Posity

Posity Apply through website
Fill out our Intake Form: https://posity.au/intake Clinics at Blackburn and Bundoora. Immediate availability.

🌱 Occupational Therapy 🌈 No wait time
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 We are hiring OT's! Occupational Therapy services to toddlers, kids, teens and adults through evidenced-based, inclusive and client centric approach. At Posity, we recognise that each individual's journey is distinctive. Our Occupational Therapy (OT) ser

vices are tailored to honour this uniqueness, ensuring that support is readily accessible across Australia's expansive regions. With over 10 years of strong service delivery and a team of 25 like minded professionals, Posity is our family-cantered approach, a philosophy that views effective therapy as an inclusive orchestra of the individual, their loved ones, and the broader community.

In observance of the King’s Birthday, our office will be closed on Monday 8th June.Our team is taking this time to unplu...
05/06/2026

In observance of the King’s Birthday, our office will be closed on Monday 8th June.

Our team is taking this time to unplug and spend the day with family and friends. We will respond to all inquiries when we return to normal business hours on Tuesday 9th June.

Wishing our wonderful community a safe and happy holiday!

About Posity:
🌱 Occupational Therapy β†’ Immediate availability
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
πŸ“ Fill out our Intake Form: https://posity.au/intake

Sometimes, life doesn't go perfectly, and for many of our clients, that can be incredibly distressing. We see it when a ...
04/06/2026

Sometimes, life doesn't go perfectly, and for many of our clients, that can be incredibly distressing. We see it when a child tears up a drawing because of one misplaced line, or when someone avoids a task because they're afraid of getting it wrong. The fear of making mistakes can feel huge.

As OTs, we know perfectionism can make learning new things difficult. When anxiety takes over, engagement drops and frustration rises.

One of my favourite ways to challenge this is through The Scribble Game.

πŸ–ŒοΈ How It Works:

β€’ The Mess Up: Close your eyes and draw a random scribble on a piece of paper.

β€’ The Reframe: Turn the page, view it from different angles, and find a hidden shape, animal, or object within the scribble.

β€’ The Masterpiece: Use markers, pencils, or paint to transform the scribble into a piece of art.

🧠 Why This Works:

β€’ Builds Cognitive Flexibility: Encourages children to see opportunities instead of mistakes.

β€’ Boosts Distress Tolerance: Helps them work through an imperfect starting point.

β€’ Shifts the Focus of Control: They can't control the scribble, but they can control how they respond to it.

β€’ Lowers the Stakes: Starting with a mess removes the pressure to be perfect.

We're not just creating artβ€”we're helping build the skills needed to adapt when life doesn't go according to plan.

πŸ’¬ Fellow OTs, how do you tackle perfectionism and flexible thinking in your sessions? Have you tried the Scribble Game? Share your favourite strategies below! πŸ‘‡

About Posity:
🌱 Occupational Therapy β†’ Immediate availability
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
πŸ“ Fill out our Intake Form: https://posity.au/intake

Your goals for independence and development shouldn’t have to wait. At Posity, we are thrilled to offer NO WAITLIST for ...
03/06/2026

Your goals for independence and development shouldn’t have to wait.

At Posity, we are thrilled to offer NO WAITLIST for our core therapeutic services. Whether you need paediatric support, early intervention, or adult assessments, our team is ready to join forces with you right now.

Let’s work together to help you or your child live life on your terms.

About Posity:
🌱 Occupational Therapy β†’ Immediate availability
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
πŸ“ Fill out our Intake Form: https://posity.au/intake

Today, we used Pop Up Pirate to work on emotions! πŸ΄β€β˜ οΈπŸ”΄πŸ”΅πŸŸ‘πŸŸ’We matched the swords to the Zones colours and before each tur...
02/06/2026

Today, we used Pop Up Pirate to work on emotions! πŸ΄β€β˜ οΈπŸ”΄πŸ”΅πŸŸ‘πŸŸ’

We matched the swords to the Zones colours and before each turn had to say something that makes us feel that zone.

This is such a simple and fun way to talk about feelings without it feeling like a big or overwhelming conversation. Children often open up more when they feel safe, relaxed, and engaged in play, which can make it easier to explore emotions naturally and without pressure.

Using familiar games in therapy on top of introducing emotional regulation concepts can help children build emotional awareness and develop the language to express how they are feeling. It also creates opportunities to practise turn taking, waiting, flexible thinking, and co-regulation while staying connected and engaged with others.

Play-based activities like this are a great reminder that emotional development can happen through everyday games that we already have at home, in classes and in therapy spaces!

About Posity:
🌱 Occupational Therapy β†’ Immediate availability
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
πŸ“ Fill out our Intake Form: https://posity.au/intake

Goal Plan Do Check (GPDC)The Goal Plan Do Check (GPDC) framework is an evidence-based, task-oriented cognitive strategy,...
01/06/2026

Goal Plan Do Check (GPDC)

The Goal Plan Do Check (GPDC) framework is an evidence-based, task-oriented cognitive strategy, often used within the CO-OP approach. It is specifically designed to help children with Developmental Coordination Disorder (DCD), and other diagnoses involving motor and executive functioning difficulties, learn new motor skills and everyday tasks.

For children with DCD, learning and sequencing motor skills can be challenging. The GPDC strategy helps by collaboratively breaking the task down into smaller sections: setting a Goal, creating a Plan, completing the action (Do), and then reviewing the outcome (Check). This systematic approach allows the child to successfully work towards achieving the motor task.

At Posity, we've seen great success using Goal Plan Do Check to support many children in mastering complex tasks that require coordination and sequencing, such as learning to tie shoelaces. For instance, this young child successfully used the Goal Plan Do Check method to acquire the skill of tying their shoelaces.

About Posity:
🌱 Occupational Therapy β†’ Immediate availability
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
πŸ“ Fill out our Intake Form: https://posity.au/intake

Better late than never! 🐨Our team is back and finally recovered from an incredible trip to the PRECI conference! It was ...
29/05/2026

Better late than never! 🐨

Our team is back and finally recovered from an incredible trip to the PRECI conference! It was an absolute privilege to attend and learn from so many inspiring voices in the industry.

A massive highlight was catching Anoo Bhopti’s sessionβ€”honestly felt like spotting a celebrity in the wild! 🀩

We're buzzing with new ideas and can't wait to share all the insights and takeaways with you all soon. Watch this space! πŸ‘‡

About Posity:
🌱 Occupational Therapy β†’ Immediate availability
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
πŸ“ Fill out our Intake Form: https://posity.au/intake

A New Grad's Perspective: Stepping into the Workforce πŸŽ“πŸ’œTransitioning from a university student to a practicing Occupati...
28/05/2026

A New Grad's Perspective: Stepping into the Workforce πŸŽ“πŸ’œ

Transitioning from a university student to a practicing Occupational Therapist is a massive leap. But starting my journey as a new graduate Occupational Therapist at Posity has given me the perfect opportunity to grow my skills, build my clinical confidence, and truly thrive.

When you’re stepping into the workforce, having the right support system makes all the difference and the support provided by Posity is what I was always looking for as a new graduate. Here is what has truly shaped my early career so far:

The Power of Supervision: Weekly 1:1 and group supervision sessions have been an absolute game-changer. They give me a safe space to brainstorm creative intervention ideas and have massively boosted my self-esteem as a clinician. πŸ§ πŸ’‘

The Reality of Self-Regulation: As OTs, we teach regulation every day but we have to practice what we preach! Debriefing with my supervisor and team during challenging moments has been my biggest anchor βš“οΈand is just as important as the therapy I deliver.

πŸ’‘ My Top 4 "New-Grad Survival" Tips: πŸ’‘
πŸ™‹β€β™€οΈ Ask Everything:
Reach out for support whenever you need it. No question is a silly question when you are learning!

πŸ§˜β€β™€οΈ Protect Your Energy:
Take care of yourself first. Find a hobby completely outside of work, and remember to take a breather to regulate yourself throughout a busy day.

πŸ“… Master the Mental Load:
Calendars and checklists are your best friends. Use them to manage your time effectively and keep those stress levels low.

πŸšͺ Leave Work at Work:
It can be incredibly hard not to carry your day home with you, but protecting your work-life balance is essential for long-term success. When you clock off, mentally clock off too!

About Posity:
🌱 Occupational Therapy β†’ Immediate availability
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
πŸ“ Fill out our Intake Form: https://posity.au/intake

New milestones are waiting! 🟣🟒If you have been searching for a neuroaffirming, community-minded OT team, Posity is ready...
27/05/2026

New milestones are waiting! 🟣🟒

If you have been searching for a neuroaffirming, community-minded OT team, Posity is ready when you are. We work across the lifespan to support everyday trials and triumphs, from tots to adults.

With immediate clinic slots open in Melbourne and flexible Telehealth options nationwide, there is no need to put your goals on hold.

πŸ‘‰ Click through to the Posity Online Intake to get the ball rolling. Need a hand with the details? Give our friendly team a buzz Today!

About Posity:
🌱 Occupational Therapy β†’ Immediate availability
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
πŸ“ Fill out our Intake Form: https://posity.au/intake

Our Favourite Resources - Bubbles 🫧Bubbles are a useful resource our occupational therapist Paige and many other occupat...
26/05/2026

Our Favourite Resources - Bubbles 🫧

Bubbles are a useful resource our occupational therapist Paige and many other occupational therapists use during their sessions. Blowing bubbles supports:

🫧 Emotional regulation - during sessions you will often find Paige prompting the children she works with to take a deep breath in through the nose and blow out slowly through the mouth to blow the biggest bubble possible. Blowing bubbles activates the parasympathetic nervous system by promoting the body to slow down, reducing heart rate and grounding the mind, which all work together to help the individual calm down and achieve emotional regulation (It is also really hard to blow bubbles when feeling angry or frustrated!).

🫧 Rapport building and social play - blowing bubbles is an easy and low-pressure way to play with others, especially when an occupational therapist and child are meeting for the first time. Turn taking can also be implemented for blowing and popping bubbles.

🫧 Sensory modulation - blowing bubbles is a multi-sensory experience incorporating touch through popping bubbles, movement to run or walk around the room to pop bubbles and visual processing to watch the bubbles float through the air.

🫧 Following instructions - play with bubbles can support children with following instructions by the occupational therapist or family members providing instructions to the child about how to pop the bubbles using their finger, head or foot. Instructions such as β€œready, set, go” and β€œstop” can also be implemented to start and pause play with bubbles.

About Posity:
🌱 Occupational Therapy β†’ Immediate availability
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
πŸ“ Fill out our Intake Form: https://posity.au/intake

Building Rapport - Conversation Starters"Yes" βœ…"No" 🚫"I don't know" πŸ˜•A shrug πŸ€·β€β™€οΈWe've all been there before. Sometimes ...
25/05/2026

Building Rapport - Conversation Starters
"Yes" βœ…
"No" 🚫
"I don't know" πŸ˜•
A shrug πŸ€·β€β™€οΈ

We've all been there before. Sometimes it can be really tricky to start building rapport and engaging with a client when you first meet, especially if they're from a different age group than what you would normally see, or have different interests to you.

It can be very handy to have some kind of conversation starter handy to help break the ice and get a client comfortable to chat. Instead of a line of questioning that feels more like an interview, try the following ideas:
πŸ’šAn 'all about me' activity πŸ€Έβ€β™€οΈ
πŸ’œConversation cards πŸƒ
πŸ’šConversation dice 🎲

This are handy resources to use in your initial couple of sessions to get to know your client's interests and strengths, but also give them a chance to know you. Opening up about your life and enjoyments can help you appear less like a scary therapist, and more like someone who has there own likes and dislikes, just a plain old person like them. This can seriously help with rapport early on, and set you and your client up for an excellent client-practitioner relationship!

About Posity:
🌱 Occupational Therapy β†’ Immediate availability
πŸ“ 88 South Parade, Blackburn VIC 3130
πŸ“ 553 Grimshaw Street, Bundoora VIC 3083
πŸ“ž 1800 767 489
🌐 posity.au
🌸 Hiring OTs as well!
πŸ“ Fill out our Intake Form: https://posity.au/intake

Address

88 South Parade
Blackburn, VIC
3130

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61449612283

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