Inner Sage

06/06/2026

06/06/2026

Even after a few showers today, it’s turned out to be a magical night for star gazing ✨💖

28/05/2026

Grab your cuppa, and join me while I unbox a little restock order - from the Girls 🔮🔮🔮🔮🔮Thanks for watching, hope you have a magical day ✨💖🦋🌈 Much Love 💗

21/05/2026

For those of you feeling the feels, constantly giving to others and battling something many may not see or understand… this is for you ✨💖🦋🌈

09/05/2026

Had this little fella visit us this morning and love how they always remind me to not take life so seriously and let yourself have a laugh. Also to look for the light when you’re surrounded by dark, to always speak up and to do your best at staying present.

Spiritually they hold meaning around joy, healing, and community; as well as signifies positive change, good luck, and a reminder to connect with nature.

Lastly, Kookaburra’s draw our attention to family and relationships….. and with mother’s day tomorrow, take sometime to acknowledge the divine feminine/mothers/women in your lives. The ones that constantly show up with all-loving, forgiving and a nurturing force, that continually hold loving space for you in their own special way and make you feel you’d always have a safe space to land. I’m talking about the grandmothers, mothers, stepmothers, mother-in-laws, sisters, sister-in-law, aunties, cousins, friends, teachers, colleagues and pets that surround you….Send them all deep deep love and gratitude for the connection and for being present & showing you that special love 💗

So take what resonates of the kookaburras message and have a fantastic day ✨💖🦋🌈
Much love 💗

01/05/2026

I truly believe we are all co-creators of our lives and are capable of deep self healing; and at the same time believe how empowering it can be asking for additional support or assistance.

Our body is a barometer of our internal and external worlds and it’s always communicating with us. With energy healings we assist in balancing the energy bodys that layer around our physical and bring all these bodies back into alignment, where they cohesively flow together.

Out of all the energy body’s, the physical body can often be the last to feel this alignment and can sometimes need a little additional support after a session - like the use of massage, dance, yoga, breath work, exercise or intentional movement; to help transmute any residual blockages felt on or in the physical body.

April really held some intense energys collectively for us all but noticed personally it was bring up some residual grief and sadness. I held space for my grief, letting myself feel it fully and then allowed myself to move with it. I then honored it with a healing and some intention movement. I don’t believe grief is a sign of weakness, that like Matt Frazers says “It is the soul's way of honoring a love or connection that changed you forever.”

I had notice in particular for the last week or so - that I had a tight neck, sore shoulders, and a spot where my arm/shoulder meet my chest (which in traditional Chinese medicine is the Lu 1 point; a acupressure point for many things… one being grief), I also know that the tightness was located around the heart and throat chakras - centers that are linked to love/grief and expression. All Indicating that this was some residue blocked grief and it was my body’s way of showing me that the healings had worked, bring it from those outer levels and was now at the surface, ready to be released.

Yesterday, the last day of April - i paid a visit to Selena at Tree of Life Massage and Wellbeing. We discussed what my body was feeling physically and that I was aware it was linked to some grief. I am deeply grateful that Selena was able to used massage to assist me in physically moving the residual block from my lu1 point, neck and shoulders; whist also holding space for me to feel any emotion with the release 💕💫

Today feeling wonderful, thought I’d share the reminder to communicate to your bodies… the physical, mental, emotional and spiritual - to send love and healing to those bodies and observe what they say back….. that it’s not one big thing but the culmination of all the steps you take…. and also that it can be empowering to seek addition support, when needed.

Have a magical day ✨💖🦋🌈
Much love 💗

23/04/2026

Sending a cup of love your way ☕️💕💫 Have the most amazing day ✨💖🦋🌈 Much Love 💗

19/04/2026

The most relaxing sound in the world 🌊 and what it does for your soul…. Is pure Magic 💫 Much Love 💗

17/04/2026

Beautiful day to clear/reset some energy and love to burn some incense/candles and bring in some extra energy from Mother Nature afterwards - so a cute little offering from my garden 💫 Hope you all have an amazing weekend✨💖🦋🌈 Much Love 💗

14/04/2026

My 15 minute meditation, with my morning dandelion tea was a little fresh and needed a cosy blanket today.❄️🧣🧤💫💖

Do you allow yourself time to connect in with you, to ground yourself fully in your body before you go about your day - promoting some calm before the chaos?

It’s doesn’t have to be about sitting in yoga poses or listening to chanting (But totally fine if that’s your jam), for me it’s about being outside, allowing my senses to connect to the day around me - the breeze on my face, feel the air fill my lungs, the sound of birds talking, the smell of people’s house fires still lingering in the air…. Then I close my eyes and clear my mind - and I let myself be…. For 15 minutes ….. and in that 15 minutes I don’t need to worry about what jobs need doing or how am I going to manage that thing etc etc… it’s just about being presence, with myself, now.

How do you start your day? Do you create a little pocket of time for you? Id love to hear 💫

I hope you have a wonderful day ✨💖🦋🌈
Much Love 💗