Creative Roots Breath Therapy

Creative Roots Breath Therapy π™²πš›πšŽπšŠπšπš’πšŸπšŽ 𝚁𝚘𝚘𝚝𝚜 πš’πšœ 𝚊 πšœπšŠπš—πšŒπšπšžπšŠπš›πš’ πšπš˜πš› πšŒπš˜πš–πš–πšžπš—πš’πšπš’. Without these our physical bodies become lifeless.

As with many things in life, breathwork is not a "quick fix" to heal ourselves and just as we would dedicate our time to going to the gym to improve our physical health so to is needed for our mental health. In the same manner in which we "work out" to improve our bodies, regular sessions of breathwork, inner work, grounding and meditation are needed to improve our mental and spiritual bodies. To live life to our fullest, we need to invest in the physical, the mental and the spirit.

LIVE BY DESIGN20th September Β· 9:30amMaybe you’re not lost.Maybe you’re just looking at yourself from the wrong angle.We...
29/08/2026

LIVE BY DESIGN
20th September Β· 9:30am

Maybe you’re not lost.

Maybe you’re just looking at yourself from the wrong angle.

We spend so much of our lives looking outward
at what everyone else is doing,
how quickly they’re moving,
what they’ve achieved,
how they make decisions,
how they show up in relationships…

And then wondering why our own life doesn’t feel quite right.

But what if your way was never supposed to look like theirs?

Human Design gives us a different lens.

A way to explore your energy, your patterns, your decision making, your natural strengths and the places where you may have learnt to override yourself.

Not as another identity to adopt.

But as an invitation to get curious.

What changes when you stop asking,
β€œWhat’s wrong with me?”
and start asking,
β€œWhat if this is simply how I’m designed?”

This month at Live By Design, we’ll gather as women to explore Human Design through conversation, embodiment, reflection and ritual.

Come curious.
Come open.
Come exactly as you are.

🀎 Nourishment Ticket β€” $35
Receive and enjoy the shared experience.

🀎 Share Ticket β€” $25 + bring a plate
Contribute to the table and the collective.

Sometimes all it takes is a different perspective to see yourself differently.

Live By Design
20th September Β· 9:30am

Zenthai Shiatsu18 September | 12–6pmIf your body has been asking for a little more attention, this is your reminder. ✨Co...
27/08/2026

Zenthai Shiatsu

18 September | 12–6pm

If your body has been asking for a little more attention, this is your reminder. ✨

Come and receive some care, space and deep listening through Zenthai Shiatsu.

Your body knows what it needs.

DM to book your session.

🎈 Creative Roots turns 4 today. And what a beautiful ride it’s been.In many ways, it’s felt like raising a baby, we’ve w...
26/08/2026

🎈 Creative Roots turns 4 today.

And what a beautiful ride it’s been.

In many ways, it’s felt like raising a baby, we’ve witnessed all the stages. From the teething days, to finding our feet, taking those first little steps and slowly growing into who we are today.

Over the past four years, we’ve had so many beautiful humans walk through our doors, each one leaving a little piece of themselves here and becoming part of the Creative Roots story.

This photo, captured by Sam Macpherson at our 3rd Birthday, is one of our absolute favourites. It captures something that words can’t quite explain, the incredible community we’ve built together.

To everyone who has breathed, moved, cried, laughed, danced, connected, shared, listened, healed and simply been here with us…

Thank you.

Creative Roots is 4.
And we’re so grateful for every step that brought us here.

Happy birthday to this little creation of ours, always growing and evolving, just as we do.

Cacao has a way of helping us slow down enough to actually feel what’s there.Not forcing anything open. Just creating a ...
20/08/2026

Cacao has a way of helping us slow down enough to actually feel what’s there.

Not forcing anything open. Just creating a little more space to be with ourselves, exactly as we are.

Sometimes that’s all the heart needs.

🀎

Awakening The HeartSun, 13 Sept | Kobble Creek2:30 pm – 5:30 pmJoin Lamisha & Jade ✨A heart opening journey through ca...
19/08/2026

Awakening The Heart
Sun, 13 Sept | Kobble Creek
2:30 pm – 5:30 pm

Join Lamisha & Jade ✨

A heart opening journey through cacao, rose, breathwork and kundalini activation, created to soften the body, quiet the mind and awaken the life force within.

Each stage of the journey flows into the next:
Cacao to ground and open the heart.

Rose to soften and deepen into devotion.

Breathwork to clear, release and reconnect with the body.

Kundalini Activation to awaken and allow the energy to move.

Each woman’s experience will be entirely her own, meeting her exactly where she is.

πŸ₯€

Calling all the dads! The night before Father’s Day, step away from the busyness and come home to your body.Mat + Mish |...
18/08/2026

Calling all the dads!

The night before Father’s Day, step away from the busyness and come home to your body.

Mat + Mish | Sound Lounge

πŸ—“οΈ Saturday 5 September

⏰ 7:00–8:00pm

Mat will guide you through a deeply grounding sound journey, while Mish leads you through a meditative experience to help you slow down, land and reconnect within.

A space to pause. Receive.

And simply be.

Come as you are.

🀎

CACAO + ECSTATIC DANCE A women-only evening to soften, connect, feel and move. Begin with sacred cacao, then surrender t...
17/08/2026

CACAO + ECSTATIC DANCE

A women-only evening to soften, connect, feel and move.

Begin with sacred cacao, then surrender to an ecstatic dance journey led by Cassie moving beyond the mind and into the wisdom of your body.

πŸŒ™ Friday 4 September | 7–8:30pm

πŸ“ Creative Roots, Kobble Creek

✨ $35 | No dance experience needed

Come as you are. Move as you are. Feel as you are.

Mish + Cassie 🀎🀎

3 places remain. πŸŒ‘This journey is for the woman who feels something in her life is ready to be shed.The identity you’ve ...
16/08/2026

3 places remain. πŸŒ‘

This journey is for the woman who feels something in her life is ready to be shed.

The identity you’ve outgrown.
The role you’ve been playing.
The story you’re ready to release.

On 29 August, we descend together through ritual, myth and deep embodiment, before surrendering into the darkness and stillness of the night.

You don’t need to arrive with answers.

You only need to feel the call.

3 women. 3 spaces.

If something in you is curious, then that may be your yes.

πŸŒ‘ Inanna Journey | 29–30 August
Kobble Creek | Overnight on the land
8 women only

Are you ready to meet what remains?

This Friday - 7th August ZenThai Shiatsu Temple πŸ•› 12:00pm – 6:00pmA couple of bookings available.If your body has been a...
05/08/2026

This Friday - 7th August

ZenThai Shiatsu Temple
πŸ•› 12:00pm – 6:00pm

A couple of bookings available.

If your body has been asking you to slow down, release tension and reset, this is your sign.

Send me a DM to secure your spot.

🌻

Address

29 Ray Booker Court
Brisbane City, QLD
4520

Opening Hours

Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9:30am - 6:30pm
Friday 9:30am - 5pm

Telephone

+61434520305

Website

Alerts

Be the first to know and let us send you an email when Creative Roots Breath Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Creative Roots Breath Therapy:

Shortcuts

Share

Category