The ENRG Space

19/09/2026

4 sessions have opened up for our $30 wellness and recovery spring open weekend tomorrow at the 11am . Also 1 spot at the 1pm session
Hurry they won’t last long …
Book here👇

https://theenrgspace.com.au/spring-open-day/

17/09/2026

NEW TO THE CENTRAL COAST

Your body has a personal trainer. Now your mind does too.

Introducing the Wellness Circuit — a brand new Central Coast experience bringing together 4 holistic therapists for one transformative afternoon.

24 spots only.

Book now to avoid disappointment.

https://momence.com/The-ENRG-Space/CENTRAL-COAST-WELLNESS-CIRCUIT/143789213

16/09/2026

Spring Open weekend this weekend! All sessions $30 plus a FREE BBQ.
Only 11 sessions available to book
Saturday 19th
4 spots left at the 5pm session
3 spots left at the 7pm session

Some single sessions available at various sessions on the Saturday & Sunday . Friday fully booked.

Tag a friend and do sonething diffetent this saturdsy evrning

https://theenrgspace.com.au/spring-open-day/

11/09/2026

Come & join this wonderful workshop and then it’s back to The ENRG Space for a 2 hours wellness & recovery session

Exhausted but can't switch off? 🌿
If you're the woman everyone relies on — the one who's always "fine," always holding it together, always last on her own list — this is your permission slip to stop.
Join me on Sunday 27th September for an all-day retreat between two spaces, designed just for restoring you.
🌸 11am–5pm: 3-hour workshop with me — Qigong, breathwork and vocal alchemy to help your nervous system finally exhale (lunch included), plus you will receive my meditation bundles for FREE.
🌊 Plus 2 hours of energy wellness with Natalie — sauna, heated magnesium pool, and cold plunge
This isn't about doing more. It's about coming home to your body, your breath, and a version of you that feels calm, clear and restored.
✨ Limited to 12 spots — bookings essential
💵 $237 for the full package
📅 Sunday 27th September
Book now via the link here:
https://soulexpressionwithkylie.com.au/theoverwhelmedwomanreset/
QR on the flyer or call me directly on 0404 017 276.
You give so much. This is your day to receive. 💚






/ / /

04/09/2026

Need a last minute Father’s Day present?
Treat dad to our boutique wellness & recovery sanctuary . He can soak those tired muscles and mental fatigue away in the heated magnesium pool, traditional sauna , therapeutic spa & cold plunge.
Buy dads voucher here, he will have 6 months to use 👇
https://theenrgspace.com.au/gift-voucher/

30/08/2026

🌿 The Hidden Wellness Sanctuary in Berkeley Vale… Have You Discovered It Yet? 🌿

Tucked away right here in your own neighbourhood is a place where stress melts away, your body recovers, and your mind finally gets a chance to breathe.

✨ Join us for our SPRING OPEN WEEKEND - SEPTEMBER 18,19 & 20 - LOTS OF SESSIONS TIMES TO CHOOSE FROM ✨

For one weekend only, experience The ENRG Space for just $30 per person! Limited to 6 people per session so sessions are relaxed & peaceful.

Your Wellness & Recovery Session includes:
💦 Heated Magnesium Pool
🧊 Cold Plunge
🔥 Traditional Finnish Sauna
♨️ Therapeutic Spa
🌿 Peaceful outdoor wellness sanctuary
💚 Time to unwind, reconnect and reset

Whether you're feeling burnt out, training hard, juggling work and family, or simply need some time for yourself, this is your chance to discover why so many locals are calling The ENRG Space their favourite place to recharge.

🌸 PLUS enjoy:
🌭 FREE BBQ
🍵 Power Tea available available for purchase
☕ Fresh espresso coffee available for purchase

⚠️ This special $30 offer is strictly limited and available for our Spring Open Weekend only.

If you've been curious about The ENRG Space but haven't visited yet... this is your sign.

Come and discover the hidden wellness sanctuary that's been waiting right here in your own backyard.

Book 👉
https://theenrgspace.com.au/spring-open-day/

25/08/2026

Exhausted but can't switch off? 🌿

Give yourself a full day to actually reset — a 3-hour nervous system regulation workshop with Kylie Dawson @ Soul Expression - With Kylie, followed by 2 hours at our boutique wellness & recovery sanctuary The ENRG Space

When: SUNDAY 27th SEPTEMBER

The Overwhelmed Woman Reset — Neuro transformational therapy ,Qigong, breathwork and vocal alchemy to improve clarity, reduce stress and anxiety, and boost your energy.
📍 Embrace Wellness Hub, Unit 2/11-13 Cochrane St
🕐 11am - 2pm

Continue your journey at The ENRG Space with an amazing 2 hour session where you can use all our facilities including our traditional sauna, heated magnesium pool, therapeutic spa and cold plunge to help your body rest and restore.
📍 224 Lakedge Ave, Berkley Vale

Approximate finishing time for the day is 5pm

💰 Total investment $237.00 for the day package including a light lunch

Only 12 spots available — bookings essential.

Book Now! 👇
https://soulexpressionwithkylie.com.au/theoverwhelmedwomanreset

30/07/2026

Escape, Restore & Reconnect. ✨

I’m so excited to be collaborating with the beautiful team at Tri Shine Wellness and Krissy ,who will be your amazing retreat leader , for their Shine Into Spring Retreat on the Central Coast this October Long Weekend.

Imagine four days of slowing down, moving your body, nourishing your soul and reconnecting with yourself through:
🌿 Yoga & meditation
🥗 Delicious chef-prepared meals
🚶‍♀️ Scenic coastal walks
🕯️ Creative workshops
💛 Like-minded women
✨ Plenty of time to simply breathe and be

All the accomodstion has been orgsnised for you just choose the option that suits

As part of this incredible experience, guests also have the option to add on a luxury wellness experience with us ENRG Space.

Our Bathhouse Experience is designed to take relaxation and recovery to the next level, with access to:
💧 Heated Magnesium Pool
🔥 Traditional Sauna
❄️ Ice Bath
♨️ Therapeutic Spa

So if you are craving a few days away to reset your nervous system, recharge your energy and reconnect with yourself, this retreat is truly something special.

📅 October 2–5, 2026
📍 Central Coast, NSW

For retreat details and bookings, visit:

Restore your energy by the tranquil shores of Tuggerah Lake for a rejuvenating weekend of movement, connection, and deep restoration.

26/07/2026

The ENRG Space is Co-Hosting a Women’s Pickle ball and Wellness clinic on Sunday August 9th!
If you love Pickle Ball or know a women that does or if you’ve been curious, come and join in at House of Pickle in Tuggerah for a 3 hour pickle ball clinic where you’ll play and learn skills and stategy all at the same time … Then head to The ENRG Space for an hour of wellness - You’ll have access to The heated Magnesium pool , traditional sauna, therspeutic spa and cold plunge. Includes a power tea and light lunch as well.
Extremely limited space ( only 8 women) -first event is Sunday August 9th from approx 10am - 2.30pm. Cost for everything is $165
Book with link below or feel free to contact me. I’ll be joining in as pickle ball is my new found favourite sport. You don’t have to have any experience at all. It’s loads of fun!
https://houseofpickle.podplay.app/community/events/019f6435-fa18-7aac-9879-3c1f94f1eb3f

Nat 🫶

Aug 9th at Tuggerah - Pickleball Courts from 10:00am to 01:00pm

17/06/2026

🎄✨ CHRISTMAS IN JULY GIVEAWAY The ENRG Space ✨

Who says you have to wait until December for presents? 🎁

From now until July 31st, every time you book and attend a bathhouse session at The ENRG Space, you’ll go in the draw to WIN 1 MONTH FREE MEMBERSHIP 🎉

And the best part… we’re not choosing just ONE winner…

🏆 3 lucky winners will each receive 1 month FREE membership!

Here’s how it works👇
✅ Book & attend any bathhouse session between now and July 31st
✅ Every session attended = another ticket in the draw 🎟️
✅ The more you soak, sauna, plunge & relax… the more chances you have to WIN!

Imagine treating yourself to some much-needed recovery, warmth, relaxation and nervous system reset this winter… and then getting an early Christmas present too 🎄💫

🔥 Hot spa 38°C
💧 Heated magnesium pool 31°C
🧖 Traditional sauna
🧊 Cold plunge for contrast therapy

IMPORTANT: To be eligible, you must be following us on both Facebook & Instagram 🙌

So come and enjoy some well-deserved YOU time… relax, recharge and you could be one of our lucky Christmas in July winners ❤️

Book a bathhouse session here👇
https://theenrgspace.com.au