14/06/2026
Spots are now open for our next Barre+1: Reformer & Mat Pilates for Mums & Bubs 8-class series 🤍
Starting on Thursday 9th of July at 11:30am, running once a week we alternate between mat and reformer each week.
Designed specifically for postnatal mums, Barre+1 combines reformer Pilates, mat Pilates, and barre-inspired movement to help you rebuild core strength, improve posture, and support your recovery after birth, all while spending quality time with your bub.
Bring your baby along and enjoy low-impact, pelvic floor-friendly exercise in a calm, welcoming environment. It’s the perfect opportunity to move your body, get out of the house, and connect with other local mums who are on a similar journey.
Suitable for all postnatal stages, with expert guidance and support throughout the course.
To secure your spot, email [email protected] today. We can’t wait to welcome you and your little one into the studio!