Body at Boronia

Body at Boronia Treating the community back to health.

Using practical and effective treatment methods and modalities such as Myotherapy, Osteopathy, Remedial Massage, Podiatry and Studio Pilates.

To the parents running on three hours of sleep, this one is for you.When a baby is unsettled, feeding awkwardly on one s...
28/08/2026

To the parents running on three hours of sleep, this one is for you.

When a baby is unsettled, feeding awkwardly on one side or holding their head turned the same way, it is exhausting and worrying in equal measure. Gentle osteopathic assessment can look at how your little one moves and whether anything is restricting comfortable movement.

It is light, slow and parent-friendly, and it sits alongside the care of your GP and child health nurse, never instead of it.

If this sounds like your household right now, have a chat with Dr. Sarah Davies from our team at Body@Boronia. We are happy to talk through whether it may help. Call 03 97629445


Your body is home to around 100 trillion cells. 💪Every single one needs oxygen, nutrients and clear nerve signals to do ...
26/08/2026

Your body is home to around 100 trillion cells. 💪

Every single one needs oxygen, nutrients and clear nerve signals to do its job. That is a lot of tiny mouths to feed, and it relies on good circulation and a nervous system that can communicate freely.

It is part of why we care so much about how well your body moves. Healthy movement supports healthy delivery.

Did that number surprise you? Hit save and tell a science-loving mate.


😎Come join the team!!!!!Are you our next Superstar Osteopath🤩 ♥️
21/08/2026

😎Come join the team!!!!!

Are you our next Superstar Osteopath🤩



♥️

That nagging ache on the outside of your elbow? You are not imagining it, and you are far from alone. 🙋‍♀️Tennis elbow, ...
18/08/2026

That nagging ache on the outside of your elbow? You are not imagining it, and you are far from alone. 🙋‍♀️

Tennis elbow, and its inside elbow sibling - golfer's elbow - often build from repetitive load… think gripping, typing, lifting and the odd weekend DIY hero moment. The tendons get grumpy and let you know about it.

The good news is it is usually very manageable. Targeted manual therapy and the right loading plan can support recovery and help settle the area.

If your elbow has been complaining for weeks, give our team a call at Body@Boronia on 03 97629445 and we can work through it with you.


16/08/2026

"Motion is life; without motion, life is unthinkable." Moshe Feldenkrais

We love this one because it captures what osteopathy is really about. Not chasing pain around the body, but restoring the quality of movement so you can get back to doing what you love.

Stiffness is not something you simply have to accept as the years tick on.
What is one movement you never want to lose? Tell us in the comments.


Behind the scenes: what your osteo notices 👀Those first few minutes of your appointment? We are already paying attention...
15/08/2026

Behind the scenes: what your osteo notices 👀

Those first few minutes of your appointment? We are already paying attention. How you sit, how you breathe, whether one shoulder rides higher than the other, how you walk to the table. Your body drops little clues everywhere.

Osteopathy is about reading the whole picture, not just the spot that hurts. The sore bit is often the messenger, not the culprit.

Save this, then watch yourself stand up from your chair. What did you notice?


Fantastic morning with the clinic legends. Photo shoot day!!!!!!!
13/08/2026

Fantastic morning with the clinic legends. Photo shoot day!!!!!!!

Not all headaches are created equal. 👀Tension, cervicogenic and migraine headaches can feel similar but come from very d...
12/08/2026

Not all headaches are created equal. 👀

Tension, cervicogenic and migraine headaches can feel similar but come from very different places, and some have a musculoskeletal component that responds well to hands-on care.

The graphic breaks down which is which. Knowing your type is the first step to managing it properly rather than just reaching for another tablet.

Which type sounds most like yours? Save this for next time one strikes.


It is not always how much you move. It is how you move. 🙌Most of us run on autopilot, hauling shopping bags on one side,...
10/08/2026

It is not always how much you move. It is how you move. 🙌

Most of us run on autopilot, hauling shopping bags on one side, cradling a phone with one shoulder, lowering into a chair like a controlled collapse. Small patterns, repeated daily, add up.

Try this: pick one everyday movement today, like standing up from your desk, and do it with a little attention. Feet planted, lead with your hips, no lurching. Your body notices the difference.

Which autopilot habit are you most guilty of? Tell us in the comments.


August is Tradies National Health Month, and frankly, your body has earned the check-in. 💪Lifting, bending, kneeling, re...
06/08/2026

August is Tradies National Health Month, and frankly, your body has earned the check-in. 💪

Lifting, bending, kneeling, reaching, repeat. Tradies ask an enormous amount of their bodies every single day, then shrug off the niggles as part of the job. That niggle is information, not weakness.

We see a lot of tradies, and the ones who sort small issues early tend to stay on the tools longer.

If something has been grumbling, book in with our team at Body@Boronia. Call 03 97629445 and we will take a look.


Address

3A \ 148 Boronia Road
Boronia, VIC
3155

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 7pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+61397629445

Website

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