Essence Radiance

22/06/2026

https://essenceradiance.com/words-of-wellbeing/what-if-you-are-an-imposter

What if the real problem isn't imposter syndrome at all? In a culture obsessed with confidence and certainty, many people assume self-doubt means they're not ready, qualified or knowledgeable enough. But what if the issue isn't a lack of wisdom—it's a lack of trust in the wisdom you already have? ...

18/06/2026

https://essenceradiance.com/words-of-wellbeing/youve-been-trained-out-of-self-trust

In a world overflowing with information, many people feel more confused than ever. Discover why self-trust has become so difficult, how we learn to outsource our inner authority, and why reconnecting with your body's wisdom can help you access greater clarity, confidence and self-trust.

29/05/2026

https://essenceradiance.com/words-of-wellbeing/the-shame-of-sensitivity

Explore emotional sensitivity, shame, and self-judgment, and how healing begins when you stop treating your feelings as a problem to fix.

15/04/2026

My next newsletter "APRIL NEWSLETTER. Getting Clear on Who You Are. Now. " is coming today. Subscribe to get it and stay in the loop on everything I'm creating.

20/02/2026

I used to work in Learning and Development (also known as “training” 😂) and I love everything about learning. These days my preparation looks quite different! But I still love fancy training materials ❤️😂 So looking forward to teaching Kinesiology Self-Testing tomorrow 😃 self-testing

09/02/2026

https://essenceradiance.com/words-of-wellbeing/why-self-connection-and-discernment-are-just-as-important-as-therapy

When it comes to healing options, how the hell do you choose what to do when everything claims to be the answer? True healing isn’t just about choosing the right modality or practitioner. It’s about becoming deeply connected to yourself — skilled in listening to your body, attuned to the quiet...