Mindset Health Hub

Mindset Health Hub Psychology Practice in Beenleigh, Queensland servicing our local community with support and treament

It's Pride Month! 🌈Pride Month is a celebration of identity, community, visibility, and the right to exist safely and au...
03/06/2026

It's Pride Month! 🌈

Pride Month is a celebration of identity, community, visibility, and the right to exist safely and authentically.

It is also a reminder that LGBTQIA+ mental health cannot be separated from the impact of discrimination, exclusion, stigma, and safety. Affirming spaces, supportive relationships, and access to compassionate care can make a significant difference in people’s wellbeing and sense of belonging.

At Mindset Health Hub, we recognise and celebrate our LGBTQIA+ community this Pride Month and beyond, and remain committed to creating a space where people feel respected, supported, and safe to show up as themselves 💛
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📍 Beenleigh, QLD
📧 [email protected]
📞 0411 282 089

Bird of the Week 🐦This week’s bird is the Tawny Frogmouth. Often mistaken for an owl, Tawny Frogmouths are known for the...
28/05/2026

Bird of the Week 🐦

This week’s bird is the Tawny Frogmouth. Often mistaken for an owl, Tawny Frogmouths are known for their large yellow eyes, wide beaks, and remarkable camouflage. During the day, they sit motionless against tree branches with their eyes half closed, blending almost perfectly into the bark around them. At night, they become active hunters, feeding on insects and other small prey.

Tawny Frogmouths can sometimes be spotted resting quietly in trees throughout South East Queensland, especially in quieter suburban areas, bushland, and parks. Once you notice one, it’s hard not to start looking more carefully at the trees around you.

Taking a moment to notice the small things around us, like the birds we hear or see each day, can be a gentle way to slow down and reconnect with the present moment.

A small reminder from the team at Mindset Health Hub that wellbeing doesn’t always have to be complicated.
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📍 Beenleigh, QLD
📧 [email protected]
📞 0411 282 089

National Reconciliation Week 🖤💛♥️ National Reconciliation Week is a time to reflect, listen, learn, and consider the ro...
27/05/2026

National Reconciliation Week 🖤💛♥️

National Reconciliation Week is a time to reflect, listen, learn, and consider the role we each play in building respectful relationships with Aboriginal and Torres Strait Islander peoples.

This year’s theme, All In, is a reminder that reconciliation requires all of us. Meaningful change happens when we move beyond awareness and commit to ongoing action, learning, and accountability.

At Mindset Health Hub, we recognise the importance of culturally safe and respectful care, and acknowledge the strength, resilience, and continuing cultures of Aboriginal and Torres Strait Islander peoples.

We acknowledge the Traditional Custodians of the land on which we work and live, and pay our respects to Elders past and present.

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📍 Beenleigh, QLD
📧 [email protected]
📞 0411282089

Thinking about ghosting your psychologist?Ghosting your psychologist might feel easier in the moment, but it can leave t...
20/05/2026

Thinking about ghosting your psychologist?

Ghosting your psychologist might feel easier in the moment, but it can leave things feeling unfinished, for you and for them. These kinds of conversations can feel uncomfortable, but they’re also a really important part of the work. Learning how to end something with clarity and respect is a skill in itself.

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📍 Beenleigh, QLD
📧 [email protected]
📞 0411 282 089

Not everything needs to come with you 🎈Letting go doesn’t have to be big or dramatic, sometimes it’s just deciding you d...
17/05/2026

Not everything needs to come with you 🎈

Letting go doesn’t have to be big or dramatic, sometimes it’s just deciding you don’t need to carry it today.
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📍 Beenleigh, QLD
📧 [email protected]
📞 0411 282 089

Bird of the Week 🐦This week’s bird is the Magpie Goose. Recognisable by their striking black-and-white colouring and lon...
15/05/2026

Bird of the Week 🐦

This week’s bird is the Magpie Goose. Recognisable by their striking black-and-white colouring and long necks, these birds are often seen in groups across wetlands and floodplains. They have a distinctive k**b on their head, more prominent in males, and a loud, honking call that carries across the water. Unlike many other waterbirds, Magpie Geese spend a lot of time grazing on aquatic plants, moving slowly through the shallows together.

Taking a moment to notice the small things around us, like the birds we hear or see each day, can be a gentle way to slow down and reconnect with the present moment.

A small reminder from the team at Mindset Health Hub that wellbeing doesn’t always have to be complicated.

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📍 Beenleigh, QLD
📧 [email protected]
📞 0411 282 089

12/05/2026

Some ways people sit in therapy.

We're all guilty of not knowing what to do with our body in a session and that’s half the experience. Do you have a favourite way of sitting?
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📍 Beenleigh, QLD
📧 [email protected]
📞 0411 282 089

Happy Mother’s Day to the women who shape so much of our lives 💐Mother’s Day can hold many different emotions for many d...
10/05/2026

Happy Mother’s Day to the women who shape so much of our lives 💐

Mother’s Day can hold many different emotions for many different people. For some, it’s a day of celebration and connection. For others, it can bring grief, longing, complicated feelings, remembrance, or quiet reflection.

Today, we’re thinking of you, whether you’re celebrating, remembering, grieving, navigating loss, longing to become a parent, healing from difficult experiences, or simply getting through the day the best you can 🤍

A gentle reminder to offer yourself kindness today, whatever this day looks like for you 🌷
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📍 Beenleigh, QLD
📧 [email protected]
📞 0411 282 089

Address

10e 20 Main Street
Beenleigh, QLD

Telephone

+61411282089

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