First Support Australia

17/06/2026

💙 Men's Mental Health Week 💙

This week, we're shining a light on the importance of men's mental health and wellbeing.

Mental health looks different for everyone, and finding what works for you is important.

Watch Michael, our HR Manager, share what helps support his mental wellbeing in our video, "What Helps My Mental Health?" 💙

16/06/2026

💙 Men's Mental Health Week 💙

Looking after your mental wellbeing doesn't have to be complicated. Small actions each day can make a big difference.

This Men's Mental Health Week, we're sharing 5 simple ways men can support their mental wellbeing:
✔️ Talk to someone
✔️ Stay active
✔️ Connect with mates
✔️ Take time to recharge
✔️ Ask for help when you need it

Remember, reaching out for support is a sign of strength, not weakness. Let's continue to check in on one another, start meaningful conversations, and create a community where everyone feels supported.

💬 Which of these helps your mental wellbeing the most? Let us know in the comments below.

15/06/2026

💙 Men's Mental Health Week 💙

This week is a reminder that mental health matters for everyone.

It's about breaking down barriers, encouraging open conversations, and letting men know they don't have to face challenges alone.

A simple check-in, a conversation over coffee, or asking "How are you really doing?" can make a meaningful difference.

Let's continue to support one another, listen without judgement, and create a community where it's okay to speak up and seek help.

03/06/2026

Over the weekend, our Director, Hau Phan, had the honour of hosting a community gathering for women, “Women of Peace – A Balanced Life.”

The event created a warm and welcoming space for women to connect, share stories, build friendships, and encourage one another. It was a beautiful reminder of the importance of community, kindness, and meaningful connection.

At First Support Australia, we believe inclusion is not only reflected in the services we provide, but also in the way we show care, respect, and support for the broader community around us.

A heartfelt thank you to every woman who attended and contributed to such a meaningful day. Congratulations to Hau Phan for bringing this vision to life. 👏🏽

Here’s to more moments of connection, encouragement, and community. 💛🌺

**This event was a community connection and wellbeing event. It was not intended to provide medical, psychological, legal, or professional advice**

24/05/2026

Last week, we had the honour of celebrating Mother’s Day with some of our carers and participants.

It was such a beautiful day filled with connection and appreciation as we came together to celebrate the incredible women in our community. During the event, we also enjoyed a lovely flower-making activity, creating special moments together. Thank you to everyone who joined us and made the day so special. ✨

10/05/2026

Today is about celebrating all the amazing mothers and carers who do so much for the people around them 💐💚

At First Support Australia, we see the care, strength, patience, and love that so many mothers and carers give every day. Today, we simply want to say thank you and celebrate you.

Wishing you a Mother’s Day filled with happiness, appreciation, and special moments with your loved ones.

Happy Mother’s Day from the team at First Support Australia

08/05/2026

Health means something different to everyone 💚 We asked one of our participants what health means to her and honestly - we loved her answer. Everyone sees health differently and that's what makes it so beautiful

06/05/2026

🎨 This is what a Wednesday afternoon looks like for us.

Clay making is more than just an activity it’s an opportunity to build confidence, encourage creativity, and support participants in exploring their abilities in a safe and welcoming environment.

Moments like these reflect what person-centred care is all about: creating meaningful experiences, encouraging independence, and making sure every individual feels supported, valued, and included.

This is the kind of support we are proud to provide every day. 💛

04/05/2026

What an incredible day!

Last week, we had the privilege of being part of the Disability Expo in Ballarat - and what an experience it was!

It was so meaningful to connect with the community, hear firsthand about the services people are looking for, and have real conversations about how First Support Australia can make a difference in people's lives.

We also loved the opportunity to talk openly about the NDIS and the latest changes because we know how important it is for people to feel informed and supported through it all.

And to the other providers we met along the way it was wonderful to connect, collaborate, and build those relationships within the sector. 🤝

Days like this remind us exactly why we do what we do. We absolutely cannot wait to be back next year! 💛

📌 Are you looking for NDIS support? We'd love to help.

1800 008 989
[email protected]

Call now to connect with business.

01/05/2026

A big welcome to Peter, our new Support Coordinator! We’re excited to have you on board and look forward to seeing you grow, learn, and make a positive impact within our team and the lives of the people we support.

Welcome to the FSA family!