Fortitude Physiotherapy

Fortitude Physiotherapy Our page aims to provide information on Fortitude physio services across the Monaro (and the physio

Appointments available this week! Jump online to book
31/08/2026

Appointments available this week! Jump online to book

Appointments available THURSDAY this week!! Jump online to book 👌🏼
26/08/2026

Appointments available THURSDAY this week!! Jump online to book 👌🏼

Good morning everyone!Just a friendly reminder that there is a little break from Pilates this week, so I can catch my br...
23/08/2026

Good morning everyone!

Just a friendly reminder that there is a little break from Pilates this week, so I can catch my breath and go again until end of term!

Classes are looking very full which is wonderful, but there are still spots available on a Monday and Wednesday, so if you’re keen, I would love to have you! Jump online to book.

See you all next week! Miss you already 😉

Ps Aerosmith is for our sadness of missing this week 🤣🤣.

16/08/2026

Bit of a Monday rant…SO many emotions with this topic. Firstly, I’m NOT a dietitian. I don’t claim to be. Secondly, I’m talking about a specific sub-group here who happen to have a huge influence! Thirdly, stay strong. Love yourself enough to love your body.

Ok…as you were. Happy Monday!

Today I had the absolute privilege of guest speaking to an incredible bunch of women about the importance of exercising,...
09/08/2026

Today I had the absolute privilege of guest speaking to an incredible bunch of women about the importance of exercising, strengthening and choosing yourself and almost as if the universe had my back, literally as I finished speaking I received this message from a patient.

Sometimes/often in my line of work I just do not feel like I’m making a difference or changing people so that they feel better, but every now and then a message like this appears and it really it is lovely to realise you are appreciated!

So bloody proud of this patient (shared with consent!) and can’t wait to see what they continue to do 🫶🏼🫶🏼🫶🏼

Just an FYI 🙌🏼
02/08/2026

Just an FYI 🙌🏼

I’m back! A few spots left. Jump online to book now x
19/07/2026

I’m back! A few spots left. Jump online to book now x

10/07/2026

Here’s to comebacks…again 🙄🙄. Six minutes of ramblings, felt cute. Won’t delete later.

11/05/2026

Hi team 👋!!!

Just wanted to jump on and say thank you for your patience while I’m down and out for a bit, but also to remind you that, Pilates is still available 24/7 - online!

I know there has been teething problems, but Chels has worked her tail off to get the new site up and running and operational!

All current subscriptions have been cancelled, so it SHOULD work to now just go to the new site and re-sign up if you would like to access rad content 🤘🏼. Also, no pressure.

I would suggest doing it today though and using the code below 👇🏼 for one months free access! This is only valid until tomorrow, May 12!

YBFMEMBERTHANKYOU

Once I am up and mobile, me content will be added! Thanks again, Krit 🫶🏼

IMPORTANT UPDATE AND INFORMATION!!!Hello all!A quick update to reassure everyone, I’m not closing down (🤦🏼‍♀️🙄), I’m jus...
26/04/2026

IMPORTANT UPDATE AND INFORMATION!!!

Hello all!

A quick update to reassure everyone, I’m not closing down (🤦🏼‍♀️🙄), I’m just choosing my health first for once! And will need to be closed for approximately 6.5weeks.

Please note, you can still book online for when I am back - NOTE THE NEW WEBSITE - this is linked in bio, but also it is www.you-by-fortitude.squarespace.com

You by Fortitude is still online! I know we’re having a few technical issues moving everything across to the new site, please bear with us, we are nearly there in solving it and would obviously love to keep you active during this time off.

Thank you, as always for the immense love and support. This community is incredible. See you on the other side, sans uterus…thank the lord!

Love,
Krit 🤍🤍

Address

140 Maybe Street
Bombala, NSW
2632

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

Telephone

+61484951806

Website

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