04/06/2026
We have an online workshop coming up on Wednesday 10 June designed for family members and carers who are looking for straightforward ways to promote healthy eating habits and overall wellbeing for adults with Down syndrome.
The presenter will be nutritionist Nicky Clark who will provide simple, practical strategies you can use at home and when eating out.
You will learn about:
๐ nutrition priorities for supporting health in people with Down syndrome
๐ what a balanced โhealthy plateโ looks like to guide everyday meals and eating out
๐ practical and realistic weight management strategies for people with Down syndrome
๐ how the home food environment influences eating habits and independence
๐ Nickyโs top practical tips for making sustainable nutrition changes at home.
This workshop is supported by the Victorian Health Promotion Foundation (VicHealth).
Find out more and register at www.downsyndrome.org.au/healthy-eating-workshop-for-parents/
IG: A photo of two adults, one with Down syndrome. They are standing in a kitchen and there is some food on the bench in front of them.
