Angel Wings Wellness Centre

Angel Wings Wellness Centre Become pain-free without costly medication. Recover quicker from injury and gain core stability. Strengthen and tone without creating muscle bulk.

✨ Tania Dunning
🌀 Life Coach | Shaman Healer | Reiki Master
🧘 Pilates Practitioner | Reformer Classes
💪 Rehabilitation | Sport | Dance | Fitness for All Ages

Guiding you on a sacred journey of healing & transformation — Mind, Body & Soul. Pilates is the perfect training and recovery method for dancers, sports-people and workers who depend on maintaining freedom of movement and core strength. Prep

aring for a baby and recovery from childbirth is made so much easier and effective with pilates. Regain muscle tone and control with a personally planned recovery and fitness program. And for general fitness, there's no better choice.

- Personal instruction
- Fully equipped studio
- 16 years qualifications
- Pre & Post Natal
- General Fitness
- Resistance training
- Sports-people & Dancers
- Body Rolling
- Rehabilitation
- Chronic Pain Management
- Men & Women
- All ages - all fitness levels

Monday to Thursday - 7am to 7:30pm
Friday - By Appointment

02/09/2026
15/07/2026

This is amazing

Time to heal and reset your tired burnt out body and mind? This experience is unique, blending, all of my holisti...
07/07/2026

Time to heal and reset your tired burnt out body and mind? This experience is unique, blending, all of my holistic gift with into one amazing Healing .
Client are saying Unlike anything I have ever experienced. It’s something you just have to try to understand, I have no word to describe it.’

🧠 **Many high-performing professionals don’t have a confidence problem.**They have **subconscious patterns** that quietl...
30/05/2026

🧠 **Many high-performing professionals don’t have a confidence problem.**

They have **subconscious patterns** that quietly impact:
▪️ **boundaries**
▪️ **self-trust**
▪️ **emotional resilience**
▪️ **leadership**
▪️ **fulfilment**

From the outside, they look successful. 💼

Internally, they may be operating from:
⚡ **people-pleasing**
⚡ **perfectionism**
⚡ **chronic self-pressure**
⚡ **fear of change**
⚡ **feeling "not enough" despite achievement**

Here are **5 transformational shifts** that changed everything for me:

🌿 **People-pleasing is not kindness. It's self-disconnection.**

🌟 **Breakdowns are often signals for transformation, not failure.**

🧠 **Your self-talk shapes your confidence, decisions, and performance.**

🚪 **Fear keeps people stuck longer than failure ever does.**

💛 **You do not need to be perfect before stepping into your next level.**

The biggest insight?

✨ **Many struggles are not personality flaws. They are learned survival patterns.**

And what has been learned can be transformed.

I help professionals create deep subconscious and emotional transformation so they can move forward with greater **confidence, clarity, resilience, leadership, and fulfilment.**

👇 Which of these patterns do you see most often in high-performing professionals?

Address

22 Patrick Street
Belmont North, NSW
2280

Opening Hours

Monday 11am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 7:30pm
Friday 7am - 5pm
Saturday 8am - 2pm

Telephone

+61404037622

Website

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