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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Roslyn Claire, Beaumaris (2026)

29/04/2026

Self regulation may look like yesterday……

Couch potato as my system was in deep integration and energy conservation mode after doing healing work on myself around my past…..

And

Today where I was not in couch potato mode, been studying all day, had the most beautiful new awareness shift through…..

I paused when my body and system required a break.

I didn’t self sabotage in the form of food cravings…..

Nor did I watch tv…

Then I prepared and ate healthy food….

Took Bandit for a walk after dinner, then had a to deepen into regulation and self care.

Regulation isn’t linear…

It’s about deepening the relationship and awareness with self so we can recognise our systems cues…..

For example like tonight when I go out of sauna 5 mins early as my system told me it had enough for today.

I listened 👂🏾

assists regulation in the most magical way.

at one of its finest.

Got any questions, ask away 🦄💞

26/04/2026

As I embark on the second part of this ever evolving story it hits me - Triumph over trauma.

It most certainly is possible - I still am becoming the brightest version of myself, it changes and shifts frequently. Like never ending layers - not in a dramatic chaotic way, although at times it is, the all of a sudden it clicks, you have embodied and evolved this part- like magic.

The wisdom now loves through you.

Some parts are slower to integrate than others as they are more complex and require different approaches.

What remains the same is the deep desire to remain in relationship to myself. This relationship now has me being/doing things that were once never possible, or if I was able to create changed sabotage quickly kicked in.

Healing is not linear - it’s like parts evolve yet as the evolve deeper parts awaken, which require new level of evolution to be established.

Previously I had no sustainable relationship so try self. My environment predicted my state, I was reactive rather than empowered through go truly knowing who I am.

Past me was unable to physically be in a room with certain people without quickly getting a migraine, neck and back out, and I would sleep for hours to recover.

Past me had no relationship with feeling safe. I didn’t know what it was to feel safe anywhere, especially within myself. I required allot of alone time to recharge so I could engage again.

Past me hid from god I felt, from expressing and even acknowledging how I felt. Often days later I would then realise how I felt after certain social interactions.

I simply had no capacity to trust my self, people, or my responses.

All this has shifted and so much more. I find myself often pleasantly surprised at how far I truly have come.

Life is changing around me and I am celebrating it all.

I find myself now pondering how to be of service and share what I know, and all my incredible lived wisdom.

Frequency shifts to quickly around me, I rebirth often which shifts the energy of the home and the souls loving alongside me.

It’s quite magical.
The ripple effect of the work I continue to do.
Your relationship with yourself MATTERS🦄

24/04/2026

Hi, allow me to introduce this magical unicorn to you, it’s been a while 😆

I find myself frequently experiencing gratitude for the life I live, the world I play and connect through. It’s fabulous isn’t it ☺️

It wasn always this way for me, I had to remember a few truths along the way and embrace ALL parts of me.

My initial focus was to be the parent to my kids that I wished I had. The birth of my 2 kids unlocked a purpose within me that still flows and drives me to this day & beyond.

A home built on the foundation of unconditional love, faith and trust. This took years of dedication and many layers to come to fruition and evolve, best part, it’s still evolving.

I now enjoy the view from the top, as I most certainly have climbed the mountain to get here.

What started out for them then began to shift towards me. Along the way I learnt many skills that built the hands that shaped me, now I have an abundance of freedom and choice to navigate life with.

I celebrate the relationship I have with my teens, at a time where many are disconnected-we are not. I feel teens get a bad wrap, many parents struggle with this stage of their lives.

I believe the relationship we have with them is often a mirror to the relationship we have with ourselves, particularly our ability to process through our emotions and life’s stressors.

Our teens need the safety of our relationship to bounce off as they are learning to navigate the world in their own unique way. The pressure on them is high.

I celebrate the fact my teens confide in me, we laugh, cry, and test each other along the way. Perfection is not required here.

I orient from trust and faith that they will also build the toolkit to shape themselves. They are their own priceless form of art in creation.

This belief/intention has become the compass they/I return to time and time again, even if they don’t articulate it this way, they sense it.

Tune in for more tomorrow…

23/04/2026

As a mum, it is such an honour to unconditionally love the truth of your children into existence, there is no deed greater than to partake in the journey of your child’s becoming.

Thank you and for being part of the journey, I wouldn’t be who I am without you.

Address

Beaumaris, VIC
3193

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://linktr.ee/Roslynclairehealing

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