LifeVest Preventative Healthcare Training for Workplaces

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LifeVest Preventative Healthcare Training for Workplaces Radically simple health training for workplaces & organisation. Designed by a Specialist GP.

Delivered without fuss, teaching participants how to connect into & navigate the Primary Health System.

This one is close to our heart. ♥️Heart Week is upon us (4–10 May) and we are fully behind spreading the word to encoura...
06/05/2026

This one is close to our heart. ♥️

Heart Week is upon us (4–10 May) and we are fully behind spreading the word to encourage all Australians to Never miss a BEAT!

Did you know heart disease remains Australia’s leading cause of death, with one Australian experiencing a heart attack or stroke every 4 minutes.

Caring for your heart can also help protect your kidneys and diabetes health, as these parts of your body are closely connected.

It's time to take a critical step towards improving YOUR heart health. The Heart Foundation make the right next steps clear:

1. See your GP for a Heart Health Check: A Heart Health Check is a 20-minute check-up with your GP to assess your risk of having a heart attack or stroke in the next five years. If you are aged 45 and over and do not already have heart disease, we recommend you see your doctor
for a Medicare-subsidised Heart Health Check. Some people may be eligible earlier, including First Nations peoples from 30 years, and from 35 years for people living with diabetes.

2. Find out your Heart Age: The Heart Age Calculator is a simple, 3-minute online tool that helps people understand their risk of a heart attack or stroke by determining their heart age.

3. Start a conversation about heart health with your loved ones: Speak to your friends and family about their heart health, and the steps they can take to lower their risk. Encourage them to find out more about their heart disease risk factors, book a Heart Health Check with their GP and make the most of free resources and programs to improve their eating patterns and exercise habits.

👉 Visit the Heart Week webpage to learn more & find resources for workplaces: heartfoundation.org.au/heart-week

Want more? ♥️LifeVest Preventative Health training can help motivate your employees to take the right next steps through impactful and engaging Heart Health and Stroke Prevention content. Delivered online or face to face by our superstar co-founder Dr Rebecca McGowan.

28/04/2026

Healthcare doesn’t need more workplace posters.
It needs more impact.

This is what healthy disruption looks like.

Bold. Unexpected. Hard to ignore.

Because when people engage —
they learn.
And when they learn —
they act.

Simple. Human. Memorable.
Just like our training.

Reach out if this sounds good to you.

Long Live Us !

💻LifeVest 365: On demand training modules, anywhere anytime, accessed via QR Code on posters / digital screens
👥Face to Face workshops with your teams

Introducing our latest LifeVest training offer....... 👉 LifeVest 365!Heathcare training for your workplace on-demand: an...
24/04/2026

Introducing our latest LifeVest training offer....... 👉 LifeVest 365!
Heathcare training for your workplace on-demand: anytime, anywhere.

How does it work?
1. Simply activate the pre-recorded training modules by a QR Code displayed on our eye-catching posters and digital screens in your workplace.
2. Organisations have 12mth access, including training notes & any technical support.
3. Live reporting of staff participation across sites at any point in time.
4. Cloud based - No IT or HR admin, participant privacy assured. Secured data.

Ridiculously easy, flexible, no fuss and high impact. That's the way we roll at LifeVest.

Sound interesting? Reach out in our DMs for a chat. Tailored plans to suit your workplace or orgainisation.
Long Live Us!

“Go see your GP.”Sounds simple. It’s not.For many people, that’s where the confusion starts.Do I actually need to go?Wh...
24/04/2026

“Go see your GP.”
Sounds simple. It’s not.

For many people, that’s where the confusion starts.

Do I actually need to go?
What do I say when I get there?
Should I be asking for blood tests?
What screening programs am I eligible for?
What happens next?

So they delay.
Or do nothing.

And that’s where preventable issues become bigger problems.

The reality is, navigating the Australian healthcare system isn’t always straightforward.
And healthcare knowledge isn’t equally accessible to everyone.

That’s where you and your workplace have a unique opportunity. Not to provide healthcare, but to provide practical, preventative health knowledge that helps people take action earlier.

Our Navigating the Australian Health System module was built for exactly this. Created by our Specialist GP Dr Rebecca McGowan, it gives employees clear, no-fuss guidance on:

👉 when to see a GP (and how to prepare for the appointment)
👉 what to ask — including tests, symptoms and concerns
👉 how to access public screening programs
👉 what to do next after that first step

Knowing your risk factors is only useful if you know what to do next. We feel so strongly about it, we include this module for FREE with every LifeVest 365 on-demand preventative health training subscription.

⭐Are you ready to build a culture where health is genuinely prioritised? Head to our website to learn more 👇
or reach out in our DMs and we will be in touch to work out a training package that suits your organisation.



https://lifevest.com.au/programs/lifevest-365/

Did you know that we have been delivering face-to-face workshops to Corporates and Community Organisations for 10 years?...
03/04/2026

Did you know that we have been delivering face-to-face workshops to Corporates and Community Organisations for 10 years?

Along with our popular men's and women's health training, we've also tailored content for LGTBQI+ and First Nations Communities 👍

It's been a fantastic journey and we've learnt so much about how to deliver a training program that can make a difference. There are 2 key things that we keep coming back to:

1. Make it easy to access and understand
2. Make it personal & enjoyable

Dr Rebecca McGowan is a specialist GP with an engaging and practical, non-nonsense approach. (we call her our secret sauce🙂).

LifeVest delivers on behaviour change through providing participants with greater knowledge and better connection to their health as well as sharing the learnings with loved ones.

We are really proud of the results we've achieved through our survey tracking:

👉94% Changed at least one lifestyle behaviour
👉92% Recommend to colleagues, friends, and family
👉close to 100% claimed to have improved their health literacy

The only program that is a one-stop-shop - covering key aspects of Physical, Mental, and Relationship Health. Expertly designed by an Australian Health Specialist for users of the Australian Health System.

If you, or anyone you know is interested in building employee capability and creating a healthier workplace please reach out!

Need more convincing ? Here are some of the comments we've pulled from our feedback forms👇

"Dr Rebecca is excellent. She has the rare combination of being knowledgeable and holding your attention. I love her style and raw humour keeps you engaged." 🙏Workforce participant.

"I like the fast pace. Dr Rebecca made it real and not boring. She said it 'how it is'. She didn't fluff it up. She explained it in simple terms. So many big topics to cover off quickly to a very wide audience. Well done, really enjoyed all sessions." Workforce participant. 👍

"I was entertained, engaged and empowered. The feedback has been amazing and we cannot wait to continue the journey next year. Thank you for designing and delivering such a life changing program. You really are making a difference." HR Leader. 🎯

We are doing things differently.Create an impact on your workplace walls and help strengthen your employee wellness prog...
02/04/2026

We are doing things differently.

Create an impact on your workplace walls and help strengthen your employee wellness program with training that is easy to access (QR Code), low on administration and designed for action, directing employees to take the RIGHT next step.

The only program that is a one-stop-shop - covering key aspects of Physical, Mental, and Relationship Health. Expertly designed by an Australian Health Specialist, specifically for Australian Healthcare users.

Ready for some healthy disruption ? 👇

Head to our website to learn more about LifeVest 365. Preventative Healthcare training at any site, anytime.

Long Live Us!
https://lifevest.com.au/

This isn’t bad luck 👇 It’s something we’re missing.We’re treating disease far better than we’re preventing it.The number...
01/04/2026

This isn’t bad luck 👇 It’s something we’re missing.

We’re treating disease far better than we’re preventing it.
The numbers tell the story:

- 80% of chronic disease are preventable
- 50% Aussies live with Chronic Disease
- 1 in 3 cancers can be prevented
- 8 out of 10 strokes can be prevented
- 1 in 7 Aussies have diabetes
- 1 in 3 Aussies are affected by cardiovascular disease

Most of us hear these figures all the time.
The problem isn’t awareness. It’s understanding what to do next.

LifeVest Preventative Health Training is a radically simple approach that connects your employees directly back into the Australian Primary Health System so they can better manage their health.

Understanding the risk factors and early signs is key to better health outcomes.

Designed and delivered by Dr Rebecca McGowan, a Specialist GP, who is unapologetically straight shooting, and firmly believes the knowledge needs to be in the hands of the individual if we are going to change these statistics.

Delivered via Face to Face workshops (or live online) or alternatively via our new 'LifeVest 365' pre-recorded training sessions which are accessed through QR codes, unique to your organisation. Also includes live participant completion tracking across all sites.

Make an impact on your workplace walls with highly engaging and impactful graphics on posters or in digital formats.

Head to our website 👇 & reach out for a chat on how you could support your employee's health journey and help to build a culture of proactive health in your organisation. ☎️

Long Live Us!

LifeVest didn’t begin as a corporate workplace training program. It began on a mountain with a wheelbarrow….Here's our o...
31/03/2026

LifeVest didn’t begin as a corporate workplace training program. It began on a mountain with a wheelbarrow….
Here's our origin story...

In 2015, our co-founder Martin Prebble, along with a small, but dedicated team re-created an 88 kilometre wheelbarrow challenge from 1935 called ‘The Barrowthon’ where teams that entered raised funds & awareness for causes they cared about or that impacted them.

One team walked in honour of a father lost to prostate cancer and a son’s drive to make an impact through an idea he called Prick n a Pint, which encouraged men to get a PSA blood test and connect at the pub afterwards.

This idea was built upon further but the team, extending it to encompass more aspects of men's health, under the guidance and leadership of Dr Rebecca McGowan

The positive feedback was so overwhelming from the sessions, we knew we were on to something. The program moved beyond the pub and was broadened to include women's health and tailored for LGBTQI+ and First Nations Communities.

2016 to 2020 ➡️more than 600 people completed the Prick n a Pint program across regional and metro locations, and a Melbourne University study validated the impact of the work and later described it as “something kind of magical.”

2020 ➡️ Covid forced a pivot online, so the program evolved to become 'LifeVest', with a focus on corporate training, working with foundation partners; Mars and Thales.

Since then, we’ve delivered more than 150 sessions with these, and other major organisations including the State Library Victoria and Indigo Shire Council. Building health knowledge and capability to be ready for whatever life brings. 🛟💪
"This program started a chain of events that literally saved my life" - a quote we've heard multiple times from people involved in the sessions.
We are really proud that the LifeVest preventative health training has been so successful in creating behaviour change amongst so many people - it's the reason why our partners keep coming back for more! They can really see how much their workplace benefits.

Have you part of our journey over the past 10 years? Were you part of a Prick n' a Pint session? Maybe you helped push a wheelbarrow to Mt Buffalo from Beechworth for a cause?

Would love to reminisce! Post your pics and tell us about your connection in the comments.

Long Live Us!

She’ll be right…” Except when it isn’t.Last week our online preventative health workshop led by our co-founder Dr Rebecc...
18/03/2026

She’ll be right…” Except when it isn’t.

Last week our online preventative health workshop led by our co-founder Dr Rebecca McGowan focused on women’s health, and it highlighted some really important points.

Between the ages of 40–60, many women are at risk of putting their own health last. They’re often busy supporting everyone else — raising families, building careers, and increasingly caring for ageing parents as well.

At the same time, this is a period when significant health changes can begin to emerge.

Understanding the signs, risk factors and what’s normal (and what isn’t) can make a huge difference to long-term health outcomes.

And just as important, is having a good GP relationship and feeling confident about taking charge of the conversation.

It was fantastic to run this interactive session with a group of around 90 participants from one of our long-standing partner organisations employing over 4,000 people nationwide.
Using International Women’s Day not just to celebrate women — but to support their health — sends a powerful message about their workplace culture.
And it was great to see men in the session too, wanting to better understand how they can support the women in their lives. This is the power of the ripple effect!

Preventative health knowledge benefits everyone!
Long live us! 🩵🩷

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