
👉Understanding the psychology behind how you use it.
👉Working smarter rather than harder.

Learning and understanding and implementing a circular flow where money moves, is appreciated, received and has somewhere to go.

Because when YOU decide what money is for…this is freedom

Living your life by design

09/09/2026

𝐈 𝐰𝐚𝐧𝐭𝐞𝐝 𝐦𝐨𝐫𝐞 𝐦𝐨𝐧𝐞𝐲 𝐀𝐍𝐃 𝐦𝐨𝐫𝐞 𝐬𝐩𝐚𝐜𝐞. 𝐓𝐡𝐞 𝐩𝐫𝐨𝐛𝐥𝐞𝐦? 𝐈 𝐝𝐢𝐝𝐧’𝐭 𝐛𝐞𝐥𝐢𝐞𝐯𝐞 𝐈 𝐜𝐨𝐮𝐥𝐝 𝐡𝐚𝐯𝐞 𝐛𝐨𝐭𝐡.

I finally understood why “earn more and work less” was so bloody hard for me in my own growth and evolution

For years I worked HARD for money. For decades. It was survival and birthed the workaholic.

That was what I knew.

My dad worked incredibly hard for money and trust me, we ALL knew how hard he worked for it.

We heard it and felt it.

Receiving money also came with this awareness of what it had cost him to make it.

My mum was completely different.

She was generous and gave money away to charity and also loved expensive things.

Money came in. Money went out. It didn’t stay.

Looking back I can see the feast or famine pattern around money.

Work hard to create it.
Enjoy it when it’s there.
Give it. Spend it.
Then work hard again.

And I repeated my own version.

I worked hard. Really hard.

Until 11 years ago when eventually it all collapsed and I burnt out.

It took me 2 years to recover. I had chronic fatigue. My nervous system collapsed. Started menopause and dropped to 46kg

Life wouldn’t let me work like that anymore.

I wanted more SPACE.

And once I experienced having space in my life I loved it and said nope, never again.

But…. I still wanted to earn more money right?

And that’s where I couldn’t work out the HOW.

How the hell do I earn MORE if I’m doing LESS?

Because the money pattern I had learnt was:

More work = more money.
Also to be a flipping soul sacrifices like my mum

So “earn more and work less” sounded exciting. Like Xmas time, but how the hell does it make sense?

I didn’t know HOW to be that woman.

I’ve realised I had to learn something completely different.

That receiving doesn’t have to come through exhaustion.

That my value isn’t measured by how hard I work.

That money can come in AND stay.

That I can have space AND money at the same time.

That I can receive more easily without immediately needing to DO more to justify it.

And THAT required a completely different state of being.

Not sitting on my butt doing nothing and hoping money magically appears

I still create.
I still work.

I actually LOVE what I do.

I just no longer want to believe that struggle, busyness and exhaustion are the price I have to pay to receive.

I wanted to earn more AND work less.

I had to realise that I couldn’t create that life from the version of me that still believed money had to be earned the hard way.

I had to become comfortable with a completely different possibility.

Money AND space.
Receiving AND ease.
Wealth AND a life I actually have time to enjoy.

This is the real life change I am passionate about

Freedom

Of?

Time
Having space
Calmness
Only doing what I enjoy
Letting myself be supported
Becoming my own authority

Being a co-creator with LIFE

09/09/2026

𝐖𝐡𝐚𝐭 𝐢𝐟 𝐬𝐨𝐦𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐩𝐚𝐭𝐭𝐞𝐫𝐧𝐬 𝐚𝐫𝐞𝐧’𝐭 𝐞𝐯𝐞𝐧 𝐲𝐨𝐮𝐫𝐬?

𝐓𝐨𝐝𝐚𝐲 𝐢𝐬 𝐃𝐚𝐲 𝟑 𝐨𝐟 𝐨𝐮𝐫 𝐦𝐨𝐧𝐞𝐲 𝐦𝐚𝐬𝐭𝐞𝐫𝐜𝐥𝐚𝐬𝐬 🔥

We discovered and revealed the money patterns of our lineage and how they are still playing out in our lives today ie generationally

The Apple doesn’t fall far from the tree.

All the “should”, “must”, “have to”

We also looked at the 5 most common patterns that play out and could feel where we somatically experience this discomfort in the body

Noticing our edge of expansion to evolve and grow. To being stretched.

The outcome was beautiful to witness of the realisation that

💰Money is love
💰Money is regulating
💰Money is being in flow
💰Money is giving & receiving

Tomorrow we are covering that money needs a home: we are using a quantum organisation of abundance so we remain in circular flow 🏠