Barwon Heads - Free "More than just a walking group" - www.justintimept.com

Barwon Heads - Free "More than just a walking group" - www.justintimept.com Email [email protected] to register!

This an exercise class for the community of Barwon Heads, Ocean Grove and surrounding towns. $5 casual or membership options available - $50 for 6 months or $100 for 12 months! 8.30am-9.30am every Wednesday!

Just a heads up re the weather expected tomorrow - would love to go ahead but with rain expected - let's wait and see! I...
26/05/2026

Just a heads up re the weather expected tomorrow - would love to go ahead but with rain expected - let's wait and see! I will make a post around 8am - so stay tuned!

Not cancelling yet as you never know!

22/05/2026
Great work on Wednesday everyone! Only a few PB's achieved on Wednesday which is fine - keep chipping away! Alison the b...
21/05/2026

Great work on Wednesday everyone! Only a few PB's achieved on Wednesday which is fine - keep chipping away! Alison the big winner on the footy ground run!

Well done everyone!

Massive congratulations goes out to my Father-in-law Ralph Plarre for being awarded an OAM! One of the kindest and smart...
08/05/2026

Massive congratulations goes out to my Father-in-law Ralph Plarre for being awarded an OAM!

One of the kindest and smartest people I know and has been a massive mentor for me in my own business! Did you know that it was him that came up with my business name - “Just In Time Personal Training”? As a present for starting my business on October 1, 2012 he purchased my business car number plate “JSTNTM” and has been a mountain of advice, guidance and support!

Well done Ralph! 👏🏼

Check out how far you have come with some of our fitness testing! Great stuff! ;)
06/05/2026

Check out how far you have come with some of our fitness testing! Great stuff! ;)

Hey everyone,I’m Mikiyas, an Exercise Scientist currently completing my Master of Clinical Exercise Physiology at ACU. M...
30/04/2026

Hey everyone,

I’m Mikiyas, an Exercise Scientist currently completing my Master of Clinical Exercise Physiology at ACU. My journey into the industry started through sport, playing and working within the local scene as a strength and conditioning coach. Being around athletes and performance environments sparked my interest in how structured training can genuinely change the way people move and perform.

Throughout my studies, I’ve had the opportunity to work across a wide range of populations. At Kieser, I worked in a rehabilitation setting with older adults, focusing on strength, movement quality and long-term health outcomes. I’ve also worked with younger athletes through Academy Kids Soccer, which challenged me to adapt my coaching style across different ages, abilities and goals.

These experiences shaped how I coach today. I focus on delivering evidence-based, individualised programs, but in a way that’s engaging, practical and actually enjoyable to stick to. I believe training should not only get results, but also build confidence and create habits that last long-term.

Whether your goal is to get stronger, move better, return from injury or simply feel healthier day-to-day, my aim is to guide you through a structured process and make it a positive experience along the way.

Looking forward to working with you.

🚨 NEW TRAINER. NEXT-LEVEL RESULTS. 🚨We’ve just added a seriously impressive Personal Trainer to our team — and this is y...
28/04/2026

🚨 NEW TRAINER. NEXT-LEVEL RESULTS. 🚨

We’ve just added a seriously impressive Personal Trainer to our team — and this is your chance to train with someone who lives and breathes performance. Introducing - Jono Bradley!

🎓 Bachelor of Sport & Exercise Science
📚 Currently completing a Masters of Exercise Physiology

That means smarter programming, better results, and training that’s built around you — not guesswork.

Whether your goal is fat loss, strength, performance, or simply feeling your best, this is expert coaching at a level most gyms simply don’t offer.

🔥 LIMITED-TIME INTRO OFFER (ends May 31, 2026):

💪 $95 per 1-hour session

💥 Or $900 for a 10-session package

Spots will go quickly — don’t miss your opportunity to work with one of the most qualified up-and-coming coaches in town!

Just In Time Personal Training offer a premium mobile Personal Training service - "We come to you!"

📩 Message us now to lock in your sessions.

Justin Moran
Managing Director
Just In Time Personal Training
0411 798 934
www.justintimept.com

Address

Barwon Heads, VIC

Opening Hours

9:15am - 10:15am

Telephone

+61411798934

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