28/06/2026
✨ Breathwork for Trauma Release, Nervous System Reset & Vagus Nerve Activation ✨
Hi, I’m Liz Fattore — Myotherapist, Healing Touch practitioner, and a fully accredited Breathwork Facilitator.
I’m here to support our community with powerful breathwork tools that help your body unwind, release trauma, and reset your nervous system — including activating and soothing your vagus nerve, your body’s main pathway for calm and healing.
Breathwork can ease headaches, migraines, muscle tension, joint pain and the tightness in your back, neck, hips, knees and shoulders. Deep relaxation supports heart health, clearer thinking, better decision‑making and improved focus — even when life feels chaotic.
By learning to regulate your breath, you naturally calm your vagus nerve, reduce stress responses, and shift your body into a state where healing becomes easier and more natural.
I offer one‑on‑one trauma‑informed breathwork sessions, and I welcome groups who want to begin a health journey together.
Join my business page to stay connected, learn simple self‑help tools, and be part of a community growing through breath.
If you’re ready to reset your nervous system, activate your vagus nerve, and feel lighter, calmer and more in control, please book online or text 0408 206 611.
Your healing starts with your breath.