AAT- All About Tranquil- Health and Wellbeing

AAT- All About Tranquil- Health and Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from AAT- All About Tranquil- Health and Wellbeing, Bridgewater.

AASW Social Worker | Tailored support
🧘‍♀️ 9D Breathwork (group + private)
🔥 Sauna | nervous system reset
🌏 Wayapa Wuurrk facilitator
⛑️ Mental Health First Aid
🍃 Retreats | community | workshops
🍄 Psychedelic Assisted Therapy certified
⚖️ Reiki

🌟LAST MINUTE TICKETS IN HOBART ONLY🌟Please share it around fam✌️🫶🔥 Gaz Wright & the Hope Cartel team are returning to Ta...
05/06/2026

🌟LAST MINUTE TICKETS IN HOBART ONLY🌟

Please share it around fam✌️🫶

🔥 Gaz Wright & the Hope Cartel team are returning to Tassie! 🔥

📍 2 Events Only
• Friday 12th June - LAUNCESTON -SOLD OUT
• Saturday 13th June HOBART – 6:00pm

📍 LAUNCESTON, WE’RE COMING! 🫶Did you know we’re at St Luke’s Launceston EVERY MONTH for the rest of 2026? 🔥Whether you’r...
05/06/2026

📍 LAUNCESTON, WE’RE COMING! 🫶

Did you know we’re at St Luke’s Launceston EVERY MONTH for the rest of 2026? 🔥

Whether you’re brand new to 9D Breathwork or one of our regular breathers, we’d love to see you there. Alongside our monthly St Luke’s sessions, you’ll also find us running experiences at Perth and Evandale Halls throughout the year.

If you’ve been thinking about giving it a go, don’t wait until the last minute. Secure your spot early and come discover why so many people are reporting feeling lighter, calmer, more connected and more in tune with themselves.

💻 Bookings: www.aatranquil.com.au

Big love,
Michaela & the AAT Team 🫶

04/06/2026

A huge shoutout to our newest MHFAiders out there in the community! 🫶

Over the last few weeks, I’ve had the absolute pleasure of working alongside some incredible humans who showed up, shared openly, reflected deeply and built practical skills that can genuinely make a difference in the lives of others.

Mental Health First Aid is about recognising the signs, having the confidence to start the conversation and knowing how to support someone until appropriate help is available. Every person trained helps create a safer, more connected and more compassionate community.

I genuinely love this work and feel privileged to be part of these learning journeys. As they say, it takes a village and together we’re building one conversation at a time. ❤️

If you’ve been thinking about becoming an MHFAider, our final public course for the year is coming up on 23 & 30 November. We’d love to see at least 10 people fill those spots, so jump in and secure your place early.

We also offer private Mental Health First Aid training for workplaces, organisations and community groups across Tasmania.

🌐 www.aatranquil.com.au

MentalHealthMatters CommunityWellbeing WorkplaceWellbeing Tasmania TrainingThatMakesADifference SuicidePrevention MentalHealthAwareness CommunitySupport CreatingSaferCommunities ItTakesAVillage

04/06/2026

🌟 9DMT TRIP – Always a Big Journey! 🌟

Another powerful evening of breath, sound and surrender. 💫

For some, there was a natural DMT release. For others, moments of tetany, emotional breakthroughs, deep insights and profound reflection. This is big work. This is the kind of work that asks you to lean in, trust the process and discover what’s possible when you allow yourself to let go.

I absolutely love hearing the reflections that come afterwards. The connections people make, the growth they experience and those moments when something just clicks. It’s a privilege to hold space and witness people stepping into a new level of themselves.

At AAT, we pride ourselves on creating an environment where you feel able to surrender, explore and experience your own journey in your own way. No two experiences are ever the same.

💪 Next 9DMT TRIP session is this Monday in Penguin. If you’ve been curious about what all the fuss is about, this could be your opportunity to experience it for yourself.

🌐 www.aatranquil.com.au

PenguinTasmania TasmaniaEvents WellbeingTasmania PersonalGrowth HealingJourney MindBodyConnection BreathworkJourney Transformation CommunityConnection LevelUp SelfDevelopment MentalWellbeing StepIntoYourPower TasmaniaLife BigLove 🫶💙🔥

03/06/2026

🌿 OH SNAP! 🌿

Check out this gorgeous new earth-coloured hoodie! 🤎🍂 what do you think? Yay or nay?? Limited sizing available, so if you have your eye on one, now’s the time to grab it. FLB ARE THE GOAT 🫶💎 give them a follow if you haven’t already and watch this space for something special coming from us 🔥🔥🔥

Yesterday was all about disconnecting from the noise and reconnecting with what matters. Fresh Tassie air, rolling hills, wombat poo, fungi, goshawks, wallabies, kookaburras and that clean, earthy smell that reminds you just how lucky we are to call this place home.

Sometimes the best thing you can do for your wellbeing is step away from the chaos and spend some time with Mother Earth. 🌿

Today I’m off for a little more self-care with mob at our women’s group before tonight’s 9DMT Trip session. If you’ve been curious about this powerful journey, there are still a few tickets available until lunchtime today.

And if you want one of these earth hoodies, get in quick — only $60 and limited stock available 🌟🫶

Big love 🫶

🌐 www.aatranquil.com.au

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Bridgewater, TAS

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