InnoShape

InnoShape Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from InnoShape, Health & Wellness Website, Unit C4, 3 Burbank Place, Norwest, Bella Vista.

InnoShape helps men and women restore strength and confidence by addressing common body changes like stubborn belly fat, fluid retention, and pelvic or core weakness especially for those over 40 or after childbirth.

Winter starts today.Recently, one client lost:• 2.9kg• Total 11.5 inches lost• In 14 daysMost people wait until they fee...
01/06/2026

Winter starts today.

Recently, one client lost:

• 2.9kg

• Total 11.5 inches lost

• In 14 days

Most people wait until they feel motivated.

The people who get results usually start first.

If you’re interested, book a consultation to learn more about our Winter Reset.

Happy Mother’s Day 🩷🌷🌷🌷🌷🌷🌷🌷🌷Your love is the strength of today and hope for tomorrow.To all the ladies, mothers, grandmo...
11/05/2026

Happy Mother’s Day 🩷
🌷🌷🌷🌷🌷🌷🌷🌷

Your love is the strength of today and hope for tomorrow.

To all the ladies, mothers, grandmothers, caregivers, mentors, and women who nurture others with love and quiet strength.

Self care is self love. Allow yourself time to rest, heal, and fill up so you can continue sharing your love and strength with others.

Innoshape
Jeanne

MOTHER’S DAY IS THIS WEEKEND.What do you give a mother who already has everything?What about feeling healthier, lighter,...
06/05/2026

MOTHER’S DAY IS THIS WEEKEND.

What do you give a mother who already has everything?

What about feeling healthier, lighter, more confident, and back in control again?

Looking for 15 people who want a body reset after Mother’s Day to:
✔ Lose 2–4kg
✔ Reduce bloating
✔ Lose inches
✔ Feel lighter and more energised

The InnoShape 14-Day Body Reset is designed for busy men and women ready to properly reset their body in just 2 weeks.

This is NOT:
✘ extreme dieting
✘ intense workouts
✘ starving yourself
✘ another quick fix

This IS:
✔ structured Low GI eating
✔ anti-inflammatory meals
✔ relaxing lymphatic body treatments
✔ support for fluid retention and bloating
✔ treatments designed to support fat metabolism
✔ core muscle strengthening and body support
✔ daily accountability and guidance

To qualify, you must be willing to:
• Follow a simple meal plan
• Attend at least 6 sessions in 14 days
• Commit fully for 2 weeks

Only suitable for people serious about change.

MESSAGE “RESET” to see if this program is right for you.

📍InnoShape Health Wellness Centre
📞 0483 986 090

22/04/2026

Noticing your jawline getting softer or sagging?

This is exactly what we fix with HIFU. No needles, no downtime.

Early access before Mother’s Day

Cheeks & Chin $299
(normally $599)
https://momence.com/m/290292

Full Face & Neck $499 (normally $999)
https://momence.com/m/265022

Lift and tighten your skin
Define your jawline
Natural results

Only 10 spots available

DM “LIFT” or book here
https://momence.com/m/265022


ABN 57 677 183 550

Why is my cellulite getting worse?Most people think cellulite is just fat.But that is not the full picture.✓ Cellulite i...
15/04/2026

Why is my cellulite getting worse?

Most people think cellulite is just fat.

But that is not the full picture.

✓ Cellulite is often linked to fluid retention
✓ Circulation
✓ Changes in tissue structure

That is why you can eat better and exercise regularly and still notice:

• More dimpling
• Uneven skin
• Areas that do not change

Because it is not just about losing weight.

It is about how your body is functioning underneath.

When circulation and lymphatic flow slow down, your body holds on to fluid and waste. This can make cellulite more visible over time.

Understanding this is the first step.

If you have been noticing these changes and nothing seems to work, comment “HELP” or message me and I can explain what is happening in your case.

Do your legs ever feel so heavy and tight… it actually hurts to walk?That constant pressureThat almost “hard” feeling in...
15/04/2026

Do your legs ever feel so heavy and tight… it actually hurts to walk?

That constant pressure
That almost “hard” feeling in your legs

And no matter how much you rest, it does not fully go away.

You are not imagining it.

For many women, this is linked to fluid build-up and circulation not moving properly, especially after long hours of standing or sitting.

✓ You are not alone
✓ This can be improved

At InnoShape, we help your body gently release that build-up and support circulation.

In just 30 to 60 minutes, you may notice:
• Less heaviness and discomfort
• Reduced fluid retention
• Legs feeling lighter
• A deeper sense of relaxation

Because sometimes your body is not tight.
It is simply holding on to too much.

📩 Book a Free Consultation
https://innoshape.com.au/book-a-free-consultation/

Bladder leaking when you cough, laugh or exercise?Many people think this is something they just have to live with.It is ...
14/04/2026

Bladder leaking when you cough, laugh or exercise?

Many people think this is something they just have to live with.

It is not.

This usually happens when the pelvic floor is not functioning properly.

You might notice it when:
• You sneeze
• You laugh
• You exercise
• You feel a sudden urge

And over time, it can start affecting confidence and daily life.

This is more common than people think, but it is not something you should ignore.

The good news is that it can be improved with the right approach.

If this has been happening to you, comment “HELP” or
message me and I can explain what is going on and what can be done.

Book Free Consultation: https://innoshape.com.au/book-a-free-consultation/

11/04/2026

Most people wait until burnout to start self care…

We created Grow & Glow to change that 💛

Simple, practical ways to care for your body
Shared by local experts who genuinely care.

11/04/2026

✨ Grow & Glow – Self Care Night ✨ More than an event…

A space where local experts share their self care knowledge and connect with the community in a more meaningful way

Grateful for such a beautiful evening of connection, learning, and simply taking a moment to pause

A heartfelt thank you to Martha Mok for hosting the night so beautifully.
A gentle and honest reminder that self care begins with self love… and that confidence is not about being perfect, but allowing ourselves to pause, rest, and care for ourselves

We also learnt so much from our speakers

🦴 Nemanja Petrovic from npchiropratic shared how posture impacts our daily life more than we realise, and simple ways to correct and build awareness through everyday habits

💆‍♀️ Fiona Mary Berry, a registered demonstrated gentle lymphatic facial massage techniques that support circulation and help reduce puffiness in a natural way

✨ Emma Huang, international model coach inspired us with her OxyShape method, combining movement and breathing to strengthen the body, along with her functional skincare routine that keeps her glowing with confidence

And for me, Jeanne Wong sharing my own wellness journey…
From neglecting self care to rediscovering confidence, and how that led me to InnoShape we’ve created today

What stood out most from the night
Self care is not one big change

It’s small, consistent steps
It’s awareness
It’s choosing to care for yourself, even in the middle of a busy life

Thank you to everyone who came and made the night so special 💛
Looking forward to the next Grow & Glow ✨

If you’ve been feeling puffy, bloated, tight… and just constantly tired lately 🤍you’re not alone.A lot of people especia...
25/03/2026

If you’ve been feeling puffy, bloated, tight… and just constantly tired lately 🤍

you’re not alone.

A lot of people especial women after pregnancy or just from everyday stress find their body starts holding onto fluid, feeling heavy, and not responding the way it used to.

Sometimes your body is just overwhelmed… and needs the right kind of support to reset.

This is where treatments like lymphatic drainage can help gently supporting your body to reduce that heavy, bloated feeling and give you a moment to just slow down and breathe.

Even a 30 minutes can make a difference 🤍

If you’ve been feeling like this, feel free to message me happy to chat and see if it’s right for you 😊

Address

Unit C4, 3 Burbank Place, Norwest
Bella Vista, NSW
2153

Opening Hours

Monday 8am - 8pm
Tuesday 1pm - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 6pm
Saturday 8am - 1pm

Telephone

+61288243269

Website

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