29/07/2026
Hi, I’m Rob!
I realised that while this page has been up for a little while, I’ve never properly introduced myself.
I’m an Accredited Exercise Physiologist and the owner of RL Exercise & Rehabilitation, based in Bli Bli.
I started this business because I’m passionate about helping people move better, reduce pain, and regain confidence through exercise. Whether you’re recovering from an injury, managing a chronic health condition, living with ongoing pain, or simply wanting to improve your strength and fitness, I’m here to support you every step of the way.
I provide personalised one-on-one exercise sessions from my private studio in Bli Bli, as well as hydrotherapy and local home visits for those who prefer treatment in a different setting. Every program is tailored to your individual goals, helping you progress safely and confidently.
🎉 Introductory Offer for New Private Clients 🎉
To welcome new clients, I’m currently offering:
✅ Initial Assessment – $100
✅ 3 Follow-up Sessions for $60 each (normally $80)
If you’ve been putting off getting help, now is a great time to get started.
Thank you to everyone who has supported my journey so far—it truly means a lot. If you or someone you know could benefit from working with an Exercise Physiologist, I’d love to help.
📩 Feel free to send me a message to book an appointment or simply have a chat about how I can help.
Looking forward to meeting more people in our local community!
Rob
RL Exercise & Rehabilitation
