Creative Roots Breath Therapy

Creative Roots Breath Therapy π™²πš›πšŽπšŠπšπš’πšŸπšŽ 𝚁𝚘𝚘𝚝𝚜 πš’πšœ 𝚊 πšœπšŠπš—πšŒπšπšžπšŠπš›πš’ πšπš˜πš› πšŒπš˜πš–πš–πšžπš—πš’πšπš’. Without these our physical bodies become lifeless.

As with many things in life, breathwork is not a "quick fix" to heal ourselves and just as we would dedicate our time to going to the gym to improve our physical health so to is needed for our mental health. In the same manner in which we "work out" to improve our bodies, regular sessions of breathwork, inner work, grounding and meditation are needed to improve our mental and spiritual bodies. To live life to our fullest, we need to invest in the physical, the mental and the spirit.

Cacao Ceremony & Ecstatic DanceJoin Mish + Mat for a nourishing evening of heart-opening connection and embodied movemen...
02/06/2026

Cacao Ceremony & Ecstatic Dance

Join Mish + Mat for a nourishing evening of heart-opening connection and embodied movement.

This Friday ~ Cacao Ceremony + Ecstatic Dance

🀎

31/05/2026

Take a moment to close your eyes and simply be.

Allow the soothing vibrations woven by and the enchanting voice of to wash over you, gently guiding you into a deep state of rest.

Let the frequencies carry you beyond the noise of everyday life and into a space of peace.

🀎

There’s something many people are quietly longing for right now…A place to exhale.A place to belong.A place where you ca...
24/05/2026

There’s something many people are quietly longing for right now…
A place to exhale.
A place to belong.
A place where you can walk in exactly as you are and feel welcomed.

Coming into our 4th year this August, Creative Roots Breath Therapy has slowly grown into so much more than we ever imagined.

What began as a space for breathwork and healing has become a living, breathing community space, filled with beautiful conversations, shared meals, music, workshops, creativity, tears, laughter and genuine human connection.

We’ve had the honour of welcoming incredible practitioners, artists and facilitators into the space, each bringing their own gifts, wisdom and heart.

Watching this community grow has been deeply humbling.

Nestled amongst nature, our intention has always been simple: to create a place where people can pause for a moment… soften… reconnect to themselves and remember what it feels like to be surrounded by real community.

If you’ve been searching for somewhere that feels warm, grounded and human, somewhere to connect, create, heal, learn or simply sit and share space with good people, we’d love to invite you to come and experience what we’ve built here.

Whether you join us for a breathwork journey, a workshop, a gathering, live music, a class or simply stop by to say hello, you are so welcome here.

From our hearts to yours, thank you for supporting local spaces like this to exist. They matter now more than ever.

Big Hugs x
Mat + Mish

Community Breathwork – Saturday 23rd May 20262:00pm – 4:30pmJoin us for a gentle afternoon of guided breathwork, sound a...
21/05/2026

Community Breathwork – Saturday 23rd May 2026
2:00pm – 4:30pm

Join us for a gentle afternoon of guided breathwork, sound and connection to help calm the nervous system, release stress and reconnect with yourself.

Mat + Mish x

Brothers,2026 is calling for a different way of showing up.Clearer. Stronger. More regulated.This is your invitation to ...
14/05/2026

Brothers,

2026 is calling for a different way of showing up.
Clearer. Stronger. More regulated.

This is your invitation to reset your nervous system, recharge your body and reclaim your energy.

Join us for our Men’s Breath + Sound ~ a space to drop out of your head and back into your body.

πŸ—“ Friday 22nd May 2026
πŸ“ Creative Roots, Kobble Creek ~ Brisbane

Are you noticing:
β€’ Persistent stress or mental overload
β€’ Low motivation or emotional pressure
β€’ Burnout creeping in beneath the surface

This session is a circuit-breaker.

What you’ll experience:
β€’ Cacao Ceremony ~ ground, arrive and connect
β€’ Breathwork ~ regulate your nervous system and release stored tension
β€’ Sound Immersion ~ a deep, full-body reset

Your nervous system responds to rhythm and consistency.
Each time you show up, you build resilience, clarity and calm.

Navigate 2026 from a regulated, resourced place.

https://www.creativerootsbreaththerapy.com/event-details/mens-breath-sound-kobble-creek-1-3

Saturday, 9th May 🌻On the eve of Mother’s Day, we’re opening a space of deep rest and nourishment a gentle invitation fo...
07/05/2026

Saturday, 9th May 🌻

On the eve of Mother’s Day, we’re opening a space of deep rest and nourishment a gentle invitation for all the mamas who are craving an hour to simply receive.

✨ Sound Lounge β€” Soundbath Immersion ✨Join and .joy for a soothing soundbath designed to guide you into stillness, presence, and full-body relaxation.

πŸ“ Creative Roots – 29 Ray Booker Court, Kobble Creek.
πŸ—“ Saturday, 9th May 2026
πŸ•– 7:00 PM – 8:00 PM

This is your space to arrive, lie down and be held by sound.
No agenda. No intention-setting. No expectations.

Just space. Sound. Breath. Stillness.

You’ll be immersed in an intuitive soundscape of medicine voice, crystal bowls, flute, didgeridoo, chimes and handpan, allowing your nervous system to soften, unwind and gently recalibrate.

Friday 8th May ✨Mish will guide you through a heart-opening cacao ceremony, followed by Sam leading an ecstatic dance in...
03/05/2026

Friday 8th May ✨

Mish will guide you through a heart-opening cacao ceremony, followed by Sam leading an ecstatic dance infused with contact improv.

An evening to drop in, move freely and reconnect with your body.
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Community Breathwork – Sunday 26th April 2026✨ Breath. Sound. Connection. Renewal. ✨Through guided breathwork, sound and...
19/04/2026

Community Breathwork – Sunday 26th April 2026

✨ Breath. Sound. Connection. Renewal. ✨

Through guided breathwork, sound and shared presence, we create a space where your nervous system can finally exhale.

This experience supports you to:
πŸŒ€ Release stress and stored emotion
πŸŒ€ Regulate your nervous system in times of change
πŸŒ€ Restore energy, immunity & mental clarity
πŸŒ€ Improve sleep, mood & emotional resilience
πŸŒ€ Reconnect with yourself and community

No force. No pushing.
Just gentle expansion, safety and deep renewal.

✨ Your breath already knows the way. ✨

We’d love to have you there
Mat + Mish x
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Address

29 Ray Booker Court
Brisbane City, QLD
4520

Opening Hours

Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 5pm

Telephone

+61434520305

Website

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