https://linktr.ee/lotusroomlifestyle

The Lotus Room, 15 Lascelles Street, Brighton (2026)

31/05/2026

Take 30 minutes each Sunday morning to pause, reconnect and be intentional - through a simple, guided heart-based meditation.

In a world that rarely slows down, stress, anxiety and mental overload are real. Meditation is one of the most proven ways to find clarity, calm and balance - and you don't any experience to begin.

Heartfulness meditation is gentle, practical and welcome to both beginners and experienced meditators alike. No chanting, no complicated techniques - just quiet, guided practice to help you feel more centred, present and grounded.

Book here: https://tr.ee/heQvKX

31/05/2026

A Sacred space for DEEP connexion with your Self, your Tribe, Source.

We would love you to join us, to get into your HEART, quiet the mind, sit in stillness and find that calm space in your Soul.

Book here: https://tr.ee/e7SXBv

29/05/2026

Feeling overwhelmed, anxious, or stuck in your head? This beginner-friendly Breathwork & Cacao Session is designed to help you calm your nervous system, reconnect with your body, and experience a deep sense of inner peace.

Unlike a regular breathwork class, this session also teaches you practical tools to regulate your emotions and energy in everyday life — so the calm doesn’t end when the session does.

You’ll be guided through gentle breathwork, supported by heart-opening cacao, in a safe, trauma-aware space. Perfect if you’re new to breathwork or simply craving more balance, clarity, and ease.
Leave feeling lighter, clearer, and more in control of your inner world.

No experience needed — just bring yourself.

Book here: https://tr.ee/2pi67O

29/05/2026

Tabitha's group sound bath sessions offer you the opportunity to take a short break from your own worries and the troubles of the world.

She creates a sacred space which forms a 'container' where you can relax and release, be soothed or challenged, calmed or energised, with the ultimate aim to lease the session feeling grounded, centered and ready to re-engage with the world.

Thursday 4 June
Thursday 18 June
Thursday 2 July
Thursday 16 July

Book here: https://tr.ee/p30iHd

23/05/2026

Feeling disconnected?
Need time to take a breath?
Need to embrace your feminine essence?

Drop deeper into your heart in this intentionally curated space for you to slow down and connect with other awesome women. Rejuvenate your body, mind and soul with a two-hour retreat experience.

Be facilitated through the de-armouring of your heart space through relaxation, connection to your body and the remembering of your innate feminine wisdom. Women in need of some self-care, we invite you to an experience like no other - guided by the women of The Womens Space EAWTC.

"The feeling of a retreat in a one night experience."
Relax, receive and reconnect at your monthly embodiment event with us at Bloom.

https://tr.ee/aVaYwt

21/05/2026

The quiet you’ve been searching for isn’t out there. It’s already inside you — just waiting to be uncovered.

Find your calm. Start your week right.

Take 30 minutes each Sunday morning to pause, reconnect and be intentional - through a simple, guided heart-based meditation.

In a world that rarely slows down, stress, anxiety and mental overload are real. Meditation is one of the most proven ways to find clarity, calm and balance - and you don't any experience to begin.

Heartfulness meditation is gentle, practical and welcome to both beginners and experienced meditators alike. No chanting, no complicated techniques - just quiet, guided practice to help you feel more centred, present and grounded.

"The quiet you've been searching for isn't out there. It's already inside you"

What you'll experience:

Guided relaxation and meditation

A calm, welcoming environment

Simple techniques you can integrate into daily life

Link in bio for more details and booking 🪷
https://tr.ee/XUtQoD0DhX

15/05/2026

Sarah from Spirit Oak Wellness will be holding this sacred women’s circle - An offering close to her heart — a gathering of up to eight women to honour the energy of womanhood.

Whether you’re a mother, or busy woman feeling the call to come home to yourself… You are so welcome here.

This is a space for you to slow down, reconnect, and return to your body.

Together, we will move through a gentle and intuitive yoga therapy flow, supporting your nervous system, easing stress and anxiety, and bringing you back into balance — helping you feel like yourself again. 😌

This 2-hour immersive experience is designed to activate and embody the frequency of love, inviting deeper alignment and connection within.

I’ve intuitively guided and curated specific movements for this day. After our movement journey, we will share in a ceremonial cacao, along with a gentle meditation for your heart , mind and body to receive. 🫶🏻

A weaving of circle, movement, connection, and transformation — all held in a safe and nurturing space.

DETAILS: 🗓️
Sunday May 24th
4pm – 6pm
The Lotus Room, Brighton
$70 (single)
$128 ( bring a friend deal with code: RISE42)

Followed by light refreshments
✨ Limited to 8 women
✨ Bring-a-friend offer available

https://tr.ee/X-m0iSHrj3

Show up as you are,
Looking forward to rising together

14/05/2026

Feeling overwhelmed, anxious, or stuck in your head? This beginner-friendly Breathwork & Cacao Session is designed to help you calm your nervous system, reconnect with your body, and experience a deep sense of inner peace.

Unlike a regular breathwork class, this session also teaches you practical tools to regulate your emotions and energy in everyday life — so the calm doesn’t end when the session does.

You’ll be guided through gentle breathwork, supported by heart-opening cacao, in a safe, trauma-aware space. Perfect if you’re new to breathwork or simply craving more balance, clarity, and ease.
Leave feeling lighter, clearer, and more in control of your inner world.

No experience needed — just bring yourself.

https://tr.ee/KpRa2t

13/05/2026

Noelle is a passionate qualified Sound Practitioner. She loves supporting friends and community through sound healing.

You are welcome to join her no matter you are new to sound bath. In the class, you will experience guided breathwork and meditation, promoting stress reduction, deep relaxation and mindfulness, along with the resonance of healing sound vibration from an array of sound instruments including Himalayan singing bowls, Crystal singing bowls, Tuning forks, Gong, Drum and so on.

https://tr.ee/bDTMB0

13/05/2026

Tabitha's group sound bath sessions offer you the opportunity to take a short break from your own worries and the troubles of the world. She creates a sacred space which forms a 'container' where you can relax and release, be soothed or challenged, calmed or energised, with the ultimate aim to lease the session feeling grounded, centered and ready to re-engage with the world.

Thursday 21 May

https://tr.ee/ToDd7r

The Lotus Room

31/05/2026

31/05/2026

29/05/2026

29/05/2026

23/05/2026

21/05/2026

15/05/2026

14/05/2026

13/05/2026

13/05/2026

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