Heron Alternative Therapies

Heron Alternative Therapies Here at Heron Alternative Therapies the aim is to work with you. Focussing on you leading the direction of the session to achieve the outcomes you desire.

Combining lived experience, Accredited mental health & holistic counselling practitioner, led by you in managing your mental health & well being offering Reiki, Holistic counselling, Meditation sessions & card readings
Certified, insured & member of IICT Understanding and having lived experiences in a carers role for depression, anxiety and BPD. I currently work for headspace National as a family

and Friends Reference Group Member. Mental Health is important in all aspects of your life. Learning your strengths to utilise them in the best possible way. Qualified in
Holistic counselling cert 1 (2016)
Reiki Master in two disciplines (2017)
Meditation (2018)

Currently studying Diploma of Mental Health, Diploma of Holistic counselling, Dialectical Behaviour Therapy, Acceptance and Commitment therapy and Existential Therapy, Psychotherapy & Counselling


Using a narrative therapy style approach to empower you. My services include reiki, holistic counselling, chakra balancing, intuitive healing, card readings, meditation classes and guidance and basic dream analysis. Message or call to discuss your needs. Or make an appointment and let's begin empowering you.οΏ½οΏ½

πŸ“£πŸ“£As we are celebrating the father/father figures in our lives this Sunday - There will be no meditation session. Back a...
03/09/2026

πŸ“£πŸ“£As we are celebrating the father/father figures in our lives this Sunday - There will be no meditation session.
Back again on the 20th September

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œA: The Mapmaker of DestinyAuthentic, purpose, inspiration. Free will.Reversed it still both Ally/Challe...
01/09/2026

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œ

A: The Mapmaker of Destiny
Authentic, purpose, inspiration. Free will.

Reversed it still both Ally/Challenger -

When the Mapmaker of Destiny appears, it's a sign that you're being given an opportunity to transform Fate into Destiny. At birth, each human being is given a unique map with myriad paths that intersect with one another. Your Map of Destiny shows all the places you're meant to visit, places where you will be challenged to evolve into the highest aspects of the Self. Remember that you're a spark of the Di-vine come to Earth to experience Itself in human form. As such, your path is unique. It's also somewhat preordained, and Fate represents the events in your life that were meant to happen and that you can't change. Fate is transformed into Destiny according to how you respond to your circumstances. Destiny offers you the ability to make great opportunities out of fated experience, so free will and choice are possible at certain points on your map.

Now is one of those times. You're faced with a relationship or circumstance brought to you by Fate. How you respond will lead you into your perfect Destiny. Your Ally may assume the form of a soul mate come to heal your heart and be your companion. Perhaps your Challenger makes you face the things within you that must change in order for you to express your highest good. Maybe Fate brings you an Ally in the form of a wonderful new project... or a Challenger in the form of a failed business.
No matter which form they take, all are perfect expressions of Fate inviting you into your Destiny. Pay attention as your map unfolds now. And remember that Fate makes the map, but Destiny is determined by the manner in which you engage your journey.

B: The Altar Priestess
Preparation, prayer, sacred ritual

Reversed - challenger

Are you degrading yourself in any way or lessening the importance of your impact in your world? Have you allowed someone to dishonor you? Have you failed to stand up for your beliefs in order to get something you want? The Altar Priestess warns that continu-ing on this path could bring you trouble, as you may be aligning yourself with lower ideas as your companions.

Another message she brings you is this: never sell yourself short when it comes to your intuition. You're always led to the highest ground when you follow your inner guidance. An important responsibility is brought to you when the Altar Priestess comes as your Challenger. You're being required to be a spiritual warrior and to have courage. Be ready, respect yourself, and believe in your purpose, as you're being chosen to be the embodiment of the Sacred in the world. In essence, you're challenged to be the best you that you can be out there. You can do it, and Spirit is counting on it.

C: The Lady of The Mirror
Reflection, no judgement

The Lady of the Mirror is both Ally and Challenger, asking you to see yourself in the mirror made by the events in your life. She represents the powerful force of the Law of Attraction and reminds you that what you are is what you attract.

This isn't to say that you need to blame yourself for inviting transgressions or if you find yourself a victim of a big-picture event - say, a war. This is a distorted interpretation of this law. Certain events are fated to test our faith.

Rather, find yourself within the web woven through your life-your relationships, opportunities, desires, seeming failures, and successes. Observe how you've responded to life's challenges, great and small, and be aware of what is familiar in the present. Release all judgment, and accept things exactly as they are with love.

The Lady of the Mirror asks that you honor every part of your story as essential to your highest unfolding. Can you see yourself as being exactly where you need to be on your path? Do you love what you see in the mirror? Can you perceive your part in your reactions and the motives behind your current inquiry? You will find your answer in a thorough and honest self-appraisal.

πŸ’œπŸ’œ

How did your card resonate this week? If you are comfortable sharing please do so in the comments or send me a DM

Enjoy hump day πŸ’œ

Love, kindness and compassion to you all xx

It's (still) Card day Monday πŸ’œ Yay πŸ’œI know most people will be in bed by now, however I have just finished for the eveni...
31/08/2026

It's (still) Card day Monday πŸ’œ Yay πŸ’œ

I know most people will be in bed by now, however I have just finished for the evening and sitting down and went "oh my cards" πŸ€¦πŸΌβ€β™€οΈ

Today I am using the wisdom of the hidden realm Oracle. These cards have reversed meaning - the challenge
Which card are you drawn to today (perhaps tomorrow by the time you read this) A, B or C?
Let me know in the comments and I will comment when the reveal is up.

Hope you enjoyed your Monday

Love, kindness and compassion to you all xx

Full moon with an eclipse tonight - show me your pics πŸ˜„
28/08/2026

Full moon with an eclipse tonight - show me your pics πŸ˜„

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œ Almost forgot πŸ€¦πŸΌβ€β™€οΈA: THE MOUNTAINMountains have stood as symbols of achievement, likely since mankind...
25/08/2026

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œ

Almost forgot πŸ€¦πŸΌβ€β™€οΈ

A: THE MOUNTAIN

Mountains have stood as symbols of achievement, likely since mankind first set eyes on them. Many of the world's greatest spiritual leaders have taken pilgrimages to mountaintops to gain perspective on their own lives and what they can offer to the world. It can be a lonely, hazardous journey, but there is so much reward in seeing things from a bird's-eye view. When you're above looking down, you notice patterns and connections you couldn't have imagined before. Mountain peaks are the vantage of innovators, leaders, and those who are ready to live life to the fullest.

The Mountain comes to a reading when you are relying too much on your rational mind. You've lost sight of the bigger picture by obsessing over tiny details. Without a higher purpose, these details will become meaningless and get lost in a sea of confusion and doubt. You're in need of a new perspective to remind you of what really matters and to see your situation from a much higher view. Connect with your intuition and ask yourself: What am I reaching for, ultimately? You are ready to ascend to greater heights and take on new challenges.

Mountain Pose

Mountain pose, or Tadasana, is a pose to ground the body and elevate the spirit. From this position you can see things clearly and receive positive energy.

On the Earth or a mat, stand up straight and tall, bringing your big toes together and your heels slightly apart. Spread your toes to distribute weight evenly on both feet. Tuck in your tailbone, pull in your abdomen, and draw your shoulder blades back and down, making sure to relax. When you are ready, lift your chest slightly as you hold your arms by your sides and spread your fingers, turning your palms forward. Lift your chin so that it's parallel to the floor, and gaze forward. Hold this pose for 10 deep breaths, keeping your eyes closed. Clear your mind of any distractions and feel your feet strongly planted in the Earth, grounding you and holding you steady so that you can reach out your light to gain new perspectives.

B: GATHERER

Our ancestors' connection to Mother Earth was primal and constant, not the luxury or once-in-a-while practice it is today. The Earth provided direct and essential nourishment, growth, and healing to the people who roamed its surface in a very immediate and personal way. Every seed planted held the potential to sustain the life of the community. Every fruit harvested was a blessing-one more resource to carry the community through cold, barren winters. Those who were tasked with gathering knew how to provide for their people. Gatherers knew the importance of using resources wisely but also truly valued the beauty and abundance of the land.

Now is the time to gather your resources and to keep them close at hand. You are abundant at this time and should celebrate your prosperity. However, you must be sure to prepare for winter. Like the Earth, you will flow through seasons of harvest and scarcity, cycles of abundance then drought. Remember to fill your spiritual, mental, and physical reserves while you have more than enough. That could mean resting more when you have extra free time or saving unexpected financial windfalls. Unforeseen challenges cannot be avoided, but they can be easier to manage when you have something to fall back on.

Gatherer Invocation

This gatherer invocation is most powerful during a full moon; however, it can be channeled any time to call in abundance.

To amplify this invocation, speak the words aloud 13 times, beginning with a whisper and gradually growing louder until you are pouring all your energy into the last round. As you speak, spin joyfully with your arms out and flowing wherever your spirit moves them. Each time you reach the word leap, stop to leap into the air. As with the volume, you want to start with a small leap and gradually leap higher and higher.

Cut the vine, pick the fruit, take a bow, and thank the root. Gather, dear child, all you seek. There's abundance all around with every leap.

C: MEDICINE WOMAN

The Medicine Woman has initiated you into her sacred space of healing. Though powerful, magical, and deserving of respect, a Medicine Woman is merely a facilitator of Mother Earth's magic. She looks to nature - communing with plants, animals, crystals, and all Earth's sacred tools-to observe subtle messages to guide her hands and her works. These little messages let her know she's on the right path and that profound healing is close by. Interpreting the patterns and synchronicities in these messages into medicine for the mind, body, and soul is the Medicine Woman's calling.

You too have the gifts of a Medicine Woman, and you have called this card to you to unlock your ability to heal yourself and, eventually, others. Your life experiences have provided you with the lessons needed to live your life with purpose, meaning, and vitality. Each hardship you overcome and achieve-ment you reach are shaping you into the powerful healer you are destined to become. Reflect upon your experiences and seek the patterns that will reveal your strength and potential to grow.

Tree Hug Meditation

Embrace Mother Earth and the wisdom she is sending to your spirit with this meditation.

Find a tree you have a connection with, perhaps the one in your yard or one you find while walking in nature that pulls you toward her. Hug the tree and close your eyes, taking a few minutes to feel comfortable in this space. Calm your mind and body and sink into the tree, surrendering your weight to her. Feel her energy surround you like a big warm hug. Allow a joyful smile to lift your cheeks and welcome the relaxation that flows through your spine. Greet her, not with your words but with your heart. Softly whisper into her bark: What guidance would you like to give to me at this moment? Be mindful of any tingling you may feel or shifts in energy.

Keep your eyes closed and relax into her support to allow for guidance to stream in.

πŸ’œπŸ’œ

How did your card relate to you this week? If you are comfortable please share in the comments or send me a DM

Almost spring time πŸ’œπŸ’œ

It's card day Monday πŸ’œ Yay πŸ’œIf you have had a chance to go out in nature, you would likely notice the smells and colours...
24/08/2026

It's card day Monday πŸ’œ Yay πŸ’œ

If you have had a chance to go out in nature, you would likely notice the smells and colours of the seasons changing - this has prompted this week's cards Earthcraft Oracle. It such a beautiful time of year πŸŒΏπŸƒπŸŒΎπŸͺΊ

Which one are you drawn to this week A, B or C ?
Let me know the comments

Enjoy the rest of your Monday evening

Love, kindness and compassion to you all xx

πŸ§˜πŸΌβ€β™€οΈπŸ•‰οΈ Back again this Sunday (23/8) πŸ•‰οΈπŸ§˜πŸΌβ€β™€οΈGift yourself an hour out of the 'busyness' of life to take time just for y...
20/08/2026

πŸ§˜πŸΌβ€β™€οΈπŸ•‰οΈ Back again this Sunday (23/8) πŸ•‰οΈπŸ§˜πŸΌβ€β™€οΈ

Gift yourself an hour out of the 'busyness' of life to take time just for you πŸ’œ

Your choice of whether you lie down or be seated

Would love to see you there πŸ’œ

Want further information? Send me a message

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œ A: GATES OF HEAVENAll beings have an ultimate spiritual destiny of happiness and freedom. Beloved Kuan...
18/08/2026

πŸ’œπŸ’œ Reveal Time πŸ’œπŸ’œ

A: GATES OF HEAVEN

All beings have an ultimate spiritual destiny of happiness and freedom. Beloved Kuan Yin shines tireless compassion upon all Life to this end. Yet sometimes attachments, lower vibrational beings, entities and elementals become frightened of divine love and believe they will do better to hide in human energy fields instead. This blocks progress towards liberation where human beings and lower vibrational beings can pass through the Gates of Heaven into peace, bliss and homecoming to the spiritual Source of all Life.

Sometimes we need to help beings find their way to the light. They can get attached to earthly energies, people, places or things. Like trying to enter a forbidden city, they attempt to reside where they should not, within the light of the human energy field, rather than progressing spiritually on their own journey through the Gates of Heaven, into a higher consciousness of bliss. Sometimes this happens because although the journey can occur, to the consciousness of the lower vibrational being, it doesn't seem possible.

You may consciously sense attachments or spiritual presence that is not of highest vibration and needs to be released from your energy field or you may just feel angry, tired, depleted or 'not yourself' sometimes. This may be because of old energies that you need to release that do not belong to you, or even from energetic influences that are not a natural part of your energy field and can be released for the greater good of all involved. The healing process below will help you even if you are unaware of the intricacies behind why you are feeling the way you do. You may have just done a clearing, in which case this oracle is confirmation that it is working, or if you have recently lost a beloved, this is confirmation that they are passing through and are at peace, but could benefit also from your loving prayers to help them on their way.

This oracle may also indicate a psychic skill that you have in helping non-physical beings find their way into more peaceful consciousness. If you feel this may be the case, you would perhaps benefit from seeking out training from skilled practitioners who approach this task with love and kindness in their hearts.

This oracle is also a message that there is benefit in calling back to yourself all parts of you, that leaving any part of you attached to another's energy field out of fear (whether or not they gave you permission or encouragement to do so) is not going to help you grow anymore. The time has come to own your power and no longer seek to enter the Forbidden City of another's energy field, and instead seek to pass through the Gates of Heaven and dwell in the Palace of Light within your own heart, beloved.

HEALING THROUGH THE GATES OF HEAVEN

Focus on your heart and imagine you can look up through the crown of your head, seeing a brilliant star of light above you that is pure white light, with flecks of neon violet light around the edges and in the core of the star. Imagine that light pouring down through the crown of your head. forming a star of light above your head, in the centre of your forehead, in your heart centre and in your navel and then below your feet. Imagine the light pouring down, filling those stars and flooding through you like a river of light.

Say, "Of my own free will, as a sovereign being of light, I now dissolve and disintegrate any contract of permission that I have ever given, consciously or unconsciously, in this or any lifetime, to any being that does not love me unconditionally to be attached to my energy field. I now release all such beings, entities, attachments or inclusions from all dimensions of my energy field and my body. I release these now with love and peace and burn all contracts I ever made that are associated with them, through divine grace and my own free will, so be it."

Then visualise or intend that there be a soft pink light in front of you and say, "I call on the beings that love and serve this process unconditionally now to hold unconditional love and light in place." Send love to that pink light and say, "To all beings and inclusions that are now leaving my energy field, you will be safe, loved, accepted and fed in this pink light of unconditional love. You will feel great! You may go to that light now if you so choose, or return to the Source or the Earth, as you so choose, but you must leave my energy field permanently now, through the loving grace of Kuan Yin and my own free will, so be it." Allow the love to grow and as it starts to fade away, you will know the process is completed. Focus on the pure white light with neon violet flecks pouring through your being for three more slow breaths.

When you are ready, just open your eyes.

A PRAYER FOR RELEASE THROUGH THE GATES OF HEAVEN

May all beings be happy and free! May all beings be happy and free! May all beings be happy and free! Lokah Sumastar Sukinoh Bhavantu. Om Shanti, Shanti, Shanti. Om Mani Padme Hum.

B: SOUND THE FIERCE FLUTE

Discernment empowers you to make choices that are aligned with your spiritual intentions. Like a fierce sounding flute cutting through all vibrations with purity and intent, your discernment allows you to stay true to your values and spiritual destiny, without getting caught up in distraction. If you wish to grow spiritually through love, joy, peace and abundance, then discerning between higher and lower vibrational choices is helpful.

It is wise to be accepting of all of life and not to judge people or situations as good or bad. Some are more pleasant than others and yet sometimes a challenge can turn out to bring us great growth and opportunity, which in turn, becomes a blessing. However, this does not mean that we are wise to abandon the power of choice. We can use our discernment to be guided on our Path to the most joyful, uplifting and helpful experiences for our soul growth.

Discernment is not judgment. It does not render some things better or worse than others. It is the power of selection based on desire or intention. If we intend to grow through joy and adventure, rather than fear or suffering, then we can use our discernment to make choices that feel expansive and uplifting, rather than constrictive or draining.

Discernment is necessary in all realms of life from the physical to the spiritual. From the sort of lifestyle we choose to lead, to the people we choose to spend time with or the ways that we spend most of our time, even the kinds of spiritual energies that we invoke, discerning choices help us craft our reality. A wise use of discernment helps us be truthful, clear and accurate in our perception. Like the fierce flute cutting through all vibrations, discernment shatters illusions and gets to the truth of a matter, right to the essence. With truth there are no nasty surprises' later on, or if there are, we can deal with them swiftly and use them for growth with minimal suffering. We can ascertain what is real and what is false. This inner knowing informs our choices so that we seek out those people, places, opportunities and experiences that feel aligned with Love. Then our life path becomes one of greater joy and wellbeing.

Your discerning powers are growing and you are capable of greatest discernment when you listen to your heart and are able to let go of fear and shame which can cloud your perception. This oracle has come to you because you are in need of seeing a situation in your life from your heart rather than from appearances. Don't be afraid to trust your own vision, beloved, it will help you live your truths and take good care of your own Soul.

SOUNDING THE FIERCE FLUTE

Sit with your journal or notebook and for a moment contemplate your deepest desires this lifetime and write down several of these. Some examples might be to experience abundance and prosperity on material and spiritual levels, to experience genuine love and friendship, to feel free to be your whole Self, to creatively express yourself, to grow spiritually and taste the bliss of your divine nature.

Say aloud, "I now give myself permission to make choices that feel aligned with my deepest intentions! I forgive myself for any time I have not made choices that support my deepest intentions. I forgive others who might have held me back, even without meaning to do so, and I now choose to be discerning in my choices so that I create my life experience as I most desire and intend it to be. I call on Kuan Yin to sound her fierce flute, so that I may shatter illusion and discern truth! So be it!"

A PRAYER FOR THE FIERCE FLUTE

Dearest Kuan Yin, who sees from the highest perspective and knows the truths in all situations, please help me discern the best possible choices available to me. Bless me with the awareness I need to make choices to support my deepest desires this lifetime. May my spiritual intentions be blessed and manifest. Help me see beyond illusion, beloved, into the deeper truth of matters. Sound your flute so fierce with love and compassion and clarity now. Om Mani Padme Hum.

C: DYNASTY OF THE DIVINE MOTHER

The only wish of the Divine Mother Goddess is that all beings be spiritually free. The Divine Goddess calls us to realise our true nature, to fall in love with our own divinity. Enlightenment is a culmination of many small steps, each one as a drop of water forming a divine ocean of peace, realisation, love and unity within us, an ocean that washes away fear, separation and scarcity and bathes us in abundance and bliss. You carry the torch of enlightenment within you, beloved. Let it shine each day.

Sometimes we imagine enlightened beings to be another species to everyday humans! Yet there is an old Eastern saying that goes, 'Before enlightenment, chop wood, carry water, after enlightenment, chop wood, carry water. Enlightenment is made manifest through the small actions we take each day. Sometimes the smallest action can feel like an enormous leap, and yet when that action is taken, we realise that the journey into peace is something we can choose to take at any moment.

The Dynasty of the Divine Mother is her spiritual legacy, her endless compassion for human suffering and her intent to lift humanity out of ignorance into peace, which shines through the Oriental Goddesses like Kuan Yin, Green Tara and Mazu.

This oracle indicates that your spiritual legacy is important on this planet. You are a channel for the Dynasty of the Divine Mother, for the enlightenment of all beings. We contribute to the Divine Mother's Dynasty through our choices and creations, from the inner thoughts we hold to the projects in which we invest time, energy and money. These become part of the spiritual legacy we pass on to generations to come. The Divine Mother now guides you to realise that your Soul is moving closer to personal enlightenment and is beginning to live it from moment to moment. The more you choose to notice and appreciate these moments, the more they will happen for you. It is the realisation of your own process of realisation taking place! It is very exciting and yet it will not take you away from the world or your loved ones, as you might have feared subconsciously, beloved, it will simply make your light stronger, bringing blessings and peace through your being into the world and your relationships each day. Your personal enlightenment will help the planet in so many ways. You will become a stronger spiritual light to which others can look so that they can find their way more clearly.

You are being asked to surrender ideas about what enlightenment may look or feel like and to realise where it is already emerging within you. You will also receive guidance about your spiritual practice on a daily basis soon. You may be drawn to meditate in a different way, to work with sacred words and prayers, Tai Chi or Chi Gung healing arts or to get acupuncture or massage more regularly. Listen to your heart - it knows unity and has the seed of enlightenment already within it and follow your inner guidance. This is the luminous pathway to divine realisation and living your everyday enlightenment. The Divine Mother has gratitude for you as a part of her spiritual legacy, a member of the Dynasty of the Divine Mother.

This card is also guidance not to fear if your spiritual path appears to be losing some focus to matters in the day-to-day world. Your spiritual focus will return when the time is right, but for now, look to what is happening in your life as spiritual practice and trust that you are progressing with perfection. Enlightenment doesn't have to happen in an obviously spiritual place. Our life can be a temple for our Soul growth if we are open to it from the heart. Let your heart rest peaceful, knowing that your spiritual light is shining bright and growing deeply.

YOUR ENLIGHTENED HEART

Lie quietly in a slightly darkened room and take your awareness into your heart centre. Imagine that there is a light glowing in your heart that ebbs and flows with your breath. As you breathe in, you feel the light glowing stronger and as you breathe out, you feel the light expanding within and then all around you. Say softly, aloud as you breathe in, "I feel the light of love within me," and as you breathe out say, "I feel the light of love all around me." Breathe in and out like this for a while, and then say, "I am one with the light of love in all things." Rest, feel the energy of connection and allow it to travel from your heart through your entire body. When you are ready, open your eyes.

PRAYER TO THE DYNASTY OF THE DIVINE MOTHER

Beloved Kuan Yin, Green Tara, Mazu, Goddesses of the Great Divine Mother, please help me to live my light, to live my enlightenment in each day, to know my own Self and to live the beauty and bliss with peace in my heart. Thank you for your help. Om Shanti. I feel your Peace in my heart now. May all beings feel and know this peace within. Om Shanti. Om Mani Padme Hum.

πŸ’œπŸ’œ

How did your card resonate with you this week? If you are comfortable doing so please share in the comments or send me a DM

Enjoy what's left of your Tuesday evening

Love, kindness and compassion to you all xx

It's card day Monday πŸ’œ Yay πŸ’œAfter the week I have had today the cards have to be the Kuan Yin Oracle deck. Compassion is...
17/08/2026

It's card day Monday πŸ’œ Yay πŸ’œ

After the week I have had today the cards have to be the Kuan Yin Oracle deck. Compassion is very much needed at the moment

Which card are you drawn to today A, B or C ?
Let me know in the comments and the reveal will be up tomorrow

Enjoy your Monday and the beautiful sun (in Vic)

Love, kindness and compassion to you all xx

πŸ§˜πŸΌβ€β™€οΈ Back again on Sunday πŸ§˜πŸΌβ€β™€οΈTime for you to reset and relax after a big week ready to start the new week Hope to see...
07/08/2026

πŸ§˜πŸΌβ€β™€οΈ Back again on Sunday πŸ§˜πŸΌβ€β™€οΈ

Time for you to reset and relax after a big week ready to start the new week

Hope to see you there πŸ’œ

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Blind Bight, VIC
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