Eurobodalla Health and Fitness

26/06/2026

Nice work Jalina!

26/06/2026

Now available at Batemans Bay — InBody 570 Body Composition Scans

Quick, non-invasive snapshot of your body composition, including muscle mass, body fat percentage, visceral fat levels and muscle balance between different areas of the body.

It can be a helpful tool if you’re working on strength, weight management, healthy ageing, injury recovery, sport performance, or simply want a clearer picture of where you’re starting from.

Scans are available at Eurobodalla Health and Fitness Batemans Bay.

To book, send us a DM or call the team on 02 4472 8008.

20/06/2026

We had a fantastic night at the Eurobodalla Business Awards.

We were extremely proud, and honestly a little surprised, to win our category.

A huge thank you to our team, our clients, and everyone who has supported Eurobodalla Health and Fitness over the years. Past and present, you have all played a part in helping shape EHF into what it is today.

Thank you also to Eurobodalla Shire Council for hosting such a great evening, and to all of the sponsors who helped make the event possible.

We are very grateful, and proud to be part of such a strong local business community.

From all of us at EHF, thank you.

17/06/2026

We have some exciting news to share with our community! 🎉
Eurobodalla Health & Fitness has been named a finalist in the Eurobodalla Business Awards 2026 — and we couldn’t be more grateful.
Being recognised in this way means so much to us, because what we do every day isn’t just business — it’s our passion. It’s the client who gets back to doing what they love most. It’s the group class that becomes someone’s favourite part of the week. It’s the team who shows up every single day with genuine care for the people of our region.
To our members, referrers, and the wider Eurobodalla community — thank you. You are the reason we do what we do, and your support has meant everything to our growth.
The Gala Awards Night is on 20 June and we are absolutely buzzing to be there. It’s bean great sharing the spotlight with great competition (pun also intended). Fingers crossed! 🤞

09/06/2026

💜 June is Alzheimer’s Awareness Month
At Eurobodalla Health & Fitness, we stand with the individuals, families, and caretakers in our community affected by Alzheimer’s.
Movement is a powerful tool for brain health, connection, and well-being. Let’s raise awareness, reduce the stigma, and support one another.
🧠

21/05/2026

We’ve been lucky to welcome some incredible new Exercise Physiologists to the EHF team this year. Some are familiar local faces, while others have recently made the move to the Eurobodalla — and we’re so excited to have them here.

We’re incredibly proud of the way they’ve already connected with our clients and community. Their energy, care, and commitment have made a real impact across our clinics.

Growing our team means we can continue supporting more people, expanding our services, and strengthening the care we provide across the region. We’re grateful to have such a passionate group helping shape the future of EHF.

19/05/2026

Lindsey is back on Monday 25 May!

We’re excited to welcome Lindsey O’Meley back from parental leave on Monday 25 May.

Lindsey will be open for appointments in Batemans Bay and Moruya, helping clients manage complex muscle, bone and joint injuries, progress their rehab, return to sport, and get back to doing the things they love.

If you’re struggling with an injury, feeling limited, or not able to do the activities you want to do, Lindsey can help guide your recovery and build a plan that suits you.

Book online or give our friendly team a call on 02 4472 8008.

Book Here
https://www.halaxy.com/profile/mr-lindsey-omeley/exercise-physiologist/855061?clinic=341836

05/05/2026

Supporting independence, confidence, and quality of life through tailored Exercise Physiology 💚

At Eurobodalla Health & Fitness Ulladulla, our NDIS services are built around the individual.

With structured programs, ongoing support, and clear outcome tracking, we help participants move better, feel stronger, and stay active in the things that matter most.

📩 Get in touch with our team to learn how we can support your goals

03/05/2026

Feeling less steady can creep up slowly — and it’s worth taking seriously early.

Balance is not just “try harder not to fall”. For many people, the right mix of strength, stepping practice and confidence-building can help movement feel safer in everyday life.

If you’ve had a fall, near-falls, or you’re not sure where to start, we can help you find a safe starting point.

23/04/2026