Kirsh Chiropractic

Kirsh Chiropractic Family practice focusing on postural correction to improve our communities health and quality of lif

02/02/2026

We’re often too quick to make the same type of goals each new year - getting fitter, losing weight, stopping a bad habit and getting a new job are some of the most popular reoccurring resolutions.

I’m all for these types of goals. However, in today's video I want to share with you 5 new years resolutions that you might not have thought about.

Check out the video to find out what they are.

We’re often too quick to make the same type of goals each new year — getting fitter, losing weight, stopping a bad habit...
02/02/2026

We’re often too quick to make the same type of goals each new year — getting fitter, losing weight, stopping a bad habit, or landing a new job.

I’m all for these kinds of resolutions. However, in today’s video, I want to share 5 New Year’s resolutions you might not have thought about.

Check out the video to find out what they are 👇

https://www.kirshchiropractic.com.au/health-hacks/fpsxdt896ydsa5n-krarw-2p8zb-4r45w-swpdg-gbgcf-ppshg-yek89-w3jhw-lyky6-lx4fy-hd5rf-be5x3-wjmxh-men94-yakmx-8a96y

26/01/2026

It's crazy to think that back pain affects 80% of Aussies at one time or another and if one of your goals for 2026 is less back pain, then consider adding one of these 4 habits to your NY resolutions.

I shot this short video to show you what they are. I bet there's at least 2 that you're probably ignoring.

Check out the video to find out what they are.

It’s crazy to think that back pain affects 80% of Aussies at one time or another, and if one of your goals for 2022 is l...
26/01/2026

It’s crazy to think that back pain affects 80% of Aussies at one time or another, and if one of your goals for 2022 is less back pain, then consider adding one of these 4 habits to your New Year’s resolutions.

I shot this short video to show you what they are. I bet there’s at least 2 that you’re probably ignoring.

Check out the video to find out what they are.

https://www.kirshchiropractic.com.au/health-hacks/fpsxdt896ydsa5n-krarw-2p8zb-4r45w-swpdg-gbgcf-ppshg-yek89-w3jhw-lyky6-lx4fy-hd5rf-be5x3-wjmxh-men94-yakmx

Setting New Years Resolutions can be hard...I've failed more than I've succeeded! In today's video I’m going to share wi...
19/01/2026

Setting New Years Resolutions can be hard...I've failed more than I've succeeded! In today's video I’m going to share with you 5 healthy resolutions that you’ll actually be able to keep.

Too many of our patients think that improving their health requires making drastic changes and they end up setting unrealistic goals and this almost always leads to failure. So here’s 5 simple NYR that will help to build a healthier you in 2026.

Check out the video to find out what they are.

https://www.kirshchiropractic.com.au/health-hacks/fpsxdt896ydsa5n-krarw-2p8zb-4r45w-swpdg-gbgcf-ppshg-yek89-w3jhw-lyky6-lx4fy-hd5rf-be5x3-wjmxh-men94

Here are 4 common mistakes that I see our patients making when setting New Year’s Resolutions, and in today’s video I’ll...
12/01/2026

Here are 4 common mistakes that I see our patients making when setting New Year’s Resolutions, and in today’s video I’ll share what they are—and how to correct them.

If you’ve set New Year’s Resolutions in the past and found it hard to stick with them, chances are you’re making one or more of these mistakes.

Check out the video to find out what they are.

https://www.kirshchiropractic.com.au/health-hacks/fpsxdt896ydsa5n-krarw-2p8zb-4r45w-swpdg-gbgcf-ppshg-yek89-w3jhw-lyky6-lx4fy-hd5rf-be5x3-wjmxh

Surround yourself with positivity, in all its forms. 🤝 Recent research highlights how our social circles significantly i...
09/01/2026

Surround yourself with positivity, in all its forms. 🤝 Recent research highlights how our social circles significantly influence our health and well-being.

When we share a bond with someone who is obese or overweight, our chances of following a similar path increase by 57%.

This isn't about blame or judgment, but about acknowledging how we impact one another.

​​​​​​​Let's use this knowledge to make informed choices about who we spend our time with, remembering that a healthy lifestyle is also infectious. ❤️‍🩹🌍

Embrace the Athlete Within You! 🏋️‍♂️💥Let's redefine what it means to be an athlete. It's not just about sports or physi...
07/01/2026

Embrace the Athlete Within You! 🏋️‍♂️💥

Let's redefine what it means to be an athlete. It's not just about sports or physical strength, it's about YOU! If you have a body, you are an ATHLETE! 🌟

Seeing yourself as an athlete can be a game-changer. It boosts your self-perception and ignites your motivation to be the best version of yourself. 🚀🔥 Embrace the power within and take those vital steps towards becoming the athlete you truly are! 💥💪

Injuries or old aches holding you back? Let's work together to overcome them and unleash your full potential! 🤝💙 Give us a call at 03 9877 7732 to schedule an appointment. Let's start this incredible journey together! 🌟💯

According to associate professor Kristen Dieffenback calling yourself an “athlete” is not just wishful thinking, it can ...
06/01/2026

According to associate professor Kristen Dieffenback calling yourself an “athlete” is not just wishful thinking, it can play an important role in how you see yourself and how you ultimately perform.

Seeing yourself as an athlete actually impacts your self-perception and this is important because it affects your motivations, attitudes, and behaviors and this means your more likely to take the steps to actually become one.

Nike co founder Bill Bowerman might have had it right when he said “if you have a body, you’re an athlete”.

Adopting an athlete's mindset has incredible benefits. 💪🌟As University of Oregon track and field coach and Nike co-found...
05/01/2026

Adopting an athlete's mindset has incredible benefits. 💪🌟

As University of Oregon track and field coach and Nike co-founder Bill Bowerman said, “If you have a body, you are an athlete.” And adapting such a mindset can actually benefit your performance in the long term.

Find out what these benefits are in my new video.

Click the link on bio to watch the full video!

Address

28-30 Blackburn Road Suite 6
Blackburn, VIC
3130

Opening Hours

Monday 2pm - 7pm
Tuesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 12pm

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