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Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm

Pure Health and Wellness Clinic

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Bassendean, WA
Pure Health and Wellness Clinic

We are committed to improving the health and well-being of our clients and helping them achieve and maintain an optimal state of health.

Treatments include naturopathy, homoeopathy, nutritional medicine, herbal medicine, aromatherapy, therapeutic massage. Welcome to the Pure Health and Wellness Clinic. At Pure Health and Wellness, we are committed to improving the health and well-being of our clients and helping them achieve and maintain an optimal state of health. Our philosophy focuses on a whole-of-body approach to dealing with

ill health and body dysfunction. Naturopath Stuart Morick believes in helping the body return to its normal healthy balanced state by considering all factors that influence our health, including physical change, emotional influences, nutrition and exercise. Pure Health and Wellness Clinic is located in Bassendean, Western Australia, and our clients come to us from many Perth suburbs as well as country W.A. We specialise in personalised, professional and friendly service to help you achieve an optimal state of health and use a range of treatment options to achieve this, including naturopathy, homoeopathy, nutritional medicine, herbal medicine, aromatherapy and therapeutic massage. Our treatment regimes are supported by in clinic testing such as hair analysis, irridology, Vega testing® and RBTI analysis.

15/06/2026

3 Supportive Amino Acids for Men’s Health

Men’s health is supported by many nutrients, and amino acids play an important role in energy, circulation, muscle function, recovery and overall vitality.

Here are 3 amino acids worth knowing about:

L-Carnitine
Supports energy production by helping the body use fats as fuel. It may also support stamina, exercise recovery and male reproductive health.

L-Citrulline
Supports healthy nitric oxide production, which helps blood vessels relax and supports circulation, exercise performance and vitality.

Taurine
Supports heart health, muscle function, electrolyte balance and nervous system calm — especially important during times of stress or physical demand.

These are not the only nutrients men need, but they are helpful examples of how targeted nutrition can support better health from the inside out.

This Men’s Health Week, take a moment to check in with your energy, stress, sleep, fitness and long-term wellbeing.

Pure Health & Wellness Clinic
Supporting men’s health naturally.

14/06/2026

Men’s Health Week Offer

Book a men’s health appointment during Men’s Health Week and receive a complimentary Men’s Wellness Sample Pack.

Because feeling tired, stressed, run down or “not quite yourself” is not something you have to keep pushing through.

Take the first step toward better health, naturally.
📞 08 9378 2774
🌿 Pure Health & Wellness Clinic
Healing the whole person, naturally.

11/06/2026

Healing Garlic, Ginger & Vegetable Soup Recipe

Ingredients
1–2 tablespoons olive oil
1 brown onion, finely chopped
3–4 cloves garlic, crushed
1 thumb-sized piece of fresh ginger, grated
1 teaspoon turmeric powder, or fresh grated turmeric
1–2 teaspoons dried thyme, or a few fresh sprigs
2 carrots, chopped
2 celery sticks, chopped
1 zucchini, chopped
1 cup pumpkin or sweet potato, chopped
1 cup leafy greens, such as spinach, silverbeet or kale
1.5 litres vegetable or chicken broth
Juice of ½ lemon
Sea salt and black pepper to taste
Optional: shredded chicken, lentils, chickpeas or white beans for extra protein

Method
Warm the olive oil in a large pot.
Add onion, garlic and ginger, and gently cook until fragrant.
Stir in turmeric and thyme.
Add carrots, celery, zucchini and pumpkin or sweet potato.
Pour in the broth and simmer for 20–30 minutes, until the vegetables are soft.
Add leafy greens in the last few minutes.
Finish with lemon juice, salt and pepper.

Serve warm and enjoy slowly.

Why We Love It

Garlic supports immune and respiratory health
Ginger warms the body and supports digestion
Turmeric supports a healthy inflammatory response
Thyme is traditionally used for winter respiratory wellness
Leafy greens provide minerals and nourishment
Broth is warming, comforting and easy to digest

Food as medicine doesn’t need to be complicated. Sometimes a simple bowl of soup is a beautiful way to nourish the body, calm the nervous system and support winter wellness.

Follow us for more 😊

Pure Health & Wellness Clinic
Healing the whole person, naturally.

10/06/2026

Men’s Health Week Offer Coming Next Week

Book a men’s health appointment during Men’s Health Week and receive a complimentary Men’s Wellness Sample Pack.

Because feeling tired, stressed, run down or “not quite yourself” is not something you have to keep pushing through.

Take the first step toward better health, naturally.

Pure Health & Wellness Clinic
Healing the whole person, naturally.
www.purehealthandwellnessclinic.com

09/06/2026

Herbal Extract of the Week: Thyme

Thyme is a beautiful food-as-medicine herb that belongs in both the kitchen and the herbal dispensary.

In cooking, thyme adds a warm, earthy flavour to soups, broths, roasted vegetables, chicken, fish, casseroles and winter meals. As a herbal extract, thyme may be used in a more targeted way to support the body during the colder months.

Traditionally, thyme has been used to support:
Respiratory health
Coughs and congestion
Immune resilience
Digestive comfort
Winter wellness
The body’s natural defences

Thyme is especially loved in winter because it has a warming, aromatic quality and is often used when the chest feels heavy, the throat feels irritated, or the body needs extra support.

A simple winter idea: add thyme to homemade soups, bone broths, herbal teas or roasted vegetables for a nourishing daily boost.

At Pure Health & Wellness Clinic, we believe some of the best health support can begin with simple, natural choices — food, herbs, rest, warmth and personalised care.

Looking for natural winter wellness support?
Book an appointment and let’s find the right approach for your body.
www.purehealthandwellnes.com.au

08/06/2026

Food as Medicine

Food is more than just fuel — it is one of the most powerful ways we can support the body every single day.
The foods we choose can influence our energy, digestion, immune system, mood, inflammation, hormones and overall wellbeing.
Simple, nourishing foods can help the body feel stronger and more resilient, especially during winter.

Think of foods like:
Garlic for immune and circulation support
Ginger for warmth and digestion
Thyme for respiratory wellness
Leafy greens for minerals and vitality
Broths and soups for nourishment and comfort
Colourful vegetables for antioxidant support
Herbs and spices to gently support the body naturally

Food as medicine doesn’t have to be complicated. It can be as simple as adding herbs to your soup, choosing fresh whole foods, drinking warm teas, or preparing meals that help your body feel nourished and cared for.
At Pure Health & Wellness Clinic, we believe true health starts with supporting the whole person — including food, lifestyle, stress, sleep, digestion and natural medicine.

This week, choose one meal that truly nourishes your body.

05/06/2026

Your health and your environment are deeply connected.

This World Environment Day is a beautiful reminder that what we breathe, eat, drink, apply to our skin, and surround ourselves with can all influence our well-being.

At Pure Health & Wellness Clinic, we believe in supporting the body naturally and reducing the everyday burden where possible — through wholesome food, clean water, fresh air, natural medicines, low-toxic living, and time spent in nature.

Small changes can make a meaningful difference:

Eat more whole foods
Spend more time outside in fresh air
Reduce unnecessary chemicals in the home
Support local, natural and sustainable products
Drink clean water and stay hydrated
Use natural options where possible

Caring for the earth and caring for our bodies go hand in hand.

This World Environment Day, take one small step toward a cleaner, healthier lifestyle — your body will thank you for it.

www.purehealthandwellness.com.au

03/06/2026

Herbal Extract of the Week: Garlic

Garlic is one of those wonderful herbs that belongs in both the kitchen and the herbal dispensary.
Used for centuries in traditional medicine, garlic is well known for its warming nature and its connection to immune, respiratory, circulation and digestive support.
As a food, garlic can be added to soups, broths, stir-fries, roasted vegetables, sauces and winter meals. As a herbal extract, it may be used in a more concentrated and targeted way when extra support is needed.

Garlic has traditionally been used to support:
Immune resilience
Winter wellness
Respiratory health
Healthy circulation
Digestive balance
The body’s natural defences

Garlic is a beautiful reminder that sometimes the simplest herbs can offer powerful support when used consistently and wisely.

At Pure Health & Wellness Clinic, we love helping people reconnect with natural ways to care for their health — through herbs, nutrition, lifestyle and personalised support.

Looking for natural winter wellness support? Book an appointment and let’s find the right approach for your body.

📞 08 9378 2774 www.purehealthandwellness.com.au
Pure Health & Wellness Clinic
Healing the whole person, naturally.

01/06/2026

Nature Knows How to Support Us

Sometimes health support doesn’t need to feel complicated or artificial.
For centuries, people have turned to plants, herbs, fresh air, sunlight, nourishing food and time in nature to help the body feel more balanced and resilient.

Herbs are a beautiful reminder that we are connected to the natural world.

Peppermint may support digestion
Chamomile may calm the nervous system
Echinacea is traditionally used for immune support
Ginger may warm the body and support circulation
Lemon balm may help soothe stress and tension

When we reconnect with nature, we often reconnect with ourselves.

This week, try one simple natural ritual:

🍵 Make a warm herbal tea
🌳 Spend 10 minutes outside
🥬 Eat something fresh and colourful
🌬️ Take a few slow breaths in fresh air
🌿 Choose one natural swap in your daily routine

Your body is designed to respond to care, nourishment and the healing rhythms of nature.

At Pure Health & Wellness Clinic, we support whole-person health using natural medicines, lifestyle care and a personalised approach.

Book online for personalised approach www.purehealthandwellness.com.au

30/05/2026

Winter is here, and now is the perfect time to support your body before the sniffles, coughs and fatigue begin.

A strong immune system starts with simple daily habits:
Eat warm, nourishing meals
Keep hydrated, even when it’s cold
Prioritize good sleep Reduce stress where possible
Keep your body warm, especially your chest, neck and feet
Support your immune system naturally with the right herbs, nutrients and lifestyle care

At Pure Health & Wellness Clinic, we focus on helping your body stay strong, resilient and well through winter — naturally.

Don’t wait until you’re run down.
Book your winter wellness appointment today.

📞 08 9378 2774
www.purehealthandwellness.com.au

Address

Unit 10, Bassendean Shopping Centre, 45-71 Old Perth Road
Bassendean, WA
6054

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm

Telephone

+61893782774

Website

http://www.purehealthandwellness.com.au/

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